Ballerina Body. Dancing and Eating Your Way to a Lighter, Stronger, and More Graceful You, Paperback - Misty Copeland

The celebrated ballerina and role model, Misty Copeland, shares the secrets of how to reshape your body and achieve a lean, strong physique and glo...

Reducere. The celebrated ballerina and role model, Misty Copeland, shares the secrets of how to reshape your body and achieve a lean, strong physique and glo...

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Reducere. Determination meets dance in this memoir by the history-making ballerina

Reducere. Professor Arnold Ehret was a German philosopher, nutritionist, teacher, healer, and visionary, and one of the first people to advocate fasting and ...

Reducere. Professor Arnold Ehret was a German philosopher, nutritionist, teacher, healer, and visionary, and one of the first people to advocate fasting and ...

This scientific method of eating, developed by Ehret in 1922, presents a complete, workable program for cleansing, repairing, rebuilding, and maint...

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This scientific method of eating, developed by Ehret in 1922, presents a complete, workable program for cleansing, repairing, rebuilding, and maint...

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A step-by-step holistic approach to eating disorder recovery, using self-compassion and embodiment practices to reduce symptoms, increase body awar...

What we eat has a huge impact on our physical and mental health, and our performance in our chosen sport. More Fuel You is a clear and authoritativ...

From American Ballet Theatre principal dancer Misty Copeland comes a non-fiction picture book celebrating dancers of color who have influenced her ...

Reducere. Contributor(s): Author: Josie SpinardiYOU ABSOLUTELY CAN STOP BINGE EATING (OR FEELING OUT OF CONTROL WITH FOOD) AND BE THINYou are about to finall...

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Reducere. "Fresh and irreverent, funny and relatable, "This Shit Works" is a must read for anyone who's ever died a little inside as they entered a room wear...

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Reducere. More Dancing Shapes is the second in the series from an award-winning dance teacher and her ballet-dancer daughter. Following a format similar to t...

How to use your brain to create strong relationships at home, at work and in your social life.

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Say goodbye to clutter, reduce stress, and live simply with this easy-to-use guide to downsizing Whether you are selling your family home, blending...

Discover a kinder relationship with your body and mind, nurture wellbeing through intuitive eating, and return to your truest form and potential.

Publisher: Cengage Learning, IncAuthor(s): Leah IngramNumber of pages: 350Publication date: 2004Dimensions: 232 x 189 x 17Cover type: Paperback / s...

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A revolutionary new self-help book by top flight game designer Jane McGonigal.Publisher: HarperCollins PublishersAuthor(s): Jane McGonigalNumber of...

Reducere. A look inside a dancer's world Inspiring, revealing, and deeply relatable, Being a Ballerina is a firsthand look at the realities of life as a prof...

Want to learn how to get fit at home - in your own time and with no special equipment necessary? BE THE FITTEST is the powerful, fun and inspiratio...

Reducere. Stuck in Eating and Body Image Issues?You are not alone. Everyday, countless numbers of women succumb to distorted thinking that leads to disordere...

Reducere. Pirouette across the stage and get to know Misty Copeland--the first African-American woman to become a principal ballerina with the American Balle...

Reducere. This book is for the woman who wants to feel good about herself and her body, and learn how to start incorporating healthy habits into her life. It...

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Reducere. When was the last time you marveled at the amazing gift of your body?Have you ever done that? Or have you been fighting with your body, trying to l...

This isn't another gimmicky diet--it's a powerful eating strategy that will take your extra pounds off quickly, safely, and permanently. --Mark Hym...