Move: How the New Science of Body Movement Can Set Your Mind Free, Hardcover - Caroline Williams

Reducere. An eye-opening journey into the power of human movement and how we can harness it to optimize our brain health, boost our mood and improve every as...

Exercise changes the brain. But which exercises have what effect? Time to get up to speed with the cutting-edge science of the mind-body connection...

Exercise changes the brain. But which exercises have what effect? Time to get up to speed with the cutting-edge science of the mind-body connection...

Reducere. DescriptionNEW YORK TIMES BESTSELLER Is your diet feeding or defeating disease? Forget everything you think you know about your body and food, and ...

The story of the science of plasma and its revolutionary implications for the way we understand the universe and our place in it.Publisher: Hodder ...

Trade paperback. A ten-year-anniversary edition of this radical and influential interjection on combating disease, pain and illness. Draws on inspi...

An aspirational and inclusive guide to reaping the feel-good benefits of dynamic stretching. Aside from improved flexibility, these include better ...

DescriptionIs your diet feeding or defeating disease? Forget everything you think you know about your body and food, and discover the new science o...

Reducere. The No.1 New York Times Bestseller'Reminds us that the mind is the greatest mystery in the universe' Yuval Noah Harari, Guardian, Books of the Year...

Discusses the remarkable advances that medical science has made in the field of aging and the steps that people may take to enhance their lives as ...

The inner critic is the voice inside our heads reminding us that we are never "good enough." It's behind the insidious thoughts that can make us se...

Publisher: Penguin Books LtdAuthor(s): Russell FosterNumber of pages: 480Publication date: 2022Dimensions: 146 x 222 x 45Cover type: HardbackRedesc...

Reducere. Contributor(s): Author: Dr Michael Merzenich PhdWhat if you had the power to change your brain for the better? In Soft-Wired, Dr. Michael Merzenich...

Reducere. DescriptionFrom the #1 New York Times bestselling author of Primates of Park Avenue, a bold, timely reconsideration of female infidelity that will ...

The #1 New York Times bestseller. A brilliant and brave investigation into the medical and scientific revolution taking place around psychedelic dr...

Reducere. Buddha and Einstein Walk Into a Bar presents the revolutionary idea that sensing how long we can live is a latent capacity in us, currently unknown...

Reducere. The Alexander Technique (AT) is a remarkably simple but powerful method for learning to skillfully control how your brain and body interact, allowi...

Reducere. Dr. Dan Baker, director of the Life Enhancement Program at Canyon Ranch, has devoted his life to teaching people how to be happy. And apparently, m...

Reducere. "Cyrulink has healed people and countries." (The Times, London) Renowned French neuropsychiatrist and psychoanalyst Boris Cyrulnik's parents were d...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

A reflexive study of a client case in which touch-based practices were undertaken. Considering the philosophical landscape of both touch and non-to...

Publisher: Vintage PublishingAuthor(s): Daniel M DavisNumber of pages: 224Publication date: 2022Dimensions: 129 x 197 x 17Cover type: Paperback / s...

Many of us experience pain in our childhoods, and young people face trauma all over the world. How is it possible to recover? Do those abused alway...

Reducere. Taking Charge of Your Life One Breath at a Time: A Comprehensive Guide to the Ultimate Breathing Techniques & How to Unleash Your Full Potential By...

A top expert on human trauma argues that we vastly overestimate how common PTSD is and fail to recognize how resilient people really are After 9/11...

Reducere. "A perfect blend of cutting-edge science and compelling storytelling."--Bill Bryson A revolutionary new vision of human biology and the scientific ...

The instant New York Times bestseller A step-by-step plan clinically proven to break the cycle of worry and fear that drives anxiety and addictive ...

A thorough analysis of the Clean Language technique that can be applied to a variety of mind and body therapies. Through numerous theories and prac...

Reducere. "They deftly bring together findings from many disparate areas of science in a book that science buffs will find hard to put down." --Publishers We...

Reducere. Drawing on her extensive training in yoga therapy, dance, and meditation, Bija Bennett has created a groundbreaking yoga program that takes full ad...

Publisher: Mark BakerAuthor(s): Mark BakerNumber of pages: 22Publication date: 2015Dimensions: 210 x 150 x 22Cover type: Paperback / softbackRedesc...

Reducere. From meteorologist and Peabody Award-winning journalist Bonnie Schneider, an innovative look at how climate change is already threatening our menta...

Reducere. Containing pearls of wisdom for the health-seeking reader, this book explores the body's physical, emotional and spiritual terrain. The text discus...

Reducere. We all worry about things from time to time, but some of us just can't seem to stop expecting the worst--even when our expectations are very unlike...

CHANGE YOUR COMPANY. CHANGE THE LIVES OF OTHERS. CHANGE THE WORLD. An INFLUENCER leads change. An INFLUENCER replaces bad behaviors with powerful n...

Publisher: Penguin Books LtdAuthor(s): Karl DeisserothNumber of pages: 256Publication date: 2022Dimensions: 129 x 196 x 20Cover type: Paperback / s...

Reducere. A biologist argues that simplicity is the guiding principle of the universe Centuries ago, the principle of Ockham's razor changed our world by sho...