Healing Ptsd: A CBT Workbook for Taking Back Your Life, Paperback - Sabina Mauro

Reducere. Take the reins back from PTSD-evidence-based tools to help you live your best lifeAfter a traumatic event, you may find yourself surviving one day ...

Tens of thousands of readers are living freer, happier lives thanks to the clinically proven strategies in this book. Now thoroughly updated based ...

Reducere. THE CHRONIC ILLNESS WORKBOOK brings clarity and order to what feels like an unmanageable and isolating experience. It shows both those who are ill ...

Reducere. This book is a comprehensive guide to recognizing and dealing with domestic abuse and violence. It outlines the different types and stages of abuse...

Reducere. Are you feeling shocked, betrayed, devastated, and downright angry after discovering your husband is addicted to pornography? Are you wondering: ho...

Reducere. Begin the journey of recovery from grief Let's start now on a twelve-step path that will lead us out of the death grip of grief into the restoratio...

The Life Recovery Workbooks meet the needs of people dealing with compulsive behaviors that go beyond alcohol and substance abuse. These workbooks ...

Reducere. DescriptionTrauma Survivors' Strategies for Healing offers the latest, recovery-oriented strategies to manage symptoms and take your life back from...

Reducere. To be used alongside the clinical manual, Challenging OCD in Young People with ASD, this workbook gives young people with ASD the tools they need t...

THE PRACTICAL WAY TO THE BEST RESULTS. Do you want to find out how CBT can help you achieve your goals? Do you want to challenge and change your ne...

DescriptionA quarter of adolescents engage in some form of self-harm and even experienced therapists can find working with these young people diffi...

Reducere. Description Behavioral Activation for PTSD: A Workbook for Men is the definitive behavioral activation workbook to take charge of your life and rec...

DescriptionObsessive-compulsive disorder (OCD) affects approximately one in a hundred young people, and often makes it difficult to lead happy and ...

Are You Ready to Reboot Your PTSD? Reboot Confronting PTSD on Your Terms offers a well-structured method for getting a grip on Post-Traumatic Stres...

Reducere. The trauma workbook is an amazing tool for complex ptsd healing for bad memories in women, men, teens and adults.The trauma recovery workbook has p...

Reducere. "Surviving the Toxic Family" is a valuable book for anyone trying to recover from the devastating effects of growing up in a toxic or dysfunctional...

Reducere. Do you find yourself missing out on those "in the moment" moments? Do you find yourself continually making sure you are "photo-ready?" Do you find ...

Back and neck pain has now reached epidemic proportions, with millions suffering from some degree of spine-related ailment. The book explores the c...

Reducere. Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

A full-color guide to harnessing the potential of your life numbers through the supportive and healing energy of crystalsIllustrations: Full-color ...

Reducere. The self-made budgeting expert who has helped millions of women transform their relationship with money reveals her secret to guilt-free living and...

In The ACT Workbook for Anger, renowned acceptance and commitment therapy (ACT) expert Robyn Walser helps readers who are trapped and struggling wi...

Reducere. Finally, a book that plainly explains Post-Traumatic Stress Disorder, Moral Injury, and how Service Members can reclaim their lives step-by-stepAs ...

Reducere. The Book of Numerology will help you clarify issues in relationships, career, and your spiritual focus. Lingerman says that people are living energ...

Integrative tools for healing the traumatized mind and body - Combines cutting-edge Western cognitive-behavioral therapy (CBT) and ancient Eastern ...

This workbook draws on CBT and creative therapy methods to help children aged 8 understand their worry and anxiety. Featuring 50 fun and engaging d...

This manual for therapists describes how to set up and run a 14-session evidence-based CBT programme for treating OCD in young people, originally p...

Reducere. Post-Traumatic Growth Mindset: The Complete Guidebook of Techniques of PTSD Healing and Recovery is an instructive manual that shows you the moment...

If you suffer from post-traumatic stress disorder (PTSD), you know how debilitating the symptoms can be. Many times, people with PTSD will suffer f...

Reducere. DescriptionFibromyalgia is a condition that's often misunderstood by the general public and doctors alike. This book aims to dispel myths about fib...

Reducere. A Groundbreaking Self-Help Method For Daily Recovery, Written By A Former AddictIf you're tired of relapses and need fundamental help with recovery...

Publisher: New Harbinger PublicationsAuthor(s): Patrick FanningNumber of pages: 224Publication date: 2022Dimensions: 203 x 254 x 17Cover type: Pape...

Reducere. Trauma can turn your world upside down--afterward, nothing may look safe or familiar. This compassionate workbook has already helped tens of thousa...

Reducere. WHAT IS JESUS WORTH TO YOU?It's easy for American Christians to forget how Jesus said his followers would actually live, what their new lifestyle w...

Reducere. This book has vital information that will answer many questions that those who suffer with PTSD and those close to them are asking. How does someon...