Mind & Body Health Handbook: How to Use Your Mind & Body to Relieve Stress, Overcome Illness, and Enjoy Healthy Pleasures, Paperback

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A practical guide on how to achieve and maintain a stable, healthy weightPublisher: Orion Publishing CoAuthor(s): Alexander AdamsNumber of pages: 9...

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An authoritative and readily accessible wellbeing book for treating common mental health problems with Cognitive Behavioural Therapy (CBT).

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A thorough analysis of the Clean Language technique that can be applied to a variety of mind and body therapies. Through numerous theories and prac...

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