Feel Better In 5. Your Daily Plan to Feel Great for Life, Paperback - Dr Rangan Chatterjee

BBC doctor Rangan Chatterjee gives practical and easy-to-digest tips on living well, with many of them actionable in five-minute blasts. Set to hel...

It only takes five minutes to start changing your life. For good. Everyone wants to be healthy. But thanks to the unceasing distractions in modern ...

Publisher: Penguin Books LtdAuthor(s): Dr Rangan ChatterjeeNumber of pages: 272Publication date: 2022Dimensions: 189 x 231 x 21Cover type: Paperbac...

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Weight loss isn't a race. It isn't one size fits all. Everyone wants fast results, but when it comes to losing weight with crash diets, what goes d...

This is cutting-edge science packaged as a practical guide on how to flip anxiety on its head and harness it as a superpower - by world-renowned ne...

From the star of BBC 1's Doctor in the House, comes an accessible and easy four-step plan to good health.

A warm, wise and practical book of mental wellbeing techniques and exercises that everyone should read.Publisher: Quercus PublishingAuthor(s): Dr E...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Gut health is the new heart health: The more we learn about the intricate workings of the gastrointestinal system the better we understand how and ...

Reducere. Gain more energy. Lose more weight.Get rid of that nagging back pain and get a better night's sleep.Eat Well, Move Well, Live Well is a simple, str...

Reducere. As his anti-translator Liz Werner explains in her Introduction, Parra's scientific training infuses his work. "Viewed through the lens of antimatte...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

"Based on her nationally syndicated radio show"--Cover.

Reducere. Dr. Crozier understands what it is like to suffer from chronic pain and to feel marginalized, ignored, or be told that it must be "all in your head...

Reducere. Contributor(s): Author: Denalee C. BellLearn to Feel Better by Eating Better. The Diverticuliculitis Diet Cookbook will teach you how to prevent di...

Reducere. IndieFab awardsThis realistic guide to living and working with a sense of pleasure and empowerment stresses taking responsibility for feelings, doi...

'A fascinating insight into one of the most exciting & rapidly evolving areas of modern science.' Michael Mosley, author of The 8-Week Blood Sugar ...

Need to shift weight and feel full of energy? Award winning Nutritionist Christine Bailey shows you how with the effective 30-Day Vegan Diet Plan.

Jen Hansard and Jadah Sellner are on a fresh path to health and happiness- deprivation not included. In their book, Simple Green Smoothies, these t...

Reducere. From meal planning and shopping to prepping, cooking, and serving, you'll save hours of time with this speedy cookbook that makes leading the south...

Reducere. Everything you need to succeed with the 18-day Eat Plants Feel Whole PlanIn his groundbreaking book Eat Plants Feel Whole, Dr. George Guthrie share...

Reducere. The Dukan Diet is one of the few diets that actively addresses the problem that many veteran dieters face - that of losing weight successfully but ...

This A-to-Z guide illuminates the numerous health benefits of 50 common, easy-to-grow houseplants along with detailed care instructions and beautif...

Publisher: Penguin Putnam IncAuthor(s): Tori (Tori Press) PressNumber of pages: 272Publication date: 2022Dimensions: 159 x 210 x 29Cover type: Hard...

Is stress hurting your heart? Do you want to live longer, feel better, and protect your health? A stress-proof heart is immune to the physical impa...

Reducere. Winner of the 2015 San Diego Book Awards in the Health and Medicine category and silver medalist in the 2015 Living Now National Book Awards, "Grow...

Contains the 42 steps to gradually remove the problems that lead to exhaustion and replace them with ways to help your body heal and feel better - ...

DescriptionSome call it the blues or a storm in their head. William Styron referred to it as "darkness visible." Whatever the description, depressi...

Reducere. Let's be honest, who of us, at least once in a lifetime, has never been fascinated by a warm sandwich with meat, cheese and tasty sauces? And who, ...

Eat more, weigh less, look better and feel better, all whilst following a vegan lifestyle with ease and enjoyment

Reducere. The More You Do The Better You Feel: How to Overcome Procrastination and Live a Happier Life Paperback]David Parker (Author)This practical book is ...

DescriptionLose weight and drink up your daily dose of vitamins, nutrients, and antioxidants with the keto diet Smoothies cookbook.Smoothies are a ...

From bestselling author Dr. Steven Gundry, a quick and easy guide to The Plant Paradox program that gives readers the tools to enjoy the benefits o...

Reducere. The New and Expanded Second Edition is Now Available Losing excess weight is one of the most important things you can do to significantly improve t...

Eat to meet your evolutionary design and you'll see that extra weight - and those niggling health problems - disappear for good. Customise it to me...

Reducere. DescriptionA Simple Fitness Program that's Music to Your Years A study conducted by the Metropolitan Life Insurance Company shows that orchestra co...

Two of America's leading psychologists, Jeffrey E. Young, Ph.D., and Janet S. Klosko, Ph.D., show readers how to free themselves from negative life...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

A life in the spotlight can make it harder still to weather the passing of time, but Estelle Lef bure--former supermodel and French wellness sensat...