Feel Great, Lose Weight: Simple Habits for Lasting and Sustainable Weight Loss, Paperback - Rangan Chatterjee

Weight loss isn't a race. It isn't one size fits all. Everyone wants fast results, but when it comes to losing weight with crash diets, what goes d...

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Reducere. From meal planning and shopping to prepping, cooking, and serving, you'll save hours of time with this speedy cookbook that makes leading the south...

It only takes five minutes to start changing your life. For good. Everyone wants to be healthy. But thanks to the unceasing distractions in modern ...

Publisher: Penguin Books LtdAuthor(s): Dr Rangan ChatterjeeNumber of pages: 272Publication date: 2022Dimensions: 189 x 231 x 21Cover type: Paperbac...

BBC doctor Rangan Chatterjee gives practical and easy-to-digest tips on living well, with many of them actionable in five-minute blasts. Set to hel...

A guide to losing weight - and keeping it off - as well as improving health, from someone who has done both.Publisher: Octopus Publishing GroupAuth...

Reducere. Make weight loss more manageable with quick and easy recipes Create a truly sustainable weight-loss plan with great meals that don't take a ton of ...

Jen Hansard and Jadah Sellner are on a fresh path to health and happiness- deprivation not included. In their book, Simple Green Smoothies, these t...

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Reducere. ``The Mediterranean Diet is more than just a diet--it's a sustainable way of life.``--Mark Sapienza, MDDeciding to diet is easy, but finding and st...

Reducere. Contributor(s): Author: Maggie FayeBased on the author's personal weight loss experience, using the natural properties of chia seeds, this diet giv...

Reducere. Boost your metabolism and jump-start weight loss in five weeks The path to weight loss can be frustrating-and an imbalanced metabolism can slow dow...

Reducere. 100 Simple, delicious recipes for recovery from gastric sleeve procedures Gastric sleeve surgery, or Vertical Sleeve Gastrectomy (VSG), provides pa...

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Reducere. *New 5th Edition* - See below for list of changes Discover an all-new weight loss approach with simple, easy-to-follow, daily readings and activiti...

Reducere. Dramatically change the way you look and feel with The Smoothie Recipe Book for Beginners. When you have a busy life and packed schedule, it can be...

The author of the Lose Weight by Eating cookbook series is back with quick and easy dinner recipes to help you eat deliciously, lose weight, and ke...

Reducere. 14 Days to feel physically and mentally lighter--with 75 delicious detoxifying recipes With this detox, you'll lose weight--and you'll feel better....

WHAT IS IN THIS BOOK? An Astonishing Comprehensive Mediterranean Diet Guide for beginners. A 28-day Mediterranean Meal Plan with nutritional facts,...

Detoxing is much more than a fad word or a trend, it is a time honored tradition that has benefitted countless generations. With modern medicine an...

In this ground-breaking book Leslie Kenton reveals how to achieve your ideal body shape and weight in this way while simultaneously overcoming the ...

An evidence-based, healthy weight loss plan for the over 40s which provides clear dietary advice, recipes and meal plans, all grounded in best nutr...

Reducere. Cook today. Eat for a week. Lose weight for the long term.Losing weight can be as easy as cooking one day per week. Meal Prep for Weight Loss equip...

An evidence-based, healthy weight loss plan for the over 40s which provides clear dietary advice, recipes and meal plans, all grounded in best nutr...

Reducere. An energy boost, a gentle cleanse, and a healthier lifestyle.A comprehensive guide for your blender.The Instant Pot Ace Blender Cookbook for Beginn...

The Speakmans' powerful and life-changing guide to conquering weight gain and achieving your personal health goals

Reducere. Track Your Meals and See The Pounds Fly Off! If you're looking to lose weight, planning your meals is a great thing to do. According to scientific ...

Reducere. The New and Expanded Second Edition is Now Available Losing excess weight is one of the most important things you can do to significantly improve t...

The simple way to lose weight, look younger and feel healthier - without restricting calories or excessive exercisingThe New Evolution Diet is Prof...

DescriptionOne juice or smoothie a day--made from green vegetables such as kale, cucumber, celery, and spinach--works wonders for organ health, imm...

Need to shift weight and feel full of energy? Award winning Nutritionist Christine Bailey shows you how with the effective 30-Day Vegan Diet Plan.

Your Weight Loss Journey Made Easy, Exciting and Fun If you've ever struggled to stay motivated on your path to permanent weight loss, this guide w...

Reducere. Do you get tired of starting your diet off with a bang only to fizzle out after a month, a week or even less? Are you tired of working hard to fina...

Reducere. The Shift is not about what to eat or not eat. It's not about when to eat. It's about building thinking habits, proven through science, that help y...

Reducere. Combine the healthy power of plant-forward foods with the Mediterranean diet It's possible to make the vibrant, wholesome Mediterranean diet even b...

DescriptionDiscover The Power Of Meal Prepping With This Ultimate Healthy Meal Prepping Guide Do you want to Create Yummy Dishes Fast And Easy For ...

Are you tired of spending way too long in the supermarket, staring at the endless array of packaged food, with no idea what to put in your trolley?...

Reducere. DescriptionFrom the YOU doctors Mehmet Oz and Michael Roizen, using information from their multimillion copy bestselling YOU: On a Diet, comes this...

Raised in Tokyo, author Naomi Moriyama first travelled to the West as a college student, and promptly gained 25 pounds eating a typical Western diet.

Reducere. Do you feel tired of useless weight loss diets that don't bring any real long term results?Would you like to learn how to significantly improve you...

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Reducere. This book is crammed full of wiccan spells that will help you lose weight and be more healthy.

Reducere. Yoga has been around for quite a long time. With its massive rise on the fitness world, people have gotten more and more curious about this new way...