Self-Care Every Day

A beautifully illustrated guide to mental health from first coffee to lights outPublisher: Quercus PublishingAuthor(s): Matti PikkujamsaTranslator:...

Reducere. Embrace self care with a year of prompts, quotes, and affirmations Strengthen your mental well-being through quick daily prompts that make it easy ...

Description Do you want to be a bolder, more self-assured you? Tap into your inner confidence every day with this inspirational collection of self-...

Reducere. DescriptionReal self care practices to enrich every part of your lifePicture your best life: Where would you work? What would your social calendar ...

Reducere. Daily self-care practices for the first 90 days of motherhood Being a brand new mom is an indescribable joy, but it's also an overwhelming and tiri...

Reducere. Contributor(s): Author: Shad Helmstetter Ph. D.From the best-selling author of "What to Say When You Talk to Your Self." Dr. Shad Helmstetter's lat...

Reducere. Life is a journey; a journey in which we should constantly be striving to connect with our authentic self so that we can continue to grow and evolv...

Reducere. Self-care smarter, not harder with this simple guide to teacher self care from expert teacher and trainer Patrice Palmer.Teachers can't be all-wise...

'Be Kind' is a guide to help teenagers treat others and themselves with respect, compassion and care.

Discover new ways to take some time out with this invaluable guide to finding and creating sanctuary. Whether you're searching for serenity at home...

Reducere. The Self-Healer's Journal is a 90-day guided journal that will take you from feeling lost, disconnected, and stressed to deeply grounded, blissfull...

Reducere. Migraine Relief with Hypnosis shows those suffering with migraines how hypnosis can free them of migraines and finally have peace of mind, insight,...

Reducere. Infuse magic into self-care with restorative spells and remedies Prepare to intertwine the vital energy of witchcraft with the healing power of sel...

Who understands what you *really* need better than you? Well, the stars. With their help, you can become your glowiest self, inside and out. Astrol...

DescriptionA comprehensive guide to Ayurvedic rituals, offering simple ways to sync the body's circadian clock with nature Feeling burned out, unmo...

DescriptionDiscover Two Minute Mornings, a simple system based on positive psychology research. The choices made in the morning can have a huge imp...

Reducere. From chasing dreams to catching them-how self discipline with heart can help you set goals and reach themWhat stands between you and your aspiratio...

Reducere. An inspirational memento for the teacher in your life, with quotes, anecdotes, and advice from real educators about teaching philosophies, trends, ...

Self-harm and eating disorders are present in almost every school and they frequently co-occur. This book provides the vital guidance that school s...

Self-love & self-care are two very important attributes to living a healthy life. We must be responsible for our well being and happiness. If we ar...

Find calm with this little book. With simple but effective tips to help you manage your emotions and think clearly - including advice on recognizin...

Reducere. This Baby Log Book is the perfect journal for new parents. Record all your baby's activities from doctor appointments, immunizations, baby mileston...

Reducere. Hospice nursing is not for the fainthearted. As Margaret R. Crawford, BSN, touches on in her new guide to this particular specialty, it takes inner...

Reducere. This Daily Reflection Journal is a perfect way to get to a grateful state of mindfulness and have a better, positive attitude in the end. When you ...

Included in Publishers Weekly's Top 10 Poetry Books of 2020 and LitHub's Most Anticipated Books of the Year A State of the Union from the nation's ...

DescriptionMagic meets self-care in a feel-good guide that's both practical and mystical, exploring the different ways we can honor our body, mind,...

Reducere. What began as a self-imposed discipline took on a life of its own. On April 1, 2020 the Town of Falmouth closed its beach parking lots as a proacti...

Reducere. Simon James's story about the smartest baby in the world will have little ones howling with laughter and may have big ones smiling wryly with self-...

"With grace, care, honest words, and a hopeful message, Holden has woven a story that will sit in your soul and has the power to make so many of us...

Reducere. Are your relationships at home or work causing you more distress than happiness Do the words "healthy partnership" sound ironic? If so, you might b...

Reducere. This fitness and health handbook has everything a young man needs to set up an exercise program and keep it going. Co-authored by NBA Star George M...

Reducere. Parenting is hard. So what do you do when you're parenting a child who has experienced trauma or has extra challenges? You often feel alone and ina...

Reducere. Parenting is hard. So what do you do when you're parenting a child who has experienced trauma or has extra challenges? You often feel alone and ina...

