The Mental Health Handbook. A Cognitive Behavioural Approach, 3 ed, Paperback - Trevor Powell

Includes handouts on a range of mental health issues, grouped under the headings of: Managing Anxiety, Assertiveness Training, Managing Depression,...

Revised edition of the author's Developing resilience, 2009.

Contains over 140 cognitive rehabilitation exercises - tailored for memory, thinking skills, executive functions, awareness and insight, and emotio...

Combines a lively writing style with a novel approach to offer an alternative for the research methods course. This book covers all the basic princ...

A mental health and wellbeing handbook for children age 10+ by celebrity doctor and Youth Ambassador for Mental Health, Dr Alex GeorgePublisher: Ha...

Mental Health: A Person-centred Approach equips students with the tools to provide exceptional person-focused care when supporting improved mental ...

Publisher: Pearson Education LimitedAuthor(s): Peter RussellNumber of pages: 864Publication date: 2013Dimensions: 274 x 214 x 28Cover type: Paperba...

Corpul mental al fiintei umane este o realitate subtila prea putin cunoscuta de stiinta contemporana.Din perspectiva stiintei moderne, mintea umana...

Publisher: Pearson Education (US)Author(s): Harvey DeitelNumber of pages: 960Collection: Deitel Developer SeriesPublication date: 2022Dimensions: 1...

In this highly practical mental health handbook, Cheryl Rickman will help you to navigate your way from loneliness to connection, appreciation and ...

DescriptionThis book lays out an intuitive and practical approach to mental health and wellbeing that any school can adopt to transform their menta...

In this highly practical mental health handbook, Dr Lindsay Browning will help you to navigate your way back from sleeplessness to sleeping well, u...

Publisher: Taylor & Francis LtdIllustration(s): 8 Line drawings, black and white; 18 Tables, black and white; 8 Illustrations, black and whiteNumbe...

DescriptionReassuring and helpful strategies to guide you through your griefGrief is a natural reaction to loss, but in some cases it can be devast...

A new Overcoming title for people with the newly diagnosed condition of Hoarding Disorder - a problem which is consistently of interest in the media.

Reducere. Nevertheless is a Bible-based study meant to help offer encouragement to anyone and everyone who has ever felt alone, anxious, depressed, unloved o...

All the help you need to conquer your sleep problems and start living life to the fullPublisher: Little, Brown Book GroupAuthor(s): Colin A. EspieI...

Description'Cognitive behaviour therapy appears to be an effective and acceptable treatment for adult out-patients with CFS. Its sufferers deserve ...

A complete self-help programme for preventing excessive highs and lows

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Shows how coaches can harness 'third wave' CBT approaches such as ACT, DBT and CFT, as well as techniques drawn from mindfulness, neuroscience and ...

A self-help guide using Cognitive Behavioural Therapy techniques

This is a short, accessible workbook offering a new approach to weight loss based on the principles of Cognitive Behavioural Therapy (CBT).Publishe...

Contributor(s): Author: Kate Collins-DonnellyHelp children to understand and manage their anger with this fun and imaginative workbook. The Anger G...

A new edition of a classic Overcoming title that helps you find ways to live well despite long term pain issues, using techniques from CBT.

The expert psychologists behind the successful CBT-focused MENOS programme for overcoming the challenges of the menopause, now present their practi...

This new edition of Mental Health Social Work in Context continues to be an authoritative, evidence-based introduction to a core area of the social...

How to manage your weight without resorting to quick-fix solutions

The bestselling self-help treatment manual based on proven cognitive behavioural therapy techniquesPublisher: Little, Brown Book GroupAuthor(s): Ro...

A new edition of a bestselling guide to boosting your confidence and changing your life for the better

Reducere. Contributor(s): Editor: Teresa L. ScheidEditor: Eric R. WrightWith chapters written by leading scholars and researchers, the third edition of A Han...

Reducere. Contributor(s): Author: J. William Phd WordenFourth Edition Named a 2013 Doody's Core Title Praise for the Fourth Edition: "In the fields of death ...

Covering a range of topics, from helping understand what tutors and mentors expect, how to plan work, and coping with stress, this title helps to s...

The updated new edition of the bestselling self-help guide Overcoming Social Anxiety and Shyness