The Blissful Breath. 10 Minutes of Daily Breathing Exercises That Will Change Your Life, Hardback - Niall O Murchu

Discover the transformative power of breathing with just 10 minutes of practice a dayPublisher: Hardie Grant Books (UK)Author(s): Niall O MurchuIll...

Publisher: Penguin Books LtdAuthor(s): Roxie NafousiNumber of pages: 192Publication date: 2022Dimensions: 142 x 205 x 22Cover type: HardbackRedesco...

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DescriptionBreath is essential for life, but did you know that the way you breathe can be detrimental to your well-being? Poor posture, stress, mus...