Reducere. Are you frustrated in your relationships? Are you an employee, manager or boss? Are you parent, teacher or caregiver? Are you a sibling, friend or ...

Are you tired of the endless hustle? Do you find yourself always wanting more? Learn how to appreciate what you already have instead of wishing for...

Reducere. Learn to love yourself through your style.Inspiring, thought-provoking, and empowering, You Are the Style will break down everything you once belie...

Reducere. Too much stress, and not enough peace? Feeling exhausted and wound up all at once? This book is for you The Rest Manifesto: Savasana to Change the ...

This personal Beauty Routine Journal is a perfect way to keep track, write & record your daily (facial, hair & body) beauty routine schedule. It ca...

DescriptionSpiritual Ceremonies to Enrich Daily LifePractice Sacred Living. Rituals are often performed to acknowledge special, sacred moments of l...

Reducere. Blessed Health offers African-American women the medical information and inspirational motivation they need to achieve total health -- a healthy mi...

DescriptionSara Panton, co-founder of the premium essential oil company vitruvi, shares her knowledge of botanicals and wellness practices to help ...

DescriptionActress Abbie Cornish and chef Jacqueline King are best friends who bonded over their love of food and self-care. A few years ago, Abbie...

Reducere. Well I'll be It's Not Swearing Per Se...A Swear(ish) Coloring Book for Social Workers is the adult coloring book that all Social Workers need. I'll...

Reducere. Being a mom can be the most fulfilling role you'll ever have, and while you wouldn't change it for the world, you still need balance in your life. ...

Reducere. Every woman has had this experience: you get to the end of the day and realize you did nothing for you. And if you go days, weeks, or even months i...

Reducere. Discover the power of (finally) getting unstuck, claiming your clarity, and becoming the person whose life you want to live--all through a simple s...

Reducere. DescriptionAuthor, Kenden Alfond has created a menu for every Jewish holiday that provides the peace of mind and confidence that comes from serving...

Reducere. "In this important book, Edy Greenblatt shows us the way to achieve a higher quality of life and how to eliminate so many of the stressors that pla...

Reducere. DescriptionAuthor, Kenden Alfond has created a menu for every Jewish holiday that provides the peace of mind and confidence that comes from serving...

Reducere. When she was very young, Baby Halder was abandoned by her mother and left with a cruel, abusive father. She was married off at twelve to a man twic...

Reducere. Ease Anxiety, Improve Sleep, and Find Calm Through ASMR Join the millions experiencing the soothing power of ASMR (Autonomous Sensory Meridian Resp...

Burnout is now recognised as a real problem. Our 24/7 lifestyles promote the sense that we have to have-it-all and do-it-all immediately, encouragi...

Shower much-needed kindness on yourself and the world, starting today! Every simple act of kindness can travel two powerful paths: inward to refres...

Reducere. "Why am I still here? Why does God require such prolonged suffering?" Frailty, dependence and constant pain can lead to a spiritual hopelessness in...

DescriptionA fun, friendly interactive journal with 101 ways to take control of your life and make more time for you. Are you are feeling frazzled ...

Mentorship from an array of Nurse Innovators "As you will read the stories ahead of the incredible, rock star Rebel Nurses who each have challenged...

Faith is always full of energy and loves to say "yes" to new opportunities, but she's setting herself up for a disaster Over- committed and stresse...

Like the kind of cars they don't make anymore and the kind of songs they don't sing, the novels of George Pelecanos have the style, rhythm and musc...

Reducere. It could happen to anyone. One afternoon coming home from the gym, Diane Wilson pulled to a stop at a red light. In an instant, her life changed in...

Continue to have and grow your life, Mom--for your sake and your kids'. When did being a good mom come to mean giving up everything that used to ma...

The Little Book of Gratitude shows you how to focus on the good in life and find joy in the little things with thoughtful and practical tips to cul...

Reducere. Elon Musk: Enterpreunership and Leadership Lessons Trying to get into the mindset and mentality of the greatest creators and gurus on the planet is...

Sean is a man with needs-needs that a lot of women were ready and willing to fulfill. Yet, the only woman that he wants to fulfill them dumped him ...

A fascinating journey through history and culture, examining how makeup affects self-empowerment, how people have used it to define (and defy) thei...

Reducere. Enjoy your meals from the sanctuary of your own home, knowing everything has been raised with tender love and care. Have you been thinking about al...

Reducere. Enjoy your meals from the sanctuary of your own home, knowing everything has been raised with tender love and care. Have you been thinking about al...