Gut Health for Women: Eat Better to Feel Better in Days!, Hardcover - Janet Lee

Gut health is the new heart health: The more we learn about the intricate workings of the gastrointestinal system the better we understand how and ...

#1 NEW YORK TIMES BESTSELLER - Giada De Laurentiis shares how her unique approach to wellness completely transformed her relationship with food--fe...

Reducere. Write your way to healthier eating and happier living.Sometimes you need a little help developing healthy new food habits. Eat Better, Live Better,...

Reducere. Gain more energy. Lose more weight.Get rid of that nagging back pain and get a better night's sleep.Eat Well, Move Well, Live Well is a simple, str...

DescriptionAn engaging and interactive story showing children ages 3-6 the power of breath when dealing with new and difficult emotions. Read aloud...

It only takes five minutes to start changing your life. For good. Everyone wants to be healthy. But thanks to the unceasing distractions in modern ...

--Boost happiness with the 52 simple yet effective ideas presented --Experience relaxation as you fill out each chapter's journal pages --Feel conn...

This A-to-Z guide illuminates the numerous health benefits of 50 common, easy-to-grow houseplants along with detailed care instructions and beautif...

Publisher: Penguin Putnam IncAuthor(s): Tori (Tori Press) PressNumber of pages: 272Publication date: 2022Dimensions: 159 x 210 x 29Cover type: Hard...

This is cutting-edge science packaged as a practical guide on how to flip anxiety on its head and harness it as a superpower - by world-renowned ne...

Reducere. Jamaican food is a combination of different influences from different cultures. The meals are vibrant, flair, authentic, delicately spiced, and bur...

BBC doctor Rangan Chatterjee gives practical and easy-to-digest tips on living well, with many of them actionable in five-minute blasts. Set to hel...

A warm, wise and practical book of mental wellbeing techniques and exercises that everyone should read.Publisher: Quercus PublishingAuthor(s): Dr E...

Rules for developing talent with disciplined, deliberate, intelligent practice We live in a competition loving culture. We love the performance, th...

Reducere. Jamaican food is a combination of different influences from different cultures. The meals are vibrant, flair, authentic, delicately spiced, and bur...

This book is about the most valuable substance in your diet - fibre, a treasure hiding in plain sight. A substance that dramatically improves your ...

Reducere. Improve your articulation with these effective list of speech therapy strategies in just 20 days Are your or your child's articulation problems mak...

An accessible, multi-faceted resource aimed at readers contending with SIBO, IBS, and related GI issues, as well as toward everyone interested in l...

DescriptionSome call it the blues or a storm in their head. William Styron referred to it as "darkness visible." Whatever the description, depressi...

Reducere. A Feel Better Book for Little Worriers is a gentle rhyming picture book for children ages 3 to 6 who may be developing anxious feelings but are too...

Reducere. This book helps young children who are just beginning to recognize and identify their emotions understand how anger feels and affects them. Readers...

Reducere. In lively, soothing rhyming text, this Feel Better Book helps little ones who are first learning to use the bathroom to understand that pooping doe...

Reducere. Sports can be a BIG deal for a LITTLE kid! The acclaimed Feel Better Book series now offers an upbeat rhyming story that tackles the fun and the no...

A seasonal cookbook geared toward home cooks contending with SIBO and IBS, as well as toward readers interested in learning more about how various ...

Fasting: we've all heard of it. Countless celebrities and bestselling books have touted the benefits of fasting for weight loss, but what most of u...

TV's Eat Shop Save nutrition expert Dale Pinnock - The Medicinal Chef - presents his unique and inspiring approach to healthy cooking. With 80 simp...

Reducere. Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

'On Gudrun's programme I ate more, weighed less and restored my mental clarity' Mary Killen Most doctors now accept that diet has a profound effect...

Nadia Damaso loves food, but also loves to be healthy. In Eat Better Not Less she proves that healthy food isn't boring, and filling your body with...

In his work with elite athletes, performance nutritionist Daniel Davey has seen first-hand how consistently eating good food can lead to trophies, ...

Publisher: Bloomsbury Publishing PLCAuthor(s): Seth Stephens-DavidowitzNumber of pages: 320Publication date: 2022Dimensions: 164 x 241 x 32Cover ty...

Publisher: Orpen PressAuthor(s): Patricia McAdooNumber of pages: 150Publication date: 2019Dimensions: 129 x 199 x 14Cover type: Paperback / softbac...

Reducere. Discover How The Acid Reflux Diet Can Improve Your Metabolism, Remove Symptoms of Indigestion and Heartburn, & Return Your Body To Peak Physical He...

Combining cutting-edge science and stress-free, delicious recipes, Cooking for Your Genes explores how food 'talks' to our genes. It looks at the i...

Eat more, weigh less, look better and feel better, all whilst following a vegan lifestyle with ease and enjoyment

Reducere. Contributor(s): Author: Janet RitchieFind Love, Wealth, and Success in the Stars Are you eager to know your destiny? Do you want to know your best ...

When it comes to health, there is one criminally overlooked element: sleep. Good sleep helps you shed fat for good, stave off disease, stay product...

Reducere. Advance Praise for Row Daily "This book has the potential to change and lengthen your active life." -Jo A. Hannafin, MD ". . . shows the way to imp...