Building a Bigger, Leaner Body: The Essentials of Effective Body Building You Can Do Safely, Paperback - Andrew Jackson

Reducere. If you are an aspiring bodybuilder then consider this volume. This book will give you the basics concerning breathing, posture, nutrition and basic...

Reducere. If you want to have that amazing bigger, leaner and stronger body then body building is for you. The "Body Building Basics" will show you how to at...

Reducere. If muscle growth seems nonexistent, but you don't have time to spend more hours in the gym each day, don't give up. There is a better way. Featurin...

A collection of teachings from Vineyard's National The Cause to Live For 20s - 30s conference; including talks by Ben Cooley, Miriam Swaffield, Joh...

Reducere. The groundbreaking, New York Times bestselling program for men, combining exercise, nutrition, vitamins, and hormones, proven to halt and even reve...

Reducere. Contributor(s): Author: Michael MatthewsIf you want to build as much muscle as naturally possible...be able to bench press, squat, and deadlift gar...

Your body, your rules! What you look like is an important part of how you express yourself but it's only a part of your story. Discovering who you ...

Reducere. A nuclear chain reaction is one of the most powerful forces known to mankind. Its energy feeds other reactions, creating endless possibilities for ...

Reducere. Contributor(s): Author: George ReidThe photos in this edition are black and white.When Ford introduced the new 1979 Mustangs on what is known as th...

DescriptionIn What a Body Can Do, Ben Spatz develops, for the first time, a rigorous theory of embodied technique as knowledge. He argues that view...

DescriptionA new, non-diet approach to adopting healthy eating habits Drawing on the same evidence-based practices introduced in Intuitive Eating, ...

Reducere. A nuclear chain reaction is one of the most powerful forces known to mankind. Its energy feeds other reactions, creating endless possibilities for ...

This imaginative workbook is full of activities and strategies to build a positive body image. Using cognitive behavioural techniques, it shows how...

A fascinating and provocative new way of looking at the things we use and the spaces we inhabit, and an invitation to imagine a better-designed wor...

Reducere. What do you think of when you hear the word "bodybuilder"? Perhaps you picture a large man with rippling muscles and rock-hard abs. Or a woman with...

In the many worshipping communities, music leaders perform a vital function. They help to build Christlike, inclusive communities - what St Paul de...

Reducere. What if every young girl loved her body? Love Your Body encourages you to admire and celebrate your body for all the amazing things it can do (like...

Reducere. If you want to Build Muscle, Lose Fat and look like a MMA fighter without steroids, good genetics, or throwing precious time and hard-earned money ...

Reducere. This book explains step by step, with over 1800 photos and more than 600 illustrations how to layout and build your own electric guitar.Build an en...

Reducere. The celebrated ballerina and role model, Misty Copeland, shares the secrets of how to reshape your body and achieve a lean, strong physique and glo...

Be more, don't do more. Train smart, eat better and balance your mindset and mood as you enter your mid-life.

Reducere. Thrive provides leaders with a clear blueprint for building a high-performance culture. Drawing on extensive experience in change management, organ...

The questions in this book are used by practitioners to identify health conditions that don't yet show up on lab tests. Your answers enable you to ...

Do you wish you had more qualified, committed, and mission-oriented leaders in your church to share the ministry workload? Do you have a passion fo...

Reducere. From meteorologist and Peabody Award-winning journalist Bonnie Schneider, an innovative look at how climate change is already threatening our menta...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Explores of role of fitness culture within modern Brazilian society.Publisher: University of Pittsburgh PressAuthor(s): Daniel SilvaNumber of pages...

Some companies think that adopting devops means bringing in specialists or a host of new tools. With this practical guide, you'll learn why devops ...

Contained within this manual are a myriad of bodyweight exercises along with numerous variations to make the exercises easier or more difficult. Al...

Reducere. Women need extra-strong bones at every age -- from adolescence, through pregnancy, and especially after menopause. All you need is 8 minutes a day ...

Transform your ideas into powerful visuals - to connect with your audience, define your brand, and take your project to the next level.This highly ...

Reducere. Conflicts with colleagues . . . The death of an employee . . . Personal devastation . . . Disruptive culture . . . Threats of violence . . . Lack o...

Reducere. This book contains a hardcore 6 Week mix of Weight Training, Cardio, Yoga and Nutrition plans along with proven routines and Cheat Strategies on ho...

Reducere. Thrive provides leaders with a clear blueprint for building a high-performance culture. Drawing on extensive experience in change management, organ...

Reducere. ""Hank knows more about ball flight and what controls it than anyone in the game."" --Masters and British Open champion Mark O'MearaGet back to bas...

An informative and fun book for children curious about how the human body works.

Reducere. With a growth mindset, you can learn anything--the girls' guide to grit Get ready to unleash your learning power and potential The Girls' Guide to ...

In this revised and expanded paperback of his groundbreaking book, Jesuit priest and New York Times bestselling author James Martin makes the surpr...

Reducere. Joe Manganiello first gained recognition around the world for his incredible, sculpted body while winning both popular and critical praise as the s...

Reducere. Contributor(s): Author: Andrew HowellAuthor: David R. YorkWhen it comes to estate planning and the effective transfer of wealth, most discussions i...

Men love shortcuts. If there's a way to accomplish a job quicker and more efficiently, they're all for it. That goes for work and working out. Now,...