Run to the Finish: The Everyday Runner's Guide to Avoiding Injury, Ignoring the Clock, and Loving the Run, Paperback - Amanda Brooks

Reducere. DescriptionInspiration and practical tips for runners who prioritize enjoyment over pace and embrace their place as an "average" runner In her firs...

As a runner, your biggest asset (or sometimes your greatest enemy) is your brain. What you think and feel on and off the road also has a huge influ...

Renowned running coach Budd Coates presents Runner's World Running on Air, a revolutionary yet simple training method based on rhythmic breathing t...

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Reducere. Ever been tempted to try a marathon? Maybe you've just started running, perhaps you're gaining confidence, or are you already well on your way to c...

Publisher: Hatherleigh Press, U.S.Author(s): Joseph McConkeyNumber of pages: 224Publication date: 2022Dimensions: 149 x 229 x 16Cover type: Paperba...

DescriptionThis ultimate stretching guide will help runners of all abilities run further, avoid injuries and improve their pace. Stretching is an i...

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Reducere. Contributor(s): Author: Phd Sherry WallingWith: Rob WallingLearn how to stay sane and ensure both you and your business thrive for years. You run a...

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Reducere. "Triathlon Bike Foundations" will help any new triathlete feel strong right up until the end of the bike, and be fresh for the run, with just two w...

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From the experts at the Furman Institute of Running and Scientific Training (FIRST), Runner's World Train Smart, Run Forever goes beyond traditiona...

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Reducere. Despite what you might have heard, triathlon running is not like typical running. The triathlon run comes after a swim and a bike, making training,...

Contributor(s): Author: Mark CucuzzellaThe first running book by a leading pioneering running doctor and athlete, creator of the Air Force's Effici...

Reducere. The astonishing national bestseller and hugely entertaining story that completely changed the way we run. An epic adventure that began with one sim...

Reducere. DescriptionHave you ever wondered if it is truly possible to run pain and injury free?Do you yearn for the day that you will be able to enjoy the m...

The inspiring true story of Fauja Singh, who broke world records to become the first one hundred-year-old to run a marathon, shares valuable lesson...

Description"Dr. Cucuzzella is the most complete runner I know. . . . Most important, he aims to improve the fitness and well-being of all, from the...

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Contributor(s): Author: Andrew J. BowenAuthor: Claire E. BowenA practical guide to opening and running a successful Independent Coffee Shop, essent...

Reducere. This book will be very helpful for anyone thinking about opening their own detail shop. There are also great ideas and information for people who a...

How to Run a Football Club is the story of our national game. Told through a journey up the pyramid, from the muddy pitches and ramshackle changing...

Reducere. Down-to-Earth Tips to Embrace Running-at Your Own PaceAfter losing her mother to cancer, Danica Newon reignited her relationship with running and r...

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While all runners need to eat well to fuel their performance, most don't have the time to cook complex or labor-intensive meals to meet their uniqu...

Reducere. This story could be one story--a child's world, maimed by inconceivable cruelty. A child's heart, irreparably torn.But this story is another one. I...

A hands-on guide for organizations to succeed in the exploding new field of social entrepreneurship, from one of its earliest leaders, President an...

Reducere. This is the first volume of "How to Run a Lathe" by J. J. O'Brien and M. W. O'Brien. This novice-friendly and profusely-illustrated handbook contai...

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Run the Way You Were Born to RunEvery runner wants a smooth, light, powerful, and resilient stride. But there isn't one ideal form all runners shou...

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Publisher: Maverick Arts PublishingAuthor(s): Amanda BrandonIllustration(s): Illustrations, colorNumber of pages: 32Publication date: 2021Dimension...

How to Start, Run and Grow a Successful Gas Station Business: A Complete Guide to Gas Station Business A to ZWhy a book about Gas station business?...