Plant-Based Sports Nutrition: Expert Fueling Strategies for Training, Recovery, and Performance, Paperback - D. Enette Larson-Meyer

DescriptionGain the plant-based advantage Join the thousands of runners, bodybuilders, and athletes from virtually every sport who rely on foods an...

Reducere. DescriptionWhen it comes to optimizing a player's nutrition, Robert Yang is the best in the business. Proper hydration, food intake and supplements...

Foreword by Brendan Rodgers. Nutrition plays a crucial role in the match performance and recovery of the athlete. To apply the principles of sports...

Bottom-line Training gives you the know-how to produce bottom-line performance results with your training and development programs. This book will ...

DescriptionNo matter what type of athlete or exercise enthusiast you are, this book provides the latest research on sports nutrition and how to boo...

This book is lavishly illustrated and packed with useful data. Being already a bestseller in the Netherlands and Belgium, The Secret of Running can...

DescriptionNo matter what type of athlete or exercise enthusiast you are, this book provides the latest research on sports nutrition and how to boo...

Reducere. Contributor(s): Author: Robert CheekeWith: Vanessa EspinozaCo-authored by plant-based athletes with more than 35 years' combined experience, Robert...

Perform your best and feel your best by keeping your body flexible, strong, and mobile.Myofascial Training: Intelligent Movement for Mobility, Perf...

Sports Nutrition: From Lab to Kitchen is written by leaders in the field who discuss the latest science and translate the scientific findings into ...

American youth athletes are abandoning athletics at an alarming rate, with 70% of children dropping out of youth sport programs by the age of 14. T...

Reducere. Synthesizes up-to-date science for a nutrition action plan that enables athletes to raise athletic performance.

Presenting a fresh new look at critical ethnography by emphasizing the significance of ethics and performance in the art and politics of fieldwork,...

Reducere. Description51 Delicious Plant-Based Protein Recipes Recipes in this book are also included in the 'Vegan Meal Prep' series by Jules Neumann.Fire up...

Reducere. DescriptionWhether you're an omnivore, vegetarian, or vegan, you'll find recipes you'll love in this book for athletes and exercise enthusiasts. Pl...

Publisher: Rowman & LittlefieldAuthor(s): Sheryl IottIllustration(s): Illustrations, unspecified; Tables; Halftones, Black & White including Black ...

Reducere. DescriptionEssential Sports Nutrition is the new authoritative reference to eat right for an active lifestyle.Sports nutrition is a vital element f...

Masters Rowing caters to interested beginners learning the sport and adapting their boating equipment, as well as to ambitious masters rowers looki...

Velocity-Based Training takes an in-depth look at the science of VBT as well as its programming and application. Strength coaches, personal trainer...

Reducere. DescriptionTasty high-fat, low-carb recipes for efficient weight loss and more energy This book is your complete guide to the ketogenic vegetarian ...

DescriptionThis is the Color Edition of the book.Delicious low-carb recipes for rapid weight loss and more energy, 100% plant-based This book is yo...

Essential Practices for Player Development provides 10 core football practice sessions that players will find both enjoyable and challenging and th...

High-Performance Training for Sports, Second Edition, presents effective athlete conditioning protocols and programs from the most respected intern...

DescriptionThe 2018 soccer World Cup highlighted the increasing emphasis on transitional awareness and tactics. From elite domestic leagues worldwi...

The text includes recipes that will appeal to a wide range of people within the dietary spectrum, but without using typical ingredients and intensi...

The most comprehensive examination of set-piece planning on both the attacking and defending sides of the ball. It examines the potential of restar...

Reducere. How To Use This Prayers For Baby Log Book: 8.5 X 8.5 Inches110 PagesThis ultimate prayers for baby keepsake notebook is a perfect way to track and ...

100 vegan recipes and tips to achieve optimum nutrition while on a plant-based diet, by bestselling health author Patrick Holford.

Reducere. Training Periodization for maximizing soccer performance analyzes the training sequence that can be followed by a club targeting to improve the per...

Companion planting has a long history of use by gardeners, but the explanation of why it works has been filled with folklore and conjecture. Plant ...

Training players in circular playing fields develops and improves their game competence. Circle Soccer Training contains an integrated game concept...

Reducere. Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Publisher: Page Street Publishing Co.Author(s): Emily von EuwIllustration(s): 100 photosNumber of pages: 264Publication date: 2021Dimensions: 197 x...

Contact Karate offers a systematic guide to the development and long-term build up of the Full Contact training.

Reducere. Kids have their own nutritional needs--especially athletic kids. Yet most young athletes aren't eating properly to compete. Even if they're on a ``...