Generation Panic: Simple & Empowering Techniques to Combat Anxiety, Paperback - Agi Heale

'This book is a gem. It is accessible, practical and embodies the empathy that is truly therapeutic.' Dr David Pendleton, Professor in Leadership, ...

A QUICK, HANDS-ON BOOK OF EXERCISES CLINICALLY PROVEN TO MANAGE ANXIETY Teens today are more stressed than ever. Whether they face problems with sc...

Reducere. Feel overwhelmed by your thoughts? Are you Struggling with anxiety and phobias about the tasks you need to complete on a weekly basis? Do you want ...

"Empowering the Heart" is a new philosophy of life based on the power of love and inner peace. In this book Dr. Babinet shares his personal journey...

Stop waiting for things to change and get practical about dealing with panic and anxious thoughts.

Anxiety Management Techniques: The Ultimate Guide to Help You Overcome All Forms of Anxiety, Negative Thinking, Panic Attacks, and Stress Do you wa...

Reducere. DescriptionDiscover energy healing--find more balance and peace.Energy healing is the practice of manipulating the subtle energy flow in your body ...

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Reducere. If you struggle with Anxiety, Depression or Chronic Pain, you should know what your Vagus Nerve can do to relieve them If you wish to relieve Stres...

Don't let anxiety and depression keep you from living life to the fullest.If you suffer from co-occurring anxiety and depression, you may experienc...

Reducere. It's dark outside, and thoughts of work and meetings and money buzz through your brain. You turn on your back as you suddenly feel the breath start...

DescriptionDo you or does someone you know suffer from unexplained anxiety, panic attacks, or sadness? Are you often overwhelmed with compassion fo...

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DescriptionPanic, and its close cousins anxiety and claustrophobia, have long been a problem without a reliable solution. In most cases, the estima...

Reducere. It's dark outside, and thoughts of work and meetings and money buzz through your brain. You turn on your back as you suddenly feel the breath start...

Brain health expert Dr Mike Dow (Sugar Brain and Brain Fog Fix) offers a two-week plan designed to help you naturally balance your brain and feel l...

Reducere. Contributor(s): Author: Joshua FletcherAnxiety Panicking about Panic is a revolutionary, self-help book for people who suffer from the various symp...

Reducere. ``This book offers an engaging, lucid, and practical road map for understanding and taking charge of one's own anxiety. Laid out as a seven-week pr...

Reducere. Contributor(s): Author: Sarah RaynerA warm and supportive little book to help ease worry and panic by bestselling author Sarah Rayner - 2017 editio...

A beautifully illustrated, irreverent guide to breaking out of the anxious thought patterns that hold us back.Publisher: Andrews McMeel PublishingA...

Reducere. Badass Ways to End Anxiety & Stop Panic Attacks! - A counterintuitive approach to recover and regain control of your life.: Die-Hard and Science-Ba...

Reducere. 'My Anxious Mind' outlines a simple and proven plan to help you understand and deal with your anxiety and panic. It is full of simple-to-use tools ...

A life-changing and fun-to-read guide to personal finance featuring a combination of practical habits, healing exercises, and mystical rituals.Publ...

A common sense guide, fixing panic attack sufferers with tools to prepare with. Applies humour and first-hand experience for support and reassuranc...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. Panic disorders are the quiet periods between panic attacks, and they can be more harmful than panic attacks as they can severely affect the life a...

Reducere. Do you or someone you love suffer from "bad nerves"? -Denise is constantly on edge. She's convinced something bad is going to happen. -Ruth will dr...

Reducere. Contributor(s): Author: Barry McDonagh'EVERY ONCE IN A WHILE A BOOK COMES ALONG THAT COMPLETELY TRANSFORM THAT FIELD -THIS IS THAT BOOK FOR ANXIETY...

Do you have problems with anxiety? The Anxiety Survival Guide for Teens is a much-needed, go-to guide to help you finally break free from the worry...

A simple, practical, step-by-step guide to help you stop overbreathing and relieve the symptoms of panic, anxiety and stress.

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Reducere. A compassionate look into managing anxiety disorders, simple phobias, panic disorders, and agoraphobia, Embracing the Fear offers effective techniq...

Reducere. DescriptionAll the Tools You Need to Leave Your Worries Behind Are you exhausted and discouraged because anxiety has ambushed and confined you? May...

Reducere. Previously published as Flagging Anxiety: How To Reshape Your Anxious Mind & Brain, this is a fully updated and revised edition.

Reducere. Do You Want To End Panic Attacks And Regain Control Of Your Life? This Book Will Show You How If you've ever had a panic attack, you know how it fe...

Reducere. When Leigh Fortson was given her third cancer diagnosis in 2008, her doctor offered few treatment options and little hope. Unwilling to believe the...

DescriptionHeal From Anxiety: A Groundbreaking Approach This remarkable book offers a dynamic method for addressing anxiety in an entirely new way....

The Anti-Anxiety Diet focuses on eating the right foods and making changes to your lifestyle to help improve your mental health and reduce anxiety ...

Reducere. Are you anxious? Does fear of anxiety or panic attacks keep you from doing things you would like to do? You can learn to overcome your anxiety and ...

Reducere. If you want a meditation script that's effective and easy to follow, then you must read on.A meditation script will help you in your meditation ses...

Reducere. Are you troubled by your fear of driving?Overcoming Driving Anxiety can change your life...Driving anxiety is completely normal and is the MOST COM...

Reducere. Contributor(s): Author: Geert Verschaeve"Managing" your anxiety and panic attacks belongs to the past. It's time to recover. Most people who suffer...

Reducere. It's time to retrain your brain In this go-to guide for teens, four anxiety experts offer tangible tips and tools you can use every day to rewire y...

If you have an anxiety disorder or experience anxiety symptoms that interfere with your day-to-day life, you can benefit from learning four simple ...

Out with the bad energy, in with the goodKhi Armand, a specialist in space clearing with expertise in rootwork and shamanism, offers a fantastic il...

Reducere. Do you ever wonder what is happening inside your brain when you feel anxious, panicked, and worried? In Rewire Your Anxious Brain, psychologist Cat...

Reducere. "It is so important to take time for yourself and find clarity. The most important relationship is the one you have with yourself."When you engage ...