Moving Your Body

Reducere. Have you noticed that no matter how much time you spend in talk therapy, you still feel anxious and triggered? That is because talk therapy can kee...

Discover How Isometric Exercises Can Give You The Body Of Your Dreams Building muscle and strength using nothing but self-resistance is possible. H...

Reducere. Tai Chi Sword is a weaponry form of Tai Chi practice, in which the sword is viewed as an extension of body. With the balance of body and sword, you...

Reducere. This is a Tiny Book about a big topic. Moving the body. 52 movement snacks to help inspire and invite more movement into your day. No spandex or gy...

Reducere. Have you noticed that no matter how much time you spend in talk therapy, you still feel anxious and triggered? That is because talk therapy can kee...

Reducere. There are thousands of ways society advertises to get more "in touch" with your body. What popular culture leaves out is exploring the internal flo...

Your Body Knows provides the foundation actors need to move with ease and power. It is a practical guide to movement starting at the very beginning...

Reducere. Stand up to your angry feelings--anger management for kids with 50+ fun activities Everyone gets angry, and that's OK--it's how you express your an...

It has long been known, that everything that affects the body affects the mind. And everything that affects the mind affects the body. Our being op...

Reducere. Millions of people struggle with the ups and downs of dieting. It's an outdated cycle-and unnecessary. Stacey Crew, certified health coach and orga...

A revolutionary new approach to movement, that has been designed to get your body moving in the way that it was designed to. Inspired by advanced y...

Reducere. Resistance Bands Are A Tried And True Method Of Exercise & Rehabilatation, Highly Regarded By Physiotherapists & Athletes Alike. The Exercises, Tec...

Contributor(s): Author: Susanne BabbelForeword by: Marti GlennTraumatic events can leave mental and physical scars--but these scars don't have to d...

Reducere. A gentle, comforting, body-positive approach to food It's time to explore and build new, positive relationships with food, moving away from restric...

We all come in different shapes and sizes, and it doesnat matter if you are tall, short, skinny, or round. Your body is your own, and you need to t...

Reducere. These techniques will elevate you to a new status as a martial artist. Everything from "iron palm" to "iron body" is covered including; secret brea...

Reducere. Enter the Flow teaches principles of mindful movement and energy awareness so that you can become aware of the flow of energy in every move you mak...

Reducere. DescriptionA comprehensive treatment plan grounded in evidence-based cognitive behavioral therapy (CBT) to help you overcome body-focused repetitiv...

Reducere. Need a break? Hop to it The hundred poems in this book will get you moving from nose to toes You can climb like a cat, sign the phrase watch me, or...

Reducere. Say goodbye to unsightly and dangerous belly fat in just three weeks with this easy-to-follow diet and exercise program--includes 65 recipes.Muffin...

Description In this engaging and practical text, author Colleen Wahl presents a detailed and clear discussion on how to best use Laban/Bartenieff m...

Reducere. Marrying Eastern techniques of meditation with traditional Western solutions of diet and exercise, celebrated psychiatrist Dr. Henry Emmons offers ...

Reducere. Wonder Body is a multi-faceted exploration of the ways our bodies can sense, know, and receive pleasure. Through engaging text, expressive images, ...

As a runner, you want to accomplish your physical goals. But deep down, you long for your training to be a more meaningful experience, engaging you...

Reducere. My Mission, and the Pilates-Walk(TM) goal is to give you lots of helpful information and exercise tips so that you can find and use the right muscl...

Reducere. Learn How Isometric Exercises Can Help You Build Your Physique - Without Moving A Muscle No matter what your age or current fitness level, isometri...

Reducere. Balance your chakras to improve your life, with the powerful 'moving meditation' of Chakradance. If you like the idea of yoga, but not the challeng...

Reducere. Did you know that your brain has up to 100 billion nerve cells? Wow What else is going on in your body? In The Human Body: Get Under the Skin with ...

Reducere. Prepare your child for a healthy life with this fun, educational picture book by father and health professional Dr. Brent Buss. Introduce a child i...

Reducere. If you've ever wanted glowing skin, better energy and vitality, a better mood, a slimmer body and freedom from sickness, then this guide is the ans...

Reducere. This is a guide to invigorating your internal Ki energy flow through a unique sequence of 12 movements (MBX-12) targeting the 12 meridian energy ch...

As trauma survivors living in times of political disarray and pandemic, we embody hope when we keep moving forward, one stubborn step after another...

Push Hands is the "other" part of tai chi that makes your practice a true living art Tai chi push hands practice is a necessary next step for tai c...

Reducere. If you are an aspiring bodybuilder then consider this volume. This book will give you the basics concerning breathing, posture, nutrition and basic...

Reducere. Death is inevitable...yet we will NEVER be able to prepare for it The shock immediately permeates your spirit upon hearing the news of the death of...

