Self-Care

101 Ways to Be Less Stressed: Simple Self-Care Strategies to Boost Your Mind, Mood, and Mental Health, Hardcover - Caroline Leaf

69,99 RON

Although many of us prioritize our physical health through exercise and healthy eating, we often forget to spend time boosting our mind, mood, and ...

baker books, carti, carte straina, philosophy & religion

elefant.ro

Take Care of Your Type: An Enneagram Guide to Self-Care, Hardcover - Christina S. Wilcox

105,99 RON 113,99 RON

Reducere. Discover the self-care tips specifically designed for your Enneagram type with this simple yet illuminating guide from popular Enneagram expert Chr...

tiller press, carti, carte straina, health

elefant.ro

The Modern Witch's Guide to Magickal Self-Care: 36 Sustainable Rituals for Nourishing Your Mind, Body, and Intuition - Tenae Stewart

100,99 RON 108,99 RON

Reducere. Here is your guide to creating rituals that not only nurture your mind and body but also nourish your intuition and your inner divinity with witchc...

skyhorse publishing, carti, carte straina, health

elefant.ro

Alege sa fii curajos. 11 decizii intelepte pe care le iau barbatii tineri - Gary Chapman, Clarence Shuler

29,66 RON 37,00 RON

Reducere. Un ghid scris cu caldura si empatie de doi consilieri psihologici cu o experienta de decenii, care ii va ajuta pe baietii adolescenti sa ia cele ma...

curtea veche publishing, carti, carte, self help, dezvoltare personala

elefant.ro

Self Care at Work: How to Reduce Stress, Boost Productivity, and Do More of What Matters, Paperback - Melissa Steginus

53,99 RON

Spend more time and energy on what matters, according to you. Self Care at Work bridges the gap between knowledge and action so you can start today...

melissa steginus, carti, carte straina, health

elefant.ro

Proyecto Self-Care: Descubre El Poder de Cuidarte a Ti Misma, Paperback - Jayne Hardy

64,98 RON

El self-care es descubrir el poder de cuidarte a ti misma. Todo lo que podamos hacer para encontrar espacios y actividades que nos hagan sentir bie...

planeta publishing, carti, carte straina, health

elefant.ro

The Teacher's Guide to Self-Care: The Ultimate Cheat Sheet for Thriving Through the School Year, Hardcover - Melanie J. Pellowski

109,99 RON 117,99 RON

Reducere. An inspirational memento for the teacher in your life, with quotes, anecdotes, and advice from real educators about teaching philosophies, trends, ...

skyhorse publishing, carti, carte straina, society & social sciences, education

elefant.ro

Witchcraft for Healing: Radical Self-Care for Your Mind, Body, and Spirit, Paperback - Patti Wigington

82,99 RON 88,99 RON

Reducere. Heal mind, body, and spirit with the restorative power of witchcraft Witchcraft for Healing is your guide to unlocking magic's transformative, empo...

rockridge press, carti, carte straina, health

elefant.ro

Fascia Decompression: The missing link in self-care, Paperback - Deanna Hansen

42,99 RON 45,99 RON

Reducere. There is an expression: Youth is wasted on the young. However, youth isn't a function of age; it is a matter of proper mindset and right action. In...

independently published, carti, carte straina, health

elefant.ro

The Little Book of Self-Care for Capricorn: Simple Ways to Refresh and Restore--According to the Stars, Hardcover - Constance Stellas

56,99 RON

Everything you need to know about self-care--especially for Capricorn Take Time for You, Capricorn It's me time--powered by the zodiac Welcome star...

adams media corporation, carti, carte straina, health

elefant.ro

I AM Healing: 7 Secrets to Wellness and Selfcare - 3rd Edition, Paperback - Percilla Zeno

99,99 RON

Are you stuck in a junk heap of negative past experiences? You suddenly realized you're not the superhero. Find what's blocking your flow to the hi...

