2 Minutes to Confidence. Everyday Self-Care for Busy Lives, Hardback - Corinne Sweet

Achieve an instant confidence boost, no matter how time poor you feel, with practical two-minute exercises designed to fit around your life.

Welcome calmness into your life, no matter how time poor you feel, with practical two-minute exercises designed to fit around your life.

Reducere. Rely on 180 Days of Self-Care for Busy Educators to help you lead a happier, healthier, more fulfilled life inside and outside of the classroom. Wi...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Self-care made simpleSelf-care means taking time to look after yourself, and often it can seem like just another task to go on an endless to-do lis...

Publisher: Rockpool PublishingAuthor(s): Corinne LaanIllustration(s): 4c x 4c printingNumber of pages: 208Publication date: 2022Dimensions: 156 x 1...

Discover new ways to take some time out with this invaluable guide to finding and creating sanctuary. Whether you're searching for serenity at home...

Publisher: Book Sales IncAuthor(s): Theodosia CorinthIllustration(s): 100+ color photos & illustrationsNumber of pages: 168Collection: Witch's Comp...

Make self-esteem a habit, every day. Written by Lisa Schab, author of Self-Esteem for Teens, The Self-Esteem Habit for Teens offers 50 simple, posi...

Upbeat, honest and self-effacing, Love Yourself Sober explores how a problematic relationship with alcohol can easily develop, how to recognize it,...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

DescriptionFeeding a large family and juggling a busy career can be anxiety-inducing so Nadiya has crafted over 100 recipes to take the stress out ...

Discover why time spent caring for yourself is always time well spent, and the countless ways you can improve your health, happiness and wellbeing.

Reducere. Contributor(s): Author: Alice LangholtHOW TO USE THIS BOOK You will need 30 seconds. That's all. Start at the beginning, or turn to a random page. ...

The Speakmans' powerful guide to confidence, every single day

In Tantric Sex for Busy Couples, Diana Daffner offers readers a modern approach to intimacy based on ancient techniques. Combining age-old tantric ...

Reducere. Unleash Yourself with 5 Minutes a Day to Develop Gratitude & Living Life as a Gift!Our Every Day Gratitude Journal is perfect for you and your love...

Reduce the quantity, increase the quality - spiritual wisdom for the Age of Austerity!Publisher: SPCK PublishingAuthor(s): Brian DraperNumber of pa...

A beautifully illustrated guide to mental health from first coffee to lights outPublisher: Quercus PublishingAuthor(s): Matti PikkujamsaTranslator:...

This beautiful book includes over 60 tips to help you elevate your mood and liven up your routine. Even the smallest moment of positivity can trans...

How do you want to change your life?This book will show you how to inject some magic into your mornings, make your days more fulfilling and more pr...

Publisher: Ebury PublishingAuthor(s): My Self-Love SupplyNumber of pages: 128Publication date: 2022Dimensions: 115 x 163 x 16Cover type: HardbackRe...

Reducere. How do you prioritize your own health when you're the parent of a high-needs child?Natalie Brobin's life turned upside down when she found herself ...

Reducere. From the author of the self-help hit, Adult Children of Emotionally Immature Parents, this essential guide offers daily, practical ways to help you...

DescriptionCeremonies and rituals to ease the mind, connect to the heart and honor the moment. During the average day, most people's time is consum...

DescriptionStart your journey today with 21 Day Doable Plan For Learning "Self-Love" To Cultivate Self-Worth, Self-Belief, Self-Confidence and Happ...

Reducere. DescriptionMama, do you find yourself too busy to take good care of yourself? Whatever your situation, you deserve spectacular health and wellness....

Publisher: Book Sales IncAuthor(s): Kiki ElyIllustration(s): 100+Number of pages: 168Collection: Everyday WellbeingPublication date: 2022Dimensions...

Discover the benefits of regular rituals and routines and how to integrate them into your everyday life to give yourself the self-care you deserve....

Your confidence battery is running low and you need to recharge it fast - but how?! Plug yourself into this book packed with tips, statements and q...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

More than just a cookbook, this is a book to inspire, to share, to reflect - with good, healthy, refined sugar-free food at its heart. Alongside 16...

Reducere. Do you want to learn the actionable self-help strategies to improve your future relationships, wealth and overall success? Are you interested in di...