Fuel Your Brain, Not Your Anxiety: Stop the Cycle of Worry, Fatigue, and Sugar Cravings with Simple Protein-Rich Foods [Standard Large Print 16 Pt Edi

Reducere. Everyone's heard the old adage, ''You are what you eat.'' But when it comes to anxiety, research now shows that nutritional factors often underlie ...

Reducere. M. Robert Mulholland Jr. exposes false selves you may hide behind and helps you to instead discover the true self that comes from being hidden with...

Overthinking, ruminating, worrying: New Zealand bestselling author Gwendoline Smith explains this common form of anxiety and offers helpful advice ...

Reducere. Do you ever wonder what is happening inside your brain when you feel anxious, panicked, and worried? In Rewire Your Anxious Brain, psychologist Cat...

Reducere. Adapted from Brian Tracy's international time-management bestseller, Eat That Frog!, this book will give today's stressed-out and overwhelmed stude...

Reducere. We know why diversity is important, but how do we drive real change at work? Diversity and inclusion expert Jennifer Brown provides a step-by-step ...

Reducere. Based on the seminal work of Robert K. Greenleaf, a former AT&T executive who coined the term almost thirty years ago, servant - leadership emphasi...

Reducere. Is email taking over your life? Meet Harold, an HR director so overwhelmed by email he feels like a hamster on a wheel. Just in time, Harold meets ...

Reducere. Kids today need manners more than ever, and Dude, That's Rude! makes it fun and easy to get some. Full-color cartoons and kid-friendly text teach t...

Reducere. In the tradition of their highly successful A Mindfulness - Based Stress Reduction Workbook, Elisha Goldstein and Bob Stahl present a unique, acces...

Reducere. The ''''Goliath'''' of urban poverty overpowers too many kids today as they struggle to survive and thrive. Detroit native and longtime advocate fo...

Reducere. The wisdom of the Mahavidyas, the ten wisdom goddesses who represent the interconnected darkness and light within all of us, has been steeped in es...

Reducere. Why did America invade Iraq? Why do nations choose to fight certain wars and not others? How do we bring ourselves to believe that the sacrifice of...

Reducere. When it comes to addiction, abstinence isn't always the right answer-and with food addiction, it's impossible. For readers stuck in a cycle of bing...

Reducere. Power your athletic performance with plant-based protein Being a top-performing no-meat athlete has never been easier. This plant-based cookbook sh...

Reducere. Now out in tradepaper is The Sugar Brain Fix (a revised and updated edition of Diet Rehab), in which best-selling author and brain-health expert, D...

The very things we do to control anxiety can make anxiety worse. This unique guide offers a cognitive behavioral therapy (CBT)-based approach to he...

Do you want to be successful in your life?Do you desire to manage your emotions?Do you feel like you aren't good enough?Emotions are a huge part of...

Publisher: Buteyko BooksAuthor(s): Patrick McKeownIllustration(s): 60 b&w illustrationsNumber of pages: 240Publication date: 2010Dimensions: 134 x ...

Reducere. Sugar Is More Addictive Than Cocaine but You CAN Give It Up for Good in Just 2 Weeks You can't wait to unwrap that chocolate candy. You want it so ...

Reducere. DescriptionHaving a pet dragon is very fun He can sit, roll over, and play...He can candle a birthday cake, lit a campfire, or so many other cool t...

Reducere. DescriptionHaving a pet dragon is very fun He can sit, roll over, and play...He can candle a birthday cake, lit a campfire, or so many other cool t...

Reducere. Women with attention deficit/hyperactivity disorder (ADHD) often feel misunderstood and experience a sense of alienation because of their differenc...

Reducere. DescriptionFrom the creator of the successful food blog Delightful E Made, a collection of healthy smoothies packed with protein Loaded with fresh,...

DescriptionLARGE PRINT BOOK - High Fiber Diet is the first book in my "Nutritional Series." This series will have 10 to 12 books that will help you...

Reducere. This double-size collection has more than double the puzzles of our standard Brain Games book. Puzzles are a variety of sizes, difficulties, themes...

Reducere. SONGBOOK AND WORD SEARCH PUZZLES IN ONE BOOK Word Search Puzzles inspired by beautiful uplifting worship songs. Get to know the lyrics of each of t...

An indispensable guide for any parent worried about a child or young person who is showing signs of anxiety or worry, in whatever form.

Reducere. Have you ever studied the relationship between the foods you eat and the way that you feel?Consider the way that you feel after eating a lean chick...

Reducere. Large-print type may make these puzzles from the pages of The New York Times easy on the eyes, but they will still challenge the brain. The New Yor...

DescriptionIt's time to outsmart your worry and anxiety. Drawing on the same cutting-edge psychology presented in author David Carbonell's The Worr...

In his first book, Dr. Daryl Gioffre taught us how to fight inflammation by getting off unhealthy, highly acidic foods. Now, he's targeted sugar--b...

Reducere. It's remarkable how much the foods we eat can impact our brain chemistry and emotions. What and when we eat can make the difference between feeling...

Reducere. Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. It's time to retrain your brain In this go-to guide for teens, four anxiety experts offer tangible tips and tools you can use every day to rewire y...

DescriptionNew York Times best-selling author presents a radical alternative to psychotropic meds: discerning the meaning in your symptoms and your...

Reducere. This is a guided journal intended to take on a journey of Self-love, Mental health, and Mindfulness. Journaling is a creative way to document your ...

Reducere. DescriptionCrossword Puzzle BookLarge Print Crossword Puzzle Books For Adults - Brain Boosting Games - Increase Your IQ With These Stay-Sharp Cross...

Reducere. Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...