You Are Not Your Brain: The 4-Step Solution for Changing Bad Habits, Ending Unhealthy Thinking, and Taking Control of Your Life, Paperback - Jeffrey S

Two neuroscience experts explain how their 4-Step Method can help identify negative thoughts and change bad habits for good. A leading neuroplastic...

Reducere. The comprehensive workbook for radically transforming your life--now in a fully revised and updated 40th anniversary edition If you are depressed, ...

You can make a difference by changing your brain...Yes, you CAN change your brain for the better, and this book will prove it. You see, every singl...

A weight loss solution designed specifically for women in perimenopause and menopause. Taking an in depth look at the specific nutrition and exerci...

Reducere. Discover an Easy Way to Rewire Your Brain, Defeat Negative Thinking, Take Control of Your Life and STOP OVERTHINKING!Dear reader, I know that other...

Discover how to overcome money stress, make smarter money moves, and find financial freedom with this life-changing interactive guide Most adults t...

"Melody Beattie gives you the tools to discover the magnificence and splendor of your being." -- Deepak Chopra, author of Jesus and Buddha "Beattie...

Reducere. SUCCESS SECRETS FROM THE 3 MASTERS OF SUCCESS Discover the way the world really works. Certain unseen principles control the translation of our des...

Reducere. Would you like to know everything about credit secrets? Are you desperately trying to find a way to repair your credit and improve your score or th...

Tens of thousands of readers are living freer, happier lives thanks to the clinically proven strategies in this book. Now thoroughly updated based ...

This introductory critical thinking text provides an integrated, universal concept of critical thinking that is both substantive and practical. As ...

Overcome the obstacles to your artistic expressionImproving your artwork can be as simple as learning how to trust your eyes. Your Artist's Brain s...

Publisher: Pearson Education LimitedAuthor(s): Linda ElderNumber of pages: 488Publication date: 2013Dimensions: 217 x 276 x 18Cover type: Paperback...

Reducere. "Sure, writers have demons and inner critics that whisper horrible, discouraging things to us. But some of us give them undignified pet names and e...

Reducere. The follow up to James Smith's international number one bestseller, Not a Diet Book.Publisher: HarperCollins PublishersAuthor(s): James SmithNumber...

You are not going mad - it's your hormones!The perimenopause (the time leading up to the menopause) is often misunderstood.

From the New York Times bestselling author, this guide to healthy living features the latest science and research and a Mediterranean diet-inspired...

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What if everything you thought you knew about anxiety and depression was wrong? What if, instead of mental illnesses or emotional disorders, anxiet...

Reducere. Discover how to silence your inner critic, counteract your brain's bias towards negativity and learn how to rewire your mind to be happy and calm w...

DescriptionWould you like to finally take control of your destiny and create massive results in your life?If so, this Life-Changing Habits Series w...

Reducere. Contributor(s): Author: Joshua S. BeckerChildren add joy, purpose, and meaning to our lives. They provide optimism, hope, and love. They bring smil...

Publisher: Penguin Books LtdAuthor(s): Bill BeswickNumber of pages: 208Publication date: 2021Dimensions: 135 x 216 x 17Cover type: Paperback / soft...

Reducere. Attitude is everything. And this book will uplift and inspire readers with its stories about the power of positive thinkingIn bad times, and good, ...

Find freedom in your yoga practice with this empowering guide from beloved yoga teacher and social justice activist Dianne Bondy and Yoga Internati...

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Reducere. Welcome to ...the rollicking life and times of Jeanene "J C" Childers! Her home is a treasure chest of memories, travels, artifacts, even a bar tha...

Reducere. What if you could reconnect to the power you hold inside by taking six simple steps? Dr. Fred Didomenico leads you through those steps in this guid...

Reducere. Do you find yourself missing out on those "in the moment" moments? Do you find yourself continually making sure you are "photo-ready?" Do you find ...

America's #1 personal coach offers an inspiring, practical, seven-step program to help you create the life you want. Step 1: If you think -selfish-...

If you want to discover the practical advice on how to actually raise your EQ and revolutionize the success in all areas of your life then keep rea...

Reducere. Create lasting change - one habit at a time.Have you ever asked yourself why some people seem to get everything easily and others don't? Do you fee...

Eliminate Your Student Loan DebtStep-by-step approach to financial freedom: David Carlson is the author of the book Hustle Away Debt and founder of...

Reducere. The essential guide to living well with diabetes, written by an expert who has lived with the condition for more than four decades.

Reducere. "Part of getting to know yourself is to unknow yourself - to let go of the limiting stories you've told yourself about who you are so that you can ...

Joyce Meyer hones in on fourteen life-enhancing habits and provides practical tools to help you make them your own.Publisher: John Murray PressAuth...