Developing Resilience. A Cognitive-Behavioural Approach, Paperback - Michael Neenan

Revised edition of the author's Developing resilience, 2009.

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Includes handouts on a range of mental health issues, grouped under the headings of: Managing Anxiety, Assertiveness Training, Managing Depression,...

Publisher: Taylor & Francis LtdIllustration(s): 8 Line drawings, black and white; 18 Tables, black and white; 8 Illustrations, black and whiteNumbe...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

An essential read for anyone working today, this book focuses on agile resilience, exploring how resilience can be learned, chosen, developed and a...

With reflective practice increasingly recognized as an effective way to help staff working in challenging environments, expert contributors explore...

CBT is a form of psychological therapy with a range of approaches that share a common underpinning model of the importance of cognition and behavio...

Reducere. If you suffer from bipolar disorder, this program can be closely integrated with the medication you are taking to help you manage your symptoms and...

How to become happier, healthier and more resilient: this book sums up a life in the psychiatrist's chair, guiding hundreds of patients, including ...

Developing Resilience in FE Teaching explores the essence of resilience and provides practical approaches for working in the Further Education sect...

DescriptionReassuring and helpful strategies to guide you through your griefGrief is a natural reaction to loss, but in some cases it can be devast...

A new Overcoming title for people with the newly diagnosed condition of Hoarding Disorder - a problem which is consistently of interest in the media.

Shows how coaches can harness 'third wave' CBT approaches such as ACT, DBT and CFT, as well as techniques drawn from mindfulness, neuroscience and ...

All the help you need to conquer your sleep problems and start living life to the fullPublisher: Little, Brown Book GroupAuthor(s): Colin A. EspieI...

Using the highly effective Social Stories (TM) model, this book focusses on writing and illustrating stories to develop resilience in young people ...

Description'Cognitive behaviour therapy appears to be an effective and acceptable treatment for adult out-patients with CFS. Its sufferers deserve ...

A complete self-help programme for preventing excessive highs and lows

Reducere. I Always Try will help young children understand and develop the skills of resilience and persistence. Developing a growth mindset from a young age...

A self-help guide using Cognitive Behavioural Therapy techniques

This is a short, accessible workbook offering a new approach to weight loss based on the principles of Cognitive Behavioural Therapy (CBT).Publishe...

Reducere. In very simple terms animism could be described as a form of religion. There is much to indicate that many thousands of years ago, at the beginning...

Scrisa de specialisti cu multi ani de experienta, cartea prezinta abordarea comportamentala rational-emotiva pentru terapia stresului, atat de nece...

A new edition of a classic Overcoming title that helps you find ways to live well despite long term pain issues, using techniques from CBT.

This exciting new edition of The Philosophy of Cognitive-Behavioural Therapy (CBT) demonstrates how techniques and concepts from Socratic philosoph...

Publisher: Taylor & Francis LtdAuthor(s): Michael (London CBT Training Centre, UK) WorrellIllustration(s): 1 Illustrations, black and whiteNumber o...

The bestselling self-help treatment manual based on proven cognitive behavioural therapy techniquesPublisher: Little, Brown Book GroupAuthor(s): Ro...

A new edition of a bestselling guide to boosting your confidence and changing your life for the better

How to manage your weight without resorting to quick-fix solutions

DescriptionHIGHLY COMMENDED for the British Medical Awards book prize for Popular MedicinePractical help for managing the after-effects of traumaTr...

"This book takes a behavioural approach to examine six important housing questions: tenure decision making, neighbourhood decision making, housing ...

This informative and straightforward book explores the emergence of motivational interviewing (MI) and cognitive behavioural therapy (CBT), with sp...

A comprehensive guide to key areas of professional knowledge and skill. The authors draw directly on their own clinical work, taking the trainee fr...

Contributor(s): Author: Kate Collins-DonnellyHelp children to understand and manage their anger with this fun and imaginative workbook. The Anger G...

A Cognitive Approach to Business Communication - Vasiloaia Mihaela

Take control of your habit and your life Struggling with a gambling habit? If you feel that a 'flutter' has evolved into something out of your cont...

The updated new edition of the bestselling self-help guide Overcoming Social Anxiety and Shyness

A new edition of a bestselling guide to taking control of your anger and improving your quality of life

A new edition of an Overcoming title offering support for people having paranoid or suspicious thoughts.Publisher: Little, Brown Book GroupAuthor(s...

Feel calm, confident and in control of work and life. With its unique, whole-body approach, Mind Body Balance in Business will coach you and your c...

DescriptionRetrain your thinking and your life with these simple, scientifically proven techniques Cognitive behavioral therapy, or CBT for short, ...

This imaginative workbook is full of activities and strategies to build a positive body image. Using cognitive behavioural techniques, it shows how...

Publisher: Taylor & Francis LtdAuthor(s): Donald J. RobertsonNumber of pages: 460Publication date: 2013Dimensions: 245 x 188 x 24Cover type: Paperb...

Reducere. DescriptionHow to break the circle of 'never good enough'Striving for something can be a healthy and positive attribute; it's good to aim high. But...

Reducere. A CBT book to help you manage your anxiety and depression in less than two months

Reducere. The Director’s Six Senses is an innovative, unique, and engaging approach to the development of the skills that every visual storyteller must have....

You can totally do thisWe all face ups and downs from time to time, and if you sometimes struggle to cope with life's challenges, big or small, the...

Behavioural experiments are one of the central and most powerful methods of intervention in cognitive therapy. This is the first ever handbook of b...

How does it feel to be a police officer? Jessica Miller uses the most recent neuroscience and real-life examples to explore risks to individual res...

Publisher: Taylor & Francis LtdAuthor(s): Carol EvansNumber of pages: 260Publication date: 2014Dimensions: 246 x 181 x 14Cover type: Paperback / so...