Master Pilates trainer Christine Binnendyk shows over-40-year-olds how to slow down the aging process - and jettison pain patterns - with this safe...

Reducere. DescriptionYoga was created by men for men. Well, not anymore In this groundbreaking book, expert women's health yoga teacher and teacher trainer, ...

Reducere. Poems that imagine a world beyond the prevailing public speculation on Black death. Shayla Lawz's debut collection, speculation, n., brings togethe...

Reducere. Amazing Woman, it's a radiant revolution.It's time to harness the infinite power to manifest a new purpose-inspired destiny!Through this collection...

Remember a time when you were bursting with energy, curiosity, and creativity? When your body felt strong and flexible, free of any aches and pains...

Reducere. Explores an area that has long intrigued scientists and educators: the linkages between the side of the body we favor for seeing, hearing, touching...

Reducere. Improve stability and strength with easy chair yoga poses Adding a chair to your practice can provide a new level of accessibility and comfort that...

Bed Yoga and You Did you know that going through physical movements in your mind's eye causes your muscles to fire? It's super-good for you to star...

DescriptionIn horseback riding, body alignment and balance is everything.That's what Wendy Murdoch, an internationally recognized equestrian instru...

Reducere. Contributor(s): Author: Giselle ShardlowIllustrator: Paul WranglesWINNER OF FAMILY CHOICE AWARD 2016 A Kids Yoga Story About Friendship, Happiness ...

Reducere. Linda Olson and her husband, Dave Hodgens, were young doctors whose story had all the makings of a fairy tale. But then, while they were vacationin...

Balance and heal your mind, body, and soul by tapping into the connections between your chakras and your diet. Chakras, Food, and You is a revoluti...

Would you love to know the best all natural and medical treatments for osteoporosis?Whether you want to (1) start moving and feeling better again, ...

Reducere. Do you wonder what it means to be "healthy as a horse"? Equine-imity teaches you how to create horse-human relationships that will improve your hea...

Reducere. DescriptionBed Yoga and You Did you know that going through physical movements in your mind's eye causes your muscles to fire? It's super-good for ...

Reducere. Featuring more than 700 songs, rhymes, poems, finger-plays, and chants, this volume gives children a variety of ways to fall in love with rhythm, r...

Reducere. An eye-opening journey into the power of human movement and how we can harness it to optimize our brain health, boost our mood and improve every as...

Today's teens are totally stressed. Based on the self-help classic, The Relaxation and Stress Reduction Workbook, this evidence-based guide will he...

Whether you want to participate in ballet or just watch it, the ballet experience can excite and inspire you. Ballet is among the most beautiful fo...

Reducere. DescriptionBed Yoga: Easy, Healing, Yoga Move You Can Do in BedLARGE PRINT EDITIONBed Yoga and You Did you know that going through physical movemen...

Reducere. One of the most widely read poems of our time, John Brown's Body is Stephen Vincent Ben t's masterful retelling of the Civil War. A book of great e...

Reducere. Are you a dog owner searching for a way to get started in dock diving? If so, this book was created just for you. Dock diving is an amazingly fun s...

Reducere. Healthy, Vegan and Gluten-Free Lifestyle Made Easy, Exciting and Fun Your body needs REAL foods that are packed with nutrition in order for you to ...

Reducere. Get up, get moving, and walk away the pounds If you're looking to lose weight and get fit, Walking the Weight Off For Dummies will show you just wh...

Fascinating patient stories and dynamic exercises that help you connect to healing emotions, ease anxiety and depression, and discover your authent...

Updated and expanded with more than 80 pages of new content Improve your athletic performance, extend your athletic career, treat stiffness and ach...

Reducere. Vaccine Free - 111 Stories of Unvaccinated Children is a moving testament to the power of the body to take care of itself and the trust that people...

Reducere. Description "When Ashes Fall is a tautly written, complex, and emotionally-charged love story that takes the reader on an unforgettable, unexpected...

Becoming a Healthy Team is essential for building the kingdom. Steve Macchia has helped thousands of churches develop healthy ministries. Now he of...

Reducere. Do you remember when you were a child, with an endless supply of energy? Remember when you could eat pretty much anything you wanted and were const...

Neglected for over forty years, this moving novel has been republished in a more tolerant climate. "Two People" is about a love affair in Rome betw...

Every novel in this collection is your passport to a romantic tour of the United States through time-honored favorites by America's First Lady of r...

Reducere. The failure to forgive leads to a self-made prison that hinders the body of Christ, the movement of Christ, and your life's purpose. The inability ...

"Join Heller on her quest to help save the world, one poet at a time." -- from the foreword by Susan G. Wooldridge Write a Poem, Save Your Life hel...

Reducere. Have you wondered what it is like to hike in the Rocky Mountains? Are you ready to get out and experience the cool, crisp air and stunning panorami...