Body, Mind and Sport: The Mind-Body Guide to Lifelong Health, Fitness, and Your Personal Best, Paperback

THE SUNDAY TIMES BESTSELLER The brilliant new book from the multiple Sunday Times bestselling author that will explain the principles behind mainta...

Here is a practical and accessible introduction to the full, multifaceted richness of the yoga tradition. While most yoga books focus only on poses...

THE SUNDAY TIMES BESTSELLER The brilliant new book from the multiple Sunday Times bestselling author that will explain the principles behind mainta...

The first fitness program to combine the benefits of mindfulness with the amazingly fast, effective results of high-intensity interval training (HI...

DescriptionReady to be done with yo-yo dieting and make the mirror your best friend? Ready to take a deeper dive into God's Word and His way? Faith...

DescriptionLearn from a Board Certified Medical Doctor how to master your health: Are you...Desperate for a better way to approach your health?Gett...

Reducere. Do you ever feel like your mind is out of control, overwhelming you with racing thoughts, painful emotions, or impulses to endless activity? Coach ...

This timeless journal is an indispensable companion if you want to live a more focused, positive life. It contains a twelve month strategy that cre...

Reducere. Start healing with effective, energy exercises from Chakra Balance and improve your mental and physical wellbeing.Chakra imbalances can manifest in...

Reducere. Would you like to know the reason for your "wrong" days and solve this annoying problem for good?When you feel lacking in energy and apathetic towa...

Reducere. Do you want to discover your true self?Do you want to increase Health, Wealth & Love?Can you benefit from increased spiritual connection?In this bo...

Reducere. Nutritionist and yoga practitioner Deanna Minich's Chakra Foods provides information on how to heal emotional and physical woes through making the ...

Reducere. Here is your guide to creating rituals that not only nurture your mind and body but also nourish your intuition and your inner divinity with witchc...

Publisher: Adams Media CorporationAuthor(s): Krystle L. JordanIllustration(s): 2-colorNumber of pages: 256Publication date: 2022Dimensions: 145 x 1...

Reducere. DescriptionEverywhere you look, the messages are there. 10 days to drop 20 pounds. Gluten is making you fat. 12 minutes a day can get you a bikini-...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. Enrich your life with empowering insights and tools for holistic wellness No matter where you are in your wellness journey, it's important to take ...

Discover a kinder relationship with your body and mind, nurture wellbeing through intuitive eating, and return to your truest form and potential.

Reducere. By combining both an Eastern and Western approach to healing and medicine, renowned medical expert Dr Zhi Gang Sha has created a remarkable and acc...

Trade paperback. Strong mental practices inspired by the author's Icelandic upbringing for building a svelte and powerful physique. Includes health...

Contributor(s): Author: Susanne BabbelForeword by: Marti GlennTraumatic events can leave mental and physical scars--but these scars don't have to d...

Follow the path to holistic and mindful leadership, and unlock your skills as a conscious leader.

Reducere. Learn Yoga in Your Own Home Yoga for Beginners is the essential guide to getting started with yoga. With a friendly voice and step-by-step instruct...

DescriptionNew York Times best-selling author and expert trainer Drew Manning offers a ketogenic lifestyle reset that really works. His highly acce...

Heal and energize yourself and others by working with the natural power of crystals and the body's seven chakras.Publisher: CICO BooksAuthor(s): Ph...

Reducere. This Is Your Immunity Support on Yoga"Yoga and physical health go beyond our moments on the mat." ―Morghan King, member of the US Olympic Weightlif...

Reducere. This book is for the woman who wants to feel good about herself and her body, and learn how to start incorporating healthy habits into her life. It...

A user's guide to intermediate-level practice of Ashtanga Yoga--by the dynamic yoga teacher Kino MacGregor. In this follow-up to her popular first ...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. Stop stressing--fast Five-minute stress relief solutionsRelieve stress in a matter of minutes with these handy exercises. 5-Minute Stress Relief de...

The story of a sceptical journalist converted to practising healer, in the process of overcoming an inoperable brain tumour. Explores the mysticism...

This book offers simple meditation techniques to awaken healing energies in the body and mind. Using Buddhist principles as a basis, Tulku Thondup ...

Reducere. Contributor(s): Author: Candace PertYour brain is not in charge. This revelation by Dr. Candace Pert challenges conventional science and everyone i...

Reducere. A unique handbook that combines practical recommendations for specific health problems with parables, folklore, and ancient wisdom about the potenc...

Reducere. Carly's goal for you: become a happy, healthy, successful, business-minded boss. Part self-help wisdom, part business school teaching, and part int...

Reducere. Women with attention deficit/hyperactivity disorder (ADHD) often feel misunderstood and experience a sense of alienation because of their differenc...

If you are just starting your chakra journey you are in the right place. This book designed for beginners explores the chakra system and will show ...

Reducere. The strategies Dr. Buttar presents encompass all aspect of health-including the importance of laughter and meditation to our bodies. The steps also...

Publisher: St Martin's PressAuthor(s): Amber RaeIllustration(s): 4-color throughoutNumber of pages: 240Publication date: 2022Dimensions: 186 x 184 ...

Make some me time anytime with 150 enjoyable and accessible activities to help you feel refreshed, refilled, and refocused every day!Illustrations:...

Reducere. "Once you make the decision to put Jay's advice into action and do even a handful of the 21 Masala Morning Rituals, your life will never be the sam...

Reducere. DescriptionA fact-filled book loaded with applicable information essential to the development and maintenance of a positive and cohesive body image...

Reducere. Contributor(s): Author: Dr David SeamanDr. Seaman coined the term "DeFlame" as a simple educational tool to help better understand the benefits of ...

Reducere. Approximately 75 percent of your total immune cells are found in your gut. Most chronic diseases actually begin in the gut. Did you know that there...