zeno and zeno publishing, llc, carti, carte straina, health

elefant.ro

A Little Book of Self Care: Self Reiki: Tune in to Your Life Force to Achieve Harmony and Balance, Hardcover - Jasmin Harsono

79,99 RON 85,99 RON

Reducere. Harness the power of universal energy and use Reiki techniques at home - to harmonize and heal. Reiki promotes inner balance and natural healing to...

dk publishing (dorling kindersley), carti, carte straina, health

elefant.ro

You Are a Great and Powerful Wizard: Self-Care Magic for Modern Mortals, Hardcover - Sage Liskey

81,99 RON

Your words and actions have tremendous power. Learn how to harness that power to change your life and make the world a better place with this moder...

microcosm publishing, carti, carte straina, health

elefant.ro

Self Care. A Journal to Reclaim Your Time to Rest and Rejuvenate, Paperback - Editors Of Chartwell Books

44,99 RON

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

book sales inc, carti, carte straina, lifestyle

elefant.ro

Little Book of Self-Care for Pisces. Simple Ways to Refresh and Restore-According to the Stars, Hardback - Constance Stellas

55,00 RON

Its time for a little me timepowered by the Zodiac. By tapping into the the twelve sun signs astrological energies and personalities, The Little Bo...

adams media corporation, carti, carte straina, health

elefant.ro

Self-Care Revolution. smart habits & simple practices to allow you to flourish, Paperback - Suzy Reading

94,99 RON

Your essential self-care toolkit to boost your energy, mood and resilience and help you flourish.

octopus publishing group, carti, carte straina, health

elefant.ro

Wisdom from a Humble Jellyfish: And Other Self-Care Rituals from Nature, Hardcover - Rani Shah

83,99 RON

DescriptionA delightfully illustrated guide to harnessing the rhythms of nature for self-care.We could all learn a thing or two about living in bal...

dey street books, carti, carte straina, health

elefant.ro

Unbox your life! Gaseste-ti pasiunea si traieste-ti visul. Sfaturi care te indruma spre succes. - Tobias Beck

23,80 RON 34,00 RON

Reducere. Cu siguranta cunosti si tu cativa "ocupanti". Acestia sunt cei care se vaicaresc toata ziua, carora nimic nu li se pare corect, care sunt mereu vic...

dph, carti, carte, self help, dezvoltare personala

elefant.ro

Wild Beauty: Wisdom & Recipes for Natural Self-Care, Hardcover - Jana Blankenship

81,99 RON

DescriptionAn inspiring and easy-to-use primer on natural beauty, featuring 45 recipes for using essential oils to make your own perfumes and room ...

ten speed press, carti, carte straina, lifestyle

elefant.ro

Medical Biomagnetism and BEMER Technology: Perfect and Powerful Natural Medicine Self-Care Solutions, Paperback - Victoria Vivaldi

63,99 RON 68,99 RON

Reducere. DescriptionAre you sick and tired of being sick and tired? Do you do all the right things like follow your doctor's advice, exercise, eat nutritiou...

independently published, carti, carte straina, health

elefant.ro

The Art of Self Love: Fall in Love with Taking Care of Yourself; Mind, Body and, Paperback - Kim Morrison

157,99 RON 169,99 RON

Reducere. DescriptionWe are told constantly that to be our best, or to truly love another, we must first love ourselves. The problem is there is no rule book...

ocean reeve publishing, carti, carte straina, health

elefant.ro

Group Trauma Treatment in Early Recovery: Promoting Safety and Self-Care, Paperback - Judith Lewis Herman

243,99 RON

DescriptionInfused with clinical wisdom, this book describes a supportive group treatment approach for survivors just beginning to come to terms wi...

guilford publications, carti, carte straina, society & social sciences, psychology

elefant.ro

Self Care, Paperback - Leigh Stein

88,99 RON

The female cofounders of a wellness start-up struggle to find balance between being good people and doing good business, while trying to stay BFFs....

