How to Feel Better. Practical ways to recover well from illness and injury, Paperback - Lucy Atkins

The first book to tackle the crucial question of HOW to get well. It offers simple, research-based psychological strategies for recovery - a modern...

Reducere. Gain more energy. Lose more weight.Get rid of that nagging back pain and get a better night's sleep.Eat Well, Move Well, Live Well is a simple, str...

Pilates is a particularly safe and effective exercise system which aims to strengthen the body in a balanced way by specifically improving the func...

Uses anecdotal examples from the author's own patients and experiences in order to discuss injury-prevention, treatment, and recovery. In this book...

A warm, wise and practical book of mental wellbeing techniques and exercises that everyone should read.Publisher: Quercus PublishingAuthor(s): Dr E...

Reducere. IT'S NOT YOUR FAULT. THAT'S THE FIRST THING TO REMEMBER WHEN YOU'RE FACING ISSUES CREATED FROM A NARCISSISTIC MOTHER. Narcissistic personality diso...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. Narcissistic test included to recognize if your mother is a Narcissist.Do you think a mother can be abusive to her children? Can she affect the men...

How to Catch A Dream is the ultimate toolkit to become a lucid dreamer to create a happier and more fulfilling waking life.'Theresa Cheung shows us...

Reducere. As his anti-translator Liz Werner explains in her Introduction, Parra's scientific training infuses his work. "Viewed through the lens of antimatte...

Reducere. Feel like you're losing the battle with lupus? Look no further than Despite Lupus, the book that will help you obtain the emotional and physical we...

You can beat your brain... but first you need to know your brain!

Get Hip tells the story of hip replacement, from the first pains of osteoarthritis, through medical decisions, surgery and recovery. It is the stor...

Reducere. DescriptionPet loss is accompanied by real feelings and emotions such as, sadness, depression, guilt, lethargy, emptiness, and overwhelming grief. ...

Practical Incident Management for Schools will help prepare every school leader for their important role in keeping students safe in their school, ...

Contributor(s): Author: Simeon LindstromThe world is a vast, complicated and sometimes downright hostile place... Today, more than ever, human bein...

AM I OVERTHINKING THIS? meets Mari Andrew's AM I THERE YET, with humorous charts on serious topics, fun distractions from the big issues, and perso...

Reducere. "If you believe that your organization has done everything it can to enhance its diversity, and if you are still frustrated at how little progress ...

Reducere. Contributor(s): Author: Katherine MayfieldDysfunctional family dynamics can ruin a person's life, health, career, and self-esteem. Making positive ...

Buddhist wisdom for finding freedom and insight through spiritual practice in the midst of illness and pain. "Let your illness be your spiritual te...

Publisher: Penguin Putnam IncAuthor(s): Tori (Tori Press) PressNumber of pages: 272Publication date: 2022Dimensions: 159 x 210 x 29Cover type: Hard...

Power your business culture with strong workplace relationships--and watch productivity and profitability soar For years, companies have been imple...

An up-to-date, modern, authoritative guide to hypnobirthing.

DescriptionAre you facing problems with Alcohol? Do you want your healthy lifestyle back? Learn how to regain Self-Awareness and cure your Addictio...

Contributor(s): Author: Anne WestcottAuthor: C. C. Alicia HuIllustrator: Ching-Pang KuoOne sunny day, Bomji the rabbit and his friend Spotty the ca...

Reducere. Have you ever felt like you are putting yourself into another person's shoes?Would you like to master the skill of manipulation and how to protect ...

Reducere. Miraculous Tap Into The Life You Were Meant to Live We all have had life experiences that left us feeling defeated, disempowered, and hopeless. Des...

Reducere. Are you in a relationship with someone who demands to be the center of attention and makes you feel inferior? Have you ever wondered if you could e...

Reducere. Are you in a relationship with someone who demands to be the center of attention and makes you feel inferior? Have you ever wondered if you could e...

A funny and uplifting guide proposing ninety means of attaining happiness and confidence, set out in relation to the problems faced by young people...

Reducere. Former Fitness Model, Bikini Competitor and Diet-Binge-Purger, Kayla Rose, Exposes The Harsh Reality to True Health, Fitness, Freedom and Happiness...

Reducere. Contributor(s): Author: Mark E. ThibodeauxHuman lives--and human issues--run the gamut from addiction and anger to weariness and worries. God, I Ha...

#1 New York Times bestselling author Joyce Meyer shares powerful, practical ways to experience a new level of joy and excitement about life every day.

This is cutting-edge science packaged as a practical guide on how to flip anxiety on its head and harness it as a superpower - by world-renowned ne...

Stop snoring, sleep better and improve your life.Publisher: Orion Publishing CoAuthor(s): Alexander AdamsNumber of pages: 80Publication date: 2021D...

Reducere. The More You Do The Better You Feel: How to Overcome Procrastination and Live a Happier Life Paperback]David Parker (Author)This practical book is ...

Reducere. Getting Your FREE Bonus Download this book, read it to the end and see "BONUS: Your FREE Gift" chapter after the conclusion. How To Dig A Well: (FR...

Contributor(s): Author: Mark CucuzzellaThe first running book by a leading pioneering running doctor and athlete, creator of the Air Force's Effici...

Reducere. #1 New York Times bestselling author Joyce Meyer shares powerful, practical ways to experience a new level of joy and excitement about life every d...

Reducere. A Program to Relieve Stress, Anxiety, Asthma, Hypertension, Migraine, and Other Disorders for Better Health Take a deep abdominal breath. That's th...

Reducere. If you're alive, you're trying to get better at something. It could be your golf swing or guitar, parenting or painting, gaming, cooking, or any ot...

Reducere. IndieFab awardsThis realistic guide to living and working with a sense of pleasure and empowerment stresses taking responsibility for feelings, doi...

Roaming through Oxford's secret passages and hidden graveyards, Magpie Lane explores the true meaning of family - and what it is to be denied one.

Reducere. Jess Oppenheimer, the man Lucille Ball called the "brains" of I Love Lucy, gives us a rare first-hand look at television history as it was being ma...

Reducere. Contributor(s): Author: Geert Verschaeve"Managing" your anxiety and panic attacks belongs to the past. It's time to recover. Most people who suffer...

Life is a precious gift, miraculous and amazing but we are not always able to appreciate this miracle fully. This little book is full of ways to br...

Description"Dr. Cucuzzella is the most complete runner I know. . . . Most important, he aims to improve the fitness and well-being of all, from the...

Feel like life's too busy to find your zen? Think again. Be a calmer, more productive, healthier you, without sacrificing precious hours. Discover ...

Reducere. "His use of language, his ability to twist the narrative and turn the obscure into the profound is outstanding." - The Stage Looking for a creative...