Being Well in Academia. Ways to Feel Stronger, Safer and More Connected, Paperback - Petra Boynton

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How the moments that make us go "Wow " can make lasting and positive improvements to our health, relationships, and everyday lives. What do you fee...

Reducere. Gain more energy. Lose more weight.Get rid of that nagging back pain and get a better night's sleep.Eat Well, Move Well, Live Well is a simple, str...

From the author of Just Breathe, Mallika Chopra, daughter of Deepak Chopra, comes a full-color guide empowering kids ages 8-12 to problem solve, ha...

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Hit the road and experience the wonders of RVing with these useful tips and tricks to make RV life easier, more organized, more efficient, and fun!...

The first book to tackle the crucial question of HOW to get well. It offers simple, research-based psychological strategies for recovery - a modern...

How to use your brain to create strong relationships at home, at work and in your social life.

Reducere. The mental well-being of children and adults is shockingly poor. Marc Brackett, author of Permission to Feel, knows why. And he knows what we can d...

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Reducere. More than 70 simple breathing exercises, tips and advice for a healthier, happier life

Reducere. Contributor(s): Author: Andrew BoydRevolutionizing the best-selling genre, this thinking man's parody hijacks the format of daily affirmations but ...

Reducere. Trey & Lea Morgan speak to thousands of couples every year on how to strengthen marriages. Whether your marriage is struggling, just okay, or great...

Reducere. DescriptionBefriending conflict - what an idea Among the hundreds of people author Joe Goodbread has helped with conflicts ranging from everyday fa...

Bicycling COMPLETE BOOK OF ROAD CYCLING Skills is a completely revised edition of the popular handbook for everyday road cyclists. Updated to inclu...

Go vegan the fabulous way with this helpful guide from an editor of VegNews, an award-winning vegan media outlet.Maybe you're interested in it for ...

Publisher: Taylor & Francis LtdAuthor(s): Hugh (University of the West of England, UK) BartonIllustration(s): 100 Line drawings, color; 34 Halftone...

There is a growing recognition of the importance of networking for the vitality and cohesion of community life. Now in its third edition, and subst...

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DescriptionSara Panton, co-founder of the premium essential oil company vitruvi, shares her knowledge of botanicals and wellness practices to help ...

Contributor(s): Author: Alexander ClarkAuthor: Bailey SousaWant to be an effective, successful and happy academic? This book helps you hone your sk...

A funny and uplifting guide proposing ninety means of attaining happiness and confidence, set out in relation to the problems faced by young people...

Reducere. Sport Social Work: Promoting the Functioning and Well-being of College and Professional Athletes provides pre-service and practicing social workers...

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Life is a precious gift, miraculous and amazing but we are not always able to appreciate this miracle fully. This little book is full of ways to br...

Buddhist wisdom for finding freedom and insight through spiritual practice in the midst of illness and pain. "Let your illness be your spiritual te...

A positive and practical guide that shows you how to succeed in academia, helping you hone your skills in teaching and research as well as building...

Following on from }The Spirit Level{, }The Inner Level{ shows the psychological impact of inequality on individuals, leading to stress, unnecessary...

Feel like life's too busy to find your zen? Think again. Be a calmer, more productive, healthier you, without sacrificing precious hours. Discover ...

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Garrett and Davies combine their experience of leading international academic/research institutions with the wisdom of 50 senior colleagues worldwi...

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DescriptionA 30-day anti-aging program for rapid results using the fundamental movements and principles of the bestselling Aging Backwards, featuri...

Millions of people see themselves as spiritual, but not religious and they have very specific needs that most societies either ignore or even put d...

Democratic practices - participation, citizenship rights, and an inclusionary state - enhance human development. The book uncovers how local democr...

Reducere. This second edition of Beliefs: Pathways to Health & Well-Being includes new and updated material and offers leading edge technologies that rapidly...

Reducere. Parenting through the teenage years can be challenging and overwhelming. With over twenty years of clinical practice, psychotherapist and parenting...

Reducere. Chakras play a key role in how your body, mind and emotions function. Living a better life starts with charging your aura with spiritual light and ...

Beauty journalist Alice Hart-Davis, and daughter Beth, share their 100 top tips for young teens in this new beauty bible.Publisher: Walker Books Lt...

This book asserts that economic growth, as driven by market forces, induces people, through both the demand- and supply-side channels, to pursue co...

Publisher: Octopus Publishing GroupAuthor(s): Joanna FortuneNumber of pages: 288Publication date: 2022Dimensions: 153 x 233 x 25Cover type: Paperba...

DescriptionThe ultimate guide to using the power of food to improve your mood, energy and mental wellbeing, with over 70 specially selected recipes...