penguin books, carti, carte straina, children's

elefant.ro

That Cheese Plate Will Change Your Life: Creative Gatherings and Self-Care with the Cheese by Numbers Method, Hardcover - Marissa Mullen

140,99 RON

A how-to guide for crafting beautiful and delicious cheese boards for entertaining and self-care, from the creator of the Cheese by Numbers method ...

dial press, carti, carte straina, lifestyle

elefant.ro

The Positively Awesome Journal. Everyday encouragement for self-care and mental well-being, Paperback - Stacie Swift

75,99 RON

In this journal, illustrator and mum-of-three Stacie Swift brings her signature bright drawing style, and refreshingly honest guide to positivity t...

pavilion books, carti, carte straina, lifestyle

elefant.ro

Barbati care urasc femeile si femei care-i iubesc. Cand dragostea doare fara sa stii de ce - Susan Forward, Joan Torres

33,94 RON 49,90 RON

Reducere. Oare asa ar trebui sa se simta iubirea?• Barbatul pe care il iubesti isi aroga dreptul de a controla felul cum traiesti si cum te porti?• Ai renunt...

litera, carti, carte, self help, dezvoltare personala

elefant.ro

Divine Feminine Handbook Volume Iii: Extreme Feminine Self-Care, Paperback - Marilyn Pabon

163,99 RON 175,99 RON

Reducere. Put health and self-care at the heart of everything and you will enjoy endless benefits from the time you spend here on Mother Earth. Extreme self-...

balboa press, carti, carte straina, health

elefant.ro

Self-Care Package: Healing Through The Chakras, Hardcover - ***

257,99 RON 276,99 RON

Reducere. Whether you are a beginner on the spiritual path or a spiritual adept, this book serves as a medium to further introduce you to yourself and aid yo...

eternal sunshine, llc, carti, carte straina, health

elefant.ro

Self Care: The Journey Of Minding My Business, Hardcover - Deveja Webb

281,99 RON 301,99 RON

Reducere. Dedication: To Serve as a beacon of possibly to the person that is Having trouble getting out of their own way. A breeding ground for creativity an...

suit & tie photography llc, carti, carte straina, lifestyle

elefant.ro

Write With Yourself: Expressive Writing Journal Prompts For Self Care, Paperback - Christine Scott-Hudson

216,99 RON 232,99 RON

Reducere. Your emotional expression matters. I am writing this book of expressive writing journal prompts in the hope that you will create new neural pathway...

create your life studio, carti, carte straina, health

elefant.ro

Spiritual Growth For Women: Self-Care Guidance, Beating Depression & Secret Habits for Spiritual Blocks & Boundaries - Angela Grace

121,99 RON 130,99 RON

Reducere. If you've always wanted to cry with pure bliss but often feel like crying because your heart is shattering then keep reading...Are you sick and tir...

stonebank publishing, carti, carte straina, health

elefant.ro

100 de lucruri pe care le fac liderii de top. Mici lectii de leadership - Nigel Cumberland

28,40 RON 29,90 RON

Reducere. GHIDUL TAU PENTRU A DEVENI UN LIDER DE TOP.Acesta este un ghid care contine informatii esentiale despre obiceiurile, instrumentele, tehnicile si me...

niculescu, carti, carte, self help, dezvoltare personala

elefant.ro

Spellwork for Self-Care: 40 Spells to Soothe the Spirit, Hardcover - Potter Gift

67,99 RON 72,99 RON

Reducere. DescriptionFor those who want to infuse their self-care routine with a little magic, this mystical guidebook provides readers with simple spells to...

clarkson potter publishers, carti, carte straina, philosophy & religion, religion & beliefs

elefant.ro

How Autonomous Vehicles will Change the World: Why self-driving car technology will usher in a new age of prosperity and disruption. - Anthony Raymond

93,99 RON 100,99 RON

Reducere. Would you like to know what your life will be like in the next decade?Are you curious to learn about how you'll be getting around town, where you'l...

