Becoming a Supple Leopard: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance, Hardcover - Kelly Starrett

Updated and expanded with more than 80 pages of new content Improve your athletic performance, extend your athletic career, treat stiffness and ach...

Description"Bulletproof hamstrings" are hamstrings that are pain-free and resistant to injury - and you can have them too - Bulletproof Your Hamstr...

Reducere. DescriptionThe goal of any waterman or woman is to surf, paddle or row as often as they can, as well as they can, for the rest of their life. The t...

Reducere. The only research-based guide for connecting a plant-based diet with peak athletic performance, featuring interviews with professional athletes who...

Reducere. Description * move your shoulder better *make your shoulder joint more stable *end shoulder pain * get strong shoulder muscles *increase shoulder p...

Description*kneel, squat, climb stairs, and run - with no pain *get rid of knee stiffness *increase knee proprioception *make your knee flexible *k...

Reducere. Over time, horses (like people) acquire postural habits, compensate for soreness and injury, and develop poor movement patterns. This limits perfor...

Publisher: How2become LtdAuthor(s): Katie NoakesNumber of pages: 100Publication date: 2015Dimensions: 128 x 195 x 16Cover type: Paperback / softbac...

Publisher: How2become LtdAuthor(s): Richard McMunnNumber of pages: 206Collection: How2BecomePublication date: 2014Dimensions: 129 x 197 x 12Cover t...

Reducere. Discover the secrets to become a spiritual medium!Do you wonder how you can communicate with departed loved ones? Are you interested in learning th...

Reducere. DescriptionThe goal of any waterman or woman is to surf, paddle or row as often as they can, as well as they can, for the rest of their life. The t...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. "The Ultimate Guide To Becoming a Flight Attendant" is an informative manual, which is ideal for those looking for a career as a Flight Attendant. ...

Reducere. Dispute System Design walks readers through the art of successfully designing a system for preventing, managing, and resolving conflicts and legall...

Reducere. Unleash the Power of Your CoreThe term core stability has been overhyped and misconstrued, leading people astray with endless crunches and swinging...

Reducere. Don't think you can become a pilot? I think you can - learning to fly is easier than you think Have you always dreamed of becoming a pilot? Are you...

Contributor(s): Author: Jack L. GroppelAuthor: Jim Loehr"As Jack Groppel so aptly explains, the rigor of corporateathletics is often even more dema...

Reducere. "Truly the ultimate guide for a coach! This book is a must-read for all coaches - whether they are starting out or are well-entrenched. With all my...

Reducere. Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. If you want to impress people with your critical thinking skills then keep reading...2 comprehensive manuscripts in 1 book Critical Thinking: How t...

Reducere. DescriptionA Dancer's Pocket Guide to Embodied Performance takes an inside, experiential view of the art of dance performance. It encourages dancer...

If you've always wanted to converse easily with strangers but the awkward silences have held you back, then keep reading...Four manuscripts in one ...

DescriptionThis long-awaited follow-up to the New York Times bestselling The MELT Method introduces a unique, scientific-based proactive training p...

From the founders of the hit blog ProudDogMom.com and authors of the dog treat cookbook Proud Dog Chef: Tail-Wagging Good Treat Recipes, Becoming a...

DescriptionThis ultimate stretching guide will help runners of all abilities run further, avoid injuries and improve their pace. Stretching is an i...

Reducere. DescriptionHave you ever wondered if it is truly possible to run pain and injury free?Do you yearn for the day that you will be able to enjoy the m...

Learn to invest in REITs with confidence and skill with this powerful resource Educated REIT Investing is the ultimate resource for investors, fina...

Cook smarter and feel better with one hundred delicious recipes Completely revised and updated from the author's previous Vegan Vitality, this is t...

Reducere. If you want to learn about the Taurus zodiac sign, then keep reading...Whether you're a Taurus or know one personally, you have found the book that...

Reducere. Contributor(s): Author: Carrie CheadleHow far could you go in your sport if there wasn't anything holding you back? What if there is a world-class ...