Pause. 50 Instant Exercises To Promote Balance And Focus Every Day, Paperback - Kim Davies

This book, featuring 50 easy-to-follow mindfulness, EBT and CBT exercises to help you switch off at bedtime and aid sleep, provides the antidote to...

Unlock and experience the power of crystals through harnessing the power of your seven chakras through visualisations and meditations, with the sev...

Make self-esteem a habit, every day. Written by Lisa Schab, author of Self-Esteem for Teens, The Self-Esteem Habit for Teens offers 50 simple, posi...

Filled with contemplative quotes, centering statements and simple exercises, this journal guides you to daily mindfulness, allowing you to truly li...

A modern update on the ageless idea that girls should know appropriate and courteous responses to any situation. Good manners aren't just a quaint ...

A young man's guide to becoming the type of guy that people respect and enjoy.Publisher: HarperCollins FocusAuthor(s): Bryan CurtisNumber of pages:...

Reducere. Reminding you that there is something beautiful in every day, and inspiring you to live life to the fullest. We have a choice each day to remember ...

Reducere. Bringing together the #1 diet and the #1 most popular kitchen appliance, this Instant Pot-authorized cookbook makes it more convenient than ever to...

Bringing together the #1 diet and the #1 most popular kitchen appliance, this Instant Pot-authorized cookbook makes it more convenient than ever to...

Simple techniques for bringing positivity, joy and balance into everyday life Everyone wants to be happy - but what do we mean by happiness? No lif...

The last thing busy mum Kim Henderson expected after a routine check-up was a breast cancer diagnosis. Having lost her own mother to breast cancer,...

Shine Brighter Every Day is a way of thinking, a mindset. It is not a diet. Danah Mor has created an easy-to-follow, no-nonsense guide that combine...

DescriptionLearn about key elements of character art from traditional and digital illustrator, Simone Gr newald. Simone, also known as "Schmoe", cr...

Don't be intimidated by the prospect of daily creativity, Make Art Every Day is a 52-week planner filled with techniques and exercises to keep you ...

Reducere. Discover How The Low FODMAP Acid Reflux Diet Can Return Your Body To A Balanced pH, Provide Fast Relief To IBS, Digestive Disorders, And Give You T...

Reducere. Quick and Healthy: 50 Simple Delicious Recipes for Everyday is a weeknight lifesaver, with fifty main courses that can be ready in thirty minutes o...

A giftable book of 50 postcards featuring Gray Malin's most popular images Gray Malin: 50 Postcards is a deluxe little hardcover book containing 50...

Reducere. Strengthen your core and boost your confidence with 5-minute exercise routines for seniors Having a strong core can improve mobility, reduce aches ...

Sa vorbim despre emotii si prietenie include un ghid cu instructiuni pentru adulti si 20 de carduri de conversatie pentru copil, idei si activitato...

DescriptionMore than 50 exercises and practices to unblock and strengthen your chakras so you can achieve health and prosperity on the go. Bringing...

Reducere. Focus. Fast. Five minutes is all it takes.It's a fact: You can improve focus and concentration in just five minutes a day. Five-Minute Focus shows ...

The third and biggest book yet from cake baking and decorating TV star, Kim-JoyPublisher: Quadrille Publishing LtdAuthor(s): Kim-JoyIllustration(s)...

Reducere. Drawing from evidence-based interventions and the most effective treatment approaches, the Trauma Treatment Toolbox for Teens is a practical workbo...

This is a simple, accessible and tender devotional book that will enhance your quiet times. Miller offers a wealth of practical wisdom for our dail...

Publisher: Potter/Ten Speed/Harmony/RodaleAuthor(s): Patricia BannanIllustration(s): 25-30 4C photosNumber of pages: 240Publication date: 2022Dimen...

Reducere. Build focus, boost attention, and stay calm with activities and strategies based in mindfulness for teens Between friends, school, home life, and e...

Publisher: Christian Focus Publications LtdAuthor(s): Joe BarnardNumber of pages: 256Publication date: 2022Dimensions: 129 x 195 x 15Cover type: Pa...

Reducere. Unleash Yourself with 5 Minutes a Day to Develop Gratitude & Living Life as a Gift!Our Every Day Gratitude Journal is perfect for you and your love...

Reducere. Your teen brain is amazing! These fun and easy "brain hacks" will help you make the most of your growing mind, deal with ALL the feelings, build fr...

Reducere. "A truly vital and nuanced guide that is as empowering as it is educational." --School Library Journal (starred review) You deserve clear, accurate...

Publisher: Christian Focus Publications LtdAuthor(s): Josh DobbieNumber of pages: 176Publication date: 2022Dimensions: 138 x 196 x 15Cover type: Pa...

DescriptionA practical, concise guide to relieving the stress of everyday life specially devised by one of the UK's leading health writers. We all ...

Reducere. This book is not just for Jewish people. It is for all people who would gain strength to heal and insight from the Jewish tradition.Using a one-day...

Reducere. Discover a powerful and positive mindset each day of the year with uplifting insights and motivational Bible verses provided by #1 New York Times b...

Reducere. Attention Deficit Disorder and Attention Deficit Hyperactivity Disorder (ADD/ADHD) are among the most misunderstood problems facing young children ...

Help your child with ADHD thrive. Mindfulness for Kids with ADHD offers fun and accessible mindfulness exercises designed to help kids with ADHD su...

A practical introduction to the thousand-year-old practice of harnessing the power of chakras to achieve peak physical and emotional wellbeing, wri...