anthony raymond, carti, carte straina, technology

elefant.ro

Culturally Responsive Self-Care Practices for Early Childhood Educators, Paperback - Julie Nicholson

295,99 RON 316,99 RON

Reducere. The first self-care book designed specifically for the early childhood field, Culturally Responsive Self-Care Practices for Early Childhood Educato...

routledge, carti, carte straina, society & social sciences

elefant.ro

Astrology Fix. A Modern Guide to Cosmic Self Care, Hardback - Theresa Cheung

94,99 RON

Tune into your astrological personality, then try over 50 astrological fixes to help you live your best life with The Astrology Fix.Illustrations: ...

white lion publishing, carti, carte straina, health

elefant.ro

Curative Magic. A Witch's Guide to Self-Discovery, Care and Healing, Paperback - Rachel Patterson

113,99 RON

A beginner-friendly guide to using nature-based magic to help cope with anxiety, stress, depression, self-esteem issues, insomnia, nightmares, phys...

llewellyn publications,u.s., carti, carte straina, health

elefant.ro

Little Guide for Teachers: Teacher Wellbeing and Self-care, Paperback - Emma Kell

92,99 RON

A Little Guide for Teachers: Teacher Wellbeing and Self-Care explains how wellbeing is essential to effective teaching, and gives teachers practica...

sage publications ltd, carti, carte straina, society & social sciences

elefant.ro

Fair play. Metoda care rezolva definitiv impartirea treburilor casnice si aduce echilibru in familie - Eve Rodsky

37,42 RON 49,90 RON

Reducere. Munca emotionala inegala si "munca invizibila" intr-o casatorie este o problema delicata, dar nimeni nu a venit cu o solutie reala la aceasta situa...

litera, carti, carte, self help, dezvoltare personala

elefant.ro

Chakras & Self-Care. Activate the Healing Power of Chakras with Everyday Rituals, Paperback - Ambi Kavanagh

91,99 RON

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

random house usa inc, carti, carte straina, health

elefant.ro

Self-Care for Empaths. 100 Activities to Help You Relax, Recharge, and Rebalance Your Life, Hardback - Tanya Carroll Richardson

69,99 RON

Balance your unique emotional and energetic sensitivities with these 100 practical activities, rituals, and quizzes, designed specifically for empa...

adams media corporation, carti, carte straina, health

elefant.ro

Eat My Glitter Dust. Positive Words for Self-care, Hardback - Lucy Kirk

50,99 RON

A beautifully illustrated unicorn inspired self-care guide packed with puns, motivating quotes and life advice covering topics including love, frie...

michael o'mara books ltd, carti, carte straina, lifestyle

elefant.ro

Milk It: Everything You Need to Know About Breastfeeding. Advice, solutions & self-care for every parent, Paperback - Chantelle Champs

81,99 RON

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

bonnier books ltd, carti, carte straina, health

elefant.ro

SelfCare: Inspirations and Meditations, Hardback - Mandala Publishing

62,99 RON

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

mandala publishing group, carti, carte straina, health

elefant.ro

2 Minutes to Confidence. Everyday Self-Care for Busy Lives, Hardback - Corinne Sweet

81,99 RON

Achieve an instant confidence boost, no matter how time poor you feel, with practical two-minute exercises designed to fit around your life.

quercus publishing, carti, carte straina, health

elefant.ro

Clean Mind, Clean Body: A 28-Day Plan for Physical, Mental, and Spiritual Self-Care, Hardcover - Tara Stiles

119,99 RON

An easy reset for feeling and living better. -- DEEPAK CHOPRATara makes purposeful self-care easy and enjoyable -- DAPHNE OZA life-changing detox f...

dey street books, carti, carte straina, health

elefant.ro

2 Minutes' Peace. Everyday Self-Care for Busy Lives, Hardback - Corinne Sweet

81,99 RON

Welcome calmness into your life, no matter how time poor you feel, with practical two-minute exercises designed to fit around your life.

