How to Be Your Own Therapist. Boost Your Mood and Reduce Your Anxiety in 10 Minutes a Day, Hardback - Owen O'Kane

Smart, short techniques throughout the day can form a healthier perspectivePublisher: HarperCollins PublishersAuthor(s): Owen O'KaneNumber of pages...

This beautiful book includes over 60 tips to help you elevate your mood and liven up your routine. Even the smallest moment of positivity can trans...

Nobody's quite like youThere's so much that's great about you. So much that's worth honouring and cherishing. This little book of quotes is full of...

Reducere. DescriptionNo-nonsense time management in no time.Learning to manage your time doesn't have to take a lot time. Filled with practical advice for ev...

This little book is here to send you some love. Packed with quotes to inspire you and statements full of compassion, this ink-and-paper hug will he...

Description In just 10 minutes a day, Coaching on the Go gives you the tools to be an effective leader. As a busy leader you know that coaching is ...

How do you want to change your life?This book will show you how to inject some magic into your mornings, make your days more fulfilling and more pr...

Reducere. Stop stressing and start being your best self--master mindfulness for teens in no time.Homework, relationships, social media, life planning...you'v...

Publisher: Bloomsbury Publishing PLCAuthor(s): Moshe BarNumber of pages: 272Publication date: 2022Dimensions: 163 x 242 x 29Cover type: HardbackRed...

Reducere. Find peace and ease stress at any time of day with 10-minute mindfulness Whether you're having a hectic morning, a nonstop day, or a busy evening, ...

Reducere. Whether youre celebrating 'Oktoberfest, ' skiing the Alps or exploring your German heritage, youll have more fun if you can speak the language! 'GE...

Reducere. The new edition of "ITALIAN in 10 minutes a day" includes a new digital download of interactive language softwareinteractive versions of the popula...

Reducere. A complete languate learning kit. All these great study aids to help you learn your new language even faster: Digital Download: Learn quickly and h...

Description"Who knew that a simple turn of the dial on a daily ritual that all of us already partake in (well, hopefully all of us) can transform o...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. Now you can quickly and effectively study and put into practice the greatest personal development program of all time. In only ten minutes a day, y...

Grow in Your Faith. Grow Closer to God. Enrich Your Life.Growing in your faith as a Christian will never be as easy as the snap of a finger, but it...

A new title from bestselling author and illustrator Matthew Johnstone, paired with clinical psychologist Michael Player, and looking at ways to cop...

Reducere. Have you found yourself fall victim to PTSD, Anxiety, Depression, Panic Disorder, Low Self-Esteem and frequent Breakdowns? Are you a prisoner in yo...

Reducere. If you feel bogged down by all the clutter in your home and want to make your space better, like something out of an Instagram post, then keep read...

Helping children aged nine plus to develop and maintain good mental and physical healthPublisher: Hachette Children's GroupAuthor(s): Honor HeadNum...

*Change your life through fitness - feel-good, sustainable advice on nutrition, training & mental health - from the UK's N.1 Women's Fitness Traine...

Feeling menopausal and need some help? Did you know you can grow your own HRT? Sprouted foods are one of the world's richest sources of plant hormo...

Reducere. Lau Tzu said, "If you are depressed, you are living in the past. If you are anxious, you are living in the future. If you are at peace, you are liv...

Reducere. The #1 New York Times bestselling author of The FastDiet and "one of the world's leading journalists covering nutrition and health" (Dr. Valter Lon...

Reducere. DescriptionSams Teach Yourself SQL in 10 Minutes offers straightforward, practical answers when you need fast results. By working through the book'...

Reducere. Take just 15 minutes a day to discover a new aspect of the English language. An idiom, a grammatical term, a punctuation tip, a common error to avo...

Reducere. Emotions are a part of every single person's everyday life; however, there are so many components of emotions that are not addressed regularly. The...

A straightforward, ten-step approach to overcoming low mood and depression based on simple nutrition and lifestyle changes

In Tantric Sex for Busy Couples, Diana Daffner offers readers a modern approach to intimacy based on ancient techniques. Combining age-old tantric ...