Shine Brighter Every Day. Nourish Your Body, Feed Your Spirit, Balance Your Life, Paperback - Danah Mor

Shine Brighter Every Day is a way of thinking, a mindset. It is not a diet. Danah Mor has created an easy-to-follow, no-nonsense guide that combine...

Reducere. If the Buddha came to dinner at your home, what would you serve? Fast food? A frozen meal quickly reheated in the microwave? Chances are you'd feed...

DescriptionA healthy cookbook to share with a partner, featuring more than 100 recipes designed to nourish your bodies and souls. An Epicurious Bes...

Deeply nourish and balance your life with the colours of nature.Publisher: Watkins MediaAuthor(s): Annika PanotzkiNumber of pages: 184Publication d...

Reducere. Say goodbye to cravings and food drama and experience more balance and joy every day with this structured yet flexible 30-day plan based on Kelly L...

Reducere. You've lost your workout motivation. You've hit a plateau. Or maybe you're just looking for your next challenge. The 300 squats a day 30-day challe...

How do you want to change your life?This book will show you how to inject some magic into your mornings, make your days more fulfilling and more pr...

Make Your Own Money helps married mothers become a powerful version of themselves, make their own money, and continue being an amazing mom to their...

Reducere. - Dr. Young's most recent book, The pH Miracle for Diabetes (Warner, 0-446-53266-5, 7/04), has grossed over 30, 000 hardcover copies to date. It wi...

Replenish and rejuvenate your postpartum body with these 75 easy, healing, and protein-rich recipes designed with new moms in mind. After giving bi...

DescriptionOut of the 100 million women--almost 11 million in the United States alone--who are on the pill, roughly 60 percent take it for non-cont...

DescriptionA fresh approach to healing crystals--complete with advice for selecting, preparing, and using crystals for the ultimate meditative and ...

"Morning altars" are colorful mandalas that combine nature, art, and meditation. Incorporating the natural world into the everyday encourages posit...

Reducere. Contributor(s): Author: Dr Brianne Grogan DptApproachable and highly readable, Lady Bits offers empowering health information and simple tools to e...

DescriptionIn Happier Every Day, author and yoga instructor Paula Munier details a simple yet comprehensive approach to cultivating happiness, incl...

DescriptionHealthy gut, happy body. Wondering what all the FODMAP fuss is about? If you suffer from digestive issues like IBS and Crohn's disease, ...

In the spirit of The Soul Searchers Handbook, this guide offers a fresh approach to healing crystals with advice for selecting, preparing, and usin...

Reducere. Create lasting change - one habit at a time.Have you ever asked yourself why some people seem to get everything easily and others don't? Do you fee...

Autoimmune diseases affect more than 50 million Americans, but a Paleo diet can help calm your immune system, reduce inflammation, and help your bo...

This innovative book presents the ultimate seven chakra system an easy-to-use, step-by-step practice that shows you how to integrate energy work in...

Dermatologist to Hollywood's A-list Dr Jessica Wu demonstrates how to achieve younger, smoother, healthier skin without the need for skincare produ...

Reducere. Los momentos que transcurren en torno a la comida son m gicos. Desde elegir los alimentos, prepararlos, sentarse a la mesa o al aire libre a compar...

Reducere. Create lasting change - one habit at a time.Have you ever asked yourself why some people seem to get everything easily and others don't? Do you fee...

Reducere. "Living a Charmed Life is real, inspiring, uplifting, and guaranteed to lift your spirits and inspire your life--no matter what is going on " -- Ch...

Reducere. All of the gifts of the Holy Spirit are available continuously, effortlessly, and naturally to every Christian. First Corinthians 12: 7-11 reveals ...

Reducere. Contributor(s): Author: Marilu HennerAuthor: Laura MortonAre you ready to make a change?Spend a month with Marilu "Health is not just about weight ...

A step-by-step workbook for finding balance within our seven essential energy centres, or chakras. With supportive questionnaires, practical advice...

The first fitness program to combine the benefits of mindfulness with the amazingly fast, effective results of high-intensity interval training (HI...

Reducere. Taking Charge of Your Life One Breath at a Time: A Comprehensive Guide to the Ultimate Breathing Techniques & How to Unleash Your Full Potential By...

DescriptionMove past trauma, balance your emotions, and reconnect with your body's innate wisdom in The Body Awareness Workbook for Trauma.There is...

Reducere. Discontent-it's the beginning of change in a man, or a nation. It is the catalyst urging us to look inside and purge anything unbecoming of a Chris...

Are you struggling to quieten your mind and nourish your body in a fast-paced city? Perhaps you're feeling disconnected, burnt-out and anxious? You...

Reducere. Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. "Food is Love (But Don't Eat Too Much )" Eat less. Eat clean. Avoid these foods. Eating is a life-giving pleasure, but confusing messages from the ...

Has your current life situation got you down? Do you want to feel better? Your thoughts and feelings influence your health by affecting the energy ...

Reducere. SONGBOOK AND WORD SEARCH PUZZLES IN ONE BOOK Word Search Puzzles inspired by beautiful uplifting worship songs. Get to know the lyrics of each of t...

Reducere. The ultimate guide to harnessing the body's energy for health and wellness Our bodies are surrounded by and filled with powerful streams of energy ...

You don't have to travel far to discover a world of new experiences. From new ways to connect with friends, family and the community, to appreciati...

Reducere. Learn something new with 366 fascinating facts from NPR librarian Kee MaleskyWhat was the greatest thing before sliced bread?1 What color did carro...

In this enlightening collection of meditations and quotes, gathered from across his career, Chopra offers you the opportunity to take a moment and ...

Reducere. Weight regain following bariatric surgery is a huge topic that needs more attention, especially where lifestyle change is concerned. There are many...

One of the key symptoms of anxiety is panic attacks. However often you experience them, it is possible to take steps to change how you react to pan...

Find freedom in your yoga practice with this empowering guide from beloved yoga teacher and social justice activist Dianne Bondy and Yoga Internati...

New York Times best-selling author and revolutionary food activist Vani Hari offers an array of quick, easy, REAL food recipes that make cooking fu...

Reducere. According to Dr. Timothy Brantley, most health problems are not caused by genetics or germs but by the standard American diet. Drawing on Brantley'...

Publisher: Skyhorse PublishingAuthor(s): Kristen TaylorIllustration(s): Color photographs throughoutNumber of pages: 336Publication date: 2022Dimen...

A fascinating, inspiring gift book that helps you make the most of nature, with something to spot for every day of the year.

Day by day, this six-week integrated eating and fitness programme gives you simple meal plans using everyday ingredients, and on some days a quick ...