quercus publishing, carti, carte straina, health

elefant.ro

Everyday Self-Care. The Little Book That Helps You to Take Care of You., Hardback - CICO Books

48,99 RON

Discover why time spent caring for yourself is always time well spent, and the countless ways you can improve your health, happiness and wellbeing.

ryland, peters & small ltd, carti, carte straina, health

elefant.ro

Crede in tine. Rezolvarea oricarei probleme pe care o intampini sta ascunsa in tine - Jopseh Murphy

30,40 RON 38,00 RON

Reducere. "Poti sa devii de neoprit si lipsit de teama in indeplinirea idealului urmarit, crezand intens in forta gandurilor tale.Tu, asemenea tuturor oameni...

curtea veche publishing, carti, carte, self help, dezvoltare personala

elefant.ro

Obiceiuri bune, obiceiuri rele - Stiinta de a face schimbari pozitive, care rezista - Wendy Wood

36,92 RON 55,00 RON

Reducere. Ce-ati face daca ati putea stapani puterea extraordinara a mintii inconstiente pentru a va schimba viata?Ne petrecem 43% din zi facand lucruri la c...

publica, carti, carte, self help, dezvoltare personala

elefant.ro

The Little Book of Self-Care for Libra: Simple Ways to Refresh and Restore--According to the Stars, Hardcover - Constance Stellas

56,99 RON

DescriptionEverything you need to know about self-care--especially for Libra Take Time for You, Libra It's me time--powered by the zodiac Welcome s...

adams media corporation, carti, carte straina, health

elefant.ro

Wellness Witch: Healing Potions, Soothing Spells, and Empowering Rituals for Magical Self-Care, Hardcover - Nikki Van De Car

94,99 RON

DescriptionAdd a touch of magic to your self-care practice with Wellness Witch, a beautifully illustrated guide to mystical rites, sacred rituals, ...

running press adult, carti, carte straina, health

elefant.ro

Emdr for Clinician Self-Care, Paperback - Marilyn Luber

216,99 RON 232,99 RON

Reducere. DescriptionIn this latest insightful volume gathered and edited by Marilyn Luber, the authors have combined the lessons learned with personal accou...

springer publishing company, carti, carte straina, society & social sciences, psychology

elefant.ro

The Complete Self-Care Guide to Homeopathy, Herbal Remedies & Nutritional Supplements, Paperback - Ellen Feingold

191,99 RON 205,99 RON

Reducere. Everything you need to know about essential natural alternatives for good health.

homeopathy center of delaware, carti, carte straina, health

elefant.ro

Homemade Bath Bombs & More: Soothing Spa Treatments for Luxurious Self-Care and Bath-Time Bliss, Hardcover - Heidi Kundin

103,99 RON

Easy-to-make, all-natural bath bombs and other beauty indulgencesImagine sinking into a tub filled with heavenly scented bubbles that lift away you...

castle point books, carti, carte straina, lifestyle

elefant.ro

You Are Positively Awesome: Good Vibes and Self-Care Prompts for All of Life's Ups and Downs, Hardcover - Stacie Swift

85,99 RON 92,99 RON

Reducere. Sometimes it feels as though we're the only ones struggling. We compare our wobbly days to a constant stream of shiny social media photos. We lose ...

experiment, carti, carte straina, health

elefant.ro

Little Book of Self-Care for Leo. Simple Ways to Refresh and Restore-According to the Stars, Hardback - Constance Stellas

56,99 RON

Its time for a little me timepowered by the Zodiac. By tapping into the the twelve sun signs astrological energies and personalities, The Little Bo...

adams media corporation, carti, carte straina, health

elefant.ro

This Is for You: A Creative Toolkit for Better Self-Care, Paperback - Ellen M. Bard

69,99 RON

DescriptionA fun, friendly interactive journal with 101 ways to take control of your life and make more time for you. Are you are feeling frazzled ...

