Mind and Body: Physical Exercises for Mental Well-being; Mental Exercises for Physical Well-being

This is a book, both theoretical and practical, that will improve our relationship between our physical and mental selves and allow us a route to a...

The Art of Healing is a resource to tap into your creativity to find joy, relaxation, healing and comfort, and a deeper knowledge of who you have t...

Reducere. Welcome Back! is your wellness partner, guiding you from languishing to thriving. This book puts the power of achieving optimal health into your ha...

This groundbreaking book equips mental health nurses with knowledge of physical health issues and clinical insights into best practice.Publisher: O...

Take your first steps on the journey to physical health and mental happiness

Reducere. Live more positively with simple exercises based in cognitive behavioral therapy Not every mental health struggle involves a life-altering event or...

Reducere. A state of social, mental and physical well-being where infirmity and disease are absent is referred to as health. It can be promoted by encouragin...

Reducere. Start Your Self-Care Journey with Cannabis Cocktails, Cooking, and CreamsWhether you are new to handling or consuming cannabis, have an interest in...

Reducere. The Importance of Negative Ions on physical and mental well-being - Hospital burn victims have been treated successfully with negative ions. - Peop...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

An easy reset for feeling and living better. -- DEEPAK CHOPRATara makes purposeful self-care easy and enjoyable -- DAPHNE OZA life-changing detox f...

Reducere. Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

In this journal, illustrator and mum-of-three Stacie Swift brings her signature bright drawing style, and refreshingly honest guide to positivity t...

Using archaeological sites and historic landscapes to promote mental well-being represents one of the most significant advances in archaeological r...

A paperback edition with DVD featuring a unique massage therapy that combines stretching, breath work, assisted yoga postures, and pressure point t...

In this unique text, Digby Tantam brings together the many different professional and theoretical perspectives of well-being, unpacking the complex...

Reducere. 365 Days of Ayurveda for Lifelong Radiant Health: Daily Wisdom & Simple Tips for Physical, Emotional, & Spiritual Well-Being is your daily guide to...

Reducere. DescriptionThis information is available and beneficial for all races but it is especially beneficial for people of color. For centuries the Medica...

The second edition is fully revised, expanded, and updated with the most current knowledge about the full array of mental health issues seen in ani...

Reducere. Nobody is fine all the time, and if you're feeling down or struggling with serious problems, you're not alone. This comforting guide is here to hel...

Reducere. "Utterly fascinating and of great value for both its profound analysis of the hidden causes of illness as well as the simple, yet powerful spiritua...

In an educational milieu in which standards and accountability hold sway, schools can become places of stress, marginalization, and isolation inste...

Engaging, illustrated titles that introduce key health issues to young readers

Publisher: Octopus Publishing GroupAuthor(s): Annie BurdickIllustration(s): 80 Halftones, colorNumber of pages: 160Publication date: 2022Dimensions...

Reducere. Based on extensive research and hands-on use, this practical, inspiring guide promotes physical, mental and spritual well-being through aromatherap...

The Vital Psoas Muscle presents an in-depth look at the most important yet abused skeletal muscle in the human body. Located deep within the front ...

An essential mental health guide for trans people, combining therapeutic strategies alongside the author's first-hand experience. With advice on an...

Publisher: Taylor & Francis LtdAuthor(s): Guy FaulknerIllustration(s): 117 Line drawings, color; 2 Halftones, black and white; 38 Tables, black and...

DescriptionBreath is essential for life, but did you know that the way you breathe can be detrimental to your well-being? Poor posture, stress, mus...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

A Well Mind provides a holistic approach to mental wellness which explores how we can feel better mentally by using effective tools and expertise t...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

What factors affect mental health and well-being on a societal and individual level, and how can mental health be enhanced through effective preven...