Every Day Nature. How noticing nature can quietly change your life, Hardback - Andy Beer

A fascinating, inspiring gift book that helps you make the most of nature, with something to spot for every day of the year.

Quiet the mind, feel less stressed, less tired, and achieve a new level of calm and fulfillment in just ten minutes a dayAndy Puddicombe, a former ...

How do you want to change your life?This book will show you how to inject some magic into your mornings, make your days more fulfilling and more pr...

Reducere. A new, but ancient, way to pray can turn your life around. Discover how to experience God's love at your core, freeing you to love others, and even...

Reducere. In Grow, Jackie Beere demonstrates how we can all change our mindsets, learn to learn and chose to think on purpose. Our thoughts and beliefs lead ...

Reducere. Contributor(s): Author: Joshua L. Liebman"It may seem strange for a man to write a book about peace of mind in this age of fierce turmoil and harro...

Reducere. Create lasting change - one habit at a time.Have you ever asked yourself why some people seem to get everything easily and others don't? Do you fee...

Reducere. Create lasting change - one habit at a time.Have you ever asked yourself why some people seem to get everything easily and others don't? Do you fee...

Beautiful picturebook stories with simple mindfulness activities interspersed throughout

De Botton's enduringly popular prising out of the teachable, philosophical content from Marcel Proust's major work is available here as part of the...

The bestselling author and award-winning journalist investigates how nature and exercise can boost mental wellbeing.Illustrations: 1 x 8pp col. plates

This text will show readers how to use tried and tested techniques of cognitive behavioural therapy (CBT) to overcome barriers and create the life ...

Reducere. Alain de Botton combines two unlikely genres--literary biography and self-help manual--in the hilarious and unexpectedly practical How Proust Can C...

Reducere. A gripping story of two brothers who lost their lives on the same night.It was a night we thought we'd never forget. It was graduation-and, like mo...

Reducere. A gripping story of two brothers who lost their lives on the same night.It was a night we thought we'd never forget. It was graduation-and, like mo...

Publisher: Thames & Hudson LtdAuthor(s): Susie HodgeIllustration(s): 88 Illustrations, colorNumber of pages: 192Publication date: 2022Dimensions: 1...

Amee Baird explores memorable cases of brain injuries and disease that have effected significant changes in sexual behavior and reveals what these ...

Introducing the fitness program designed by a physical therapist exclusively for women proven to increase strength, tone muscles and reduce aches a...

The Core Programme has been specifically evolved for women, unlike other fitness regimes designed for the male physique which may even damage women...

365 poems celebrating nature and the changing seasons. This is the perfect bedside companion for any nature or poetry fan, featuring famous odes fr...

The Healing Power of Nature is a practical exploration of how spending time with nature can influence our health and well-being. Along the way, Joh...

From Merry Jane, here is a boldly graphic and informative guide to using CBD to improve your health and wellness, including DIY recipes, tips, and ...

Publisher: Penguin Books LtdAuthor(s): Joe SuggNumber of pages: 272Publication date: 2022Dimensions: 195 x 254 x 30Cover type: HardbackRedescopera ...

Reducere. DescriptionAll of the concepts found in Neale Donald Walsch's famous Conversations with God revolve, ultimately, around a central theme: The purpos...

'Fascinating... I loved this book; I really did' David Crystal, Spectator A biography of a much misunderstood punctuation mark and a call to arms i...

With an easy three-step plan, Mindful Drinking: How To Break Up With Alcohol is here to help the 64% of Brits who want to drink less without giving...

Reducere. "Lou Marinoff is a fellow pilgrim, always ready to tell the story that hasn't been told, always ready to take the risks that haven't been taken." -...

How to use motivational psychology to change your habits and change your life.

A new vision of biology, from microseconds to millions of years.Illustrations: 10 illustrations

Description"Having a sense of meaning and purpose is key to a thriving life. Susie Moore not only helps you discover your own purpose, but offers a...

Publisher: Vintage PublishingAuthor(s): Karen ArmstrongNumber of pages: 256Publication date: 2022Dimensions: 144 x 223 x 28Cover type: HardbackRede...

Reducere. How fixed are the happenings in Nature and how are they fixed? These lectures address what our scientific successes at predicting and manipulating ...

CHANGE YOUR LIFE. Lawrence shares 40 short life lessons and explains what you should do to focus your mind on your goals, however ambitious they ar...

Reducere. DescriptionHope Rising is a clarion call to apply the science of hope in daily life and overcome the trauma, adversity, and struggles everyone must...

Reducere. DescriptionKindness Rocks as seen on the Today showFans of The Kindness Challenge and the Chicken Soup For The Soul books will love A Pebble for Yo...

Reducere. A closer observation of nature allows us to use all of our senses, relax our overthinking brain and become more mindful. Mindfulness is living in t...

A guide to rewilding your family, by adventurer and naturalist Steve Backshall and Olympic gold medallist rower Helen Glover, with contributions fr...

Beautiful picturebook stories with simple mindfulness activities interspersed throughout

From the creator of the viral instagram account @myfrugalyear, a guide to changing your relationship with money in just five steps.Publisher: Headl...

Nile Wilson first shot to fame in 2014, when he became the only British gymnast to win five gold medals at the European Junior Gymnastics Champions...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...