watkins publishing, carti, carte straina, health

elefant.ro

Tmj, the Jaw Connection: The Overlooked Diagnosis: A Self-Care Guide to Diagnosing and Managing This Hidden Ailment, Paperback - Greg Goddard

95,99 RON

A comprehensive guide empowering TMJ sufferers to uncover and treat this prevalent, often misdiagnosed ailment that plagues an estimated fifty mill...

aurora press, carti, carte straina, fiction & related items, fiction: general & literary

elefant.ro

The Empath's Empowerment Journal: Your Self-Care Companion, Paperback - Judith Orloff

84,99 RON 90,99 RON

Reducere. The premier authority on empaths presents a daily self-care journal created specifically for highly sensitive peopleFor highly empathic and sensiti...

sounds true, carti, carte straina, health

elefant.ro

You Are Positively Awesome. Good vibes and self-care prompts for all of life's ups and downs, Hardback - Stacie Swift

81,99 RON

A colourful and practical book for an everyday burst of positivity and an extra dose of self-kindness. We all weather some difficult days, sometime...

pavilion books, carti, carte straina, health

elefant.ro

Love Yourself Sober. A Self Care Guide to Alcohol-Free Living for Busy Mothers, Paperback - Mandy Manners

88,99 RON

Upbeat, honest and self-effacing, Love Yourself Sober explores how a problematic relationship with alcohol can easily develop, how to recognize it,...

trigger publishing, carti, carte straina, health

elefant.ro

Femei care alearga cu lupii. Povesti si mituri ale arhetipului femeii salbatice - Clarissa Pinkola Estes

36,37 RON 49,90 RON

Reducere. BESTSELLER NEW YORK TIMESVANDUT IN PESTE 2 MILIOANE DE EXEMPLAREIn fiecare femeie se ascunde o creatura puternica, inzestrata cu instincte bune, pa...

niculescu, carti, carte, self help, dezvoltare personala

elefant.ro

Everyday Ayurveda Guide to Self-Care. Rhythms, Routines, and Home Remedies for Natural Healing, Paperback - Cara Brostrom

157,99 RON

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

shambhala publications inc, carti, carte straina, health

elefant.ro

Heart Talk: The Journal. 52 Weeks of Self-Love, Self-Care, and Self-Discovery, Paperback - Cleo Wade

94,99 RON

A 52-day workbook from the author of Heart Talk.

simon & schuster ltd, carti, carte straina, health

elefant.ro

Exploring your intelligent body: Using mindfulness and simple self-care exercises to explore how your body can self-correct musculoskeletal, mental an

206,99 RON 221,99 RON

Reducere. 739Your body is an intelligent system with a self protective mechanism and the capacity to self-correct (heal itself). Learning how to stimulate yo...

rob rich ortho-bionomy, carti, carte straina, health

elefant.ro

Little Book of Self-Care for Mums-To-Be, Hardback - Alexis Stickland

79,98 RON

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

ebury publishing, carti, carte straina, lifestyle

elefant.ro

Happy Empath's Little Book Of Affirmations. Mindful Mantras for Daily Self-Care, Hardback - Stephanie Jameson

91,99 RON

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

ulysses press, carti, carte straina, health

elefant.ro

Aromatherapy for Self-Care: Your Complete Guide to Relax, Rebalance, and Restore with Essential Oils, Paperback - Sarah, MS Swanberg

100,99 RON 108,99 RON

Reducere. Enhance your self-care routine with essential oilsEssential oils have been used for natural wellness for centuries, and Aromatherapy for Self-Care ...

rockridge press, carti, carte straina, health

elefant.ro

The Little Book of Self-Care for Gemini: Simple Ways to Refresh and Restore--According to the Stars, Hardcover - Constance Stellas

53,00 RON

DescriptionEverything you need to know about self-care--especially for Gemini Take Time for You, Gemini It's "me" time--powered by the zodiac Welco...

adams media corporation, carti, carte straina, health

elefant.ro