Body and Mind

Natural Remedies: A Guide to Preparing and Using Plants & Herbs to Heal Your Body & Mind, Paperback - Faye Froome

45,99 RON 49,99 RON

Reducere. Natural Remedies. A Guide to Preparing and Using Plants & Herbs to Heal Your Body & Mind Discover the magic of natural remedies and their wonderful...

createspace independent publishing platform, carti, carte straina, philosophy & religion, religion & beliefs

elefant.ro

The Little Book of Self-Care: 30 Practices to Soothe the Body, Mind and Soul, Paperback - Suzy Reading

47,99 RON 51,99 RON

Reducere. DescriptionPocket-sized self-care for every day.Self-care is daily nourishment that gives us a fighting chance to minimize illness, fatigue, depres...

aster, carti, carte straina, philosophy & religion, religion & beliefs

elefant.ro

Stop Gaining Weight The Easy Way. How to maintain a healthy body and mind, Paperback - Alexander Adams

49,99 RON

A practical guide on how to achieve and maintain a stable, healthy weightPublisher: Orion Publishing CoAuthor(s): Alexander AdamsNumber of pages: 9...

orion publishing co, carti, carte straina, health

elefant.ro

Healing Back Pain: The Mind-Body Connection, Paperback - John E. Sarno

50,99 RON

Dr. John E. Sarno's groundbreaking research on TMS (Tension Myoneural Syndrome) reveals how stress and other psychological factors can cause back p...

grand central life & style, carti, carte straina, health

elefant.ro

Meditation Made Easy. With Step-by-Step Guided Meditations to Calm Mind, Body, and Soul, Hardback - ***

50,99 RON

Use this guide to welcome the calm, soothing practice of meditation into your life.Illustrations: 100 col illustrations

ryland, peters & small ltd, carti, carte straina, health

elefant.ro

Every Day Matters 2022 Pocket Diary. A Year of Inspiration for the Mind, Body and Spirit, New ed, Paperback - Jess Rachel Sharp

50,99 RON

Be inspired to kick off the new year full of joy and positivity - thanks to this beloved annual diary, filled with new, vibrant, uplifting artwork,...

watkins media, carti, carte straina, lifestyle

elefant.ro

The Crystal Healer. How to Use Crystals to Heal Body and Mind, Hardback - Brenda Rosen

50,99 RON

A guide to harnessing the healing power of crystals for physical, emotional and spiritual wellbeing.Publisher: Octopus Publishing GroupAuthor(s): B...

octopus publishing group, carti, carte straina, health

elefant.ro

Roller Bottles for Essential Oils: 200++ Roller Bottle Recipes for a Healthy Mind, Body and Soul, Paperback - Rica V. Gadi

54,99 RON 58,99 RON

Reducere. DescriptionEnjoy the Wonderful Effects of Essential Oils There's a very good reason why more and more people are seeing the benefits of using a Rol...

independently published, carti, carte straina, medicine & nursing, complementary medicine

elefant.ro

The Furious Method. The Sunday Times bestselling guide to a healthier body & mind, Paperback - Tyson Fury

56,99 RON

Publisher: CornerstoneAuthor(s): Tyson FuryNumber of pages: 304Publication date: 2022Dimensions: 129 x 198 x 29Cover type: Paperback / softbackRede...

cornerstone, carti, carte straina, sports & active outdoor recreation

elefant.ro

Self-Care: A Course in Self-Care: Heal Your Body, Mind & Soul Through Self-Love and Mindfulness, Paperback - Self Care

58,99 RON 63,99 RON

Reducere. Warning: This is not a typical self-care book. It's a 12-week course that is meant to help you transform your life from the inside out. This practi...

independently published, carti, carte straina, health

elefant.ro

Mental Fitness. 15 Rules to Strengthen Your Body and Mind, Paperback - Ant Middleton

59,99 RON

THE SUNDAY TIMES BESTSELLER The brilliant new book from the multiple Sunday Times bestselling author that will explain the principles behind mainta...

harpercollins publishers, carti, carte straina, health

elefant.ro

Yoga for Men: Beginner's Step by Step Guide to a Stronger Body & Sharper Mind, Paperback - Michael Williams

59,99 RON 64,99 RON

Reducere. Contributor(s): Author: Michael WilliamsNow updated with 40 Yoga Pose descriptions AND imagesLet Yoga Redefine Your Way of Life Want to lose weight...

createspace independent publishing platform, carti, carte straina, health

elefant.ro

The Body Keeps the Score: Mind, Brain and Body in the Transformation of Trauma - Bessel A. van der Kolk

60,99 RON 81,99 RON

Reducere. What causes people to continually relive what they most want to forget, and what treatments could help restore them to a life with purpose and joy?...

penguin, carti, carte straina, health

elefant.ro

The Little Pocket Book of Crystal Chakra Healing: Energy Medicine for Mind, Body, and Spirit, Paperback - Philip Permutt

62,99 RON

Heal and energize by working with the natural power of crystals and the body's seven chakras. In many cultures, the chakra energy system is a route...

cico, carti, carte straina, health

elefant.ro

Little Book of Daily Rituals. Simple Self-Care Routines to Refresh Your Mind, Body and Spirit, Hardback - Vicki Vrint

62,99 RON

A ritual is an act of self-care that's carried out mindfully, and with reverence. With over 80 guided practices to choose from, there is something ...

summersdale publishers, carti, carte straina, lifestyle

elefant.ro

Seeing Myself. What Out-of-body Experiences Tell Us About Life, Death and the Mind, Paperback - Susan Blackmore

62,99 RON

A new popular psychology title exploring the science behind out-of-body & tunnel experiences (OBEs) from astral projection to near death experience...

little, brown book group, carti, carte straina, health

elefant.ro

Cured. The Power of Our Immune System and the Mind-Body Connection, Paperback - Dr Jeff Rediger

62,99 RON

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

penguin books ltd, carti, carte straina, health

elefant.ro

Astanga Yoga. Dynamic flowing vinyasa yoga for strengthening body and mind, Abridged ed, Hardback - Jean Hall

62,99 RON

Expert step-by-step guidance to the Primary Series, with sections on abridged and timed routines.Publisher: Anness PublishingAuthor(s): Jean HallIl...

anness publishing, carti, carte straina, health

elefant.ro

Breathwork. Use The Power Of Breath To Energise Your Body And Focus Your Mind, Hardback - Nathalia Westmacott-Brown

62,99 RON

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

dorling kindersley ltd, carti, carte straina, health

elefant.ro

Breathwork: How a Daily Breathing Practice Can Drastically Improve Your Mind, Body, and Spirit, Paperback - Jane Rivers

62,99 RON 67,99 RON

Reducere. Taking Charge of Your Life One Breath at a Time: A Comprehensive Guide to the Ultimate Breathing Techniques & How to Unleash Your Full Potential By...

more books llc, carti, carte straina, health

elefant.ro

Fitter, Happier, Healthier. Discover the strength of your mind and body at home, Paperback - Kate Ferdinand

63,99 RON 107,99 RON

Reducere. Trade paperback. Former }The Only Way Is Essex{ star Kate Wright takes readers through the hard but effective work to a better standard of health, ...

penguin books ltd, carti, carte straina, health

elefant.ro

Complete Chakras for Beginners: The Solution to Chakra Healing and Balancing Your Body Mind and Positive Energies - Germon Tracey

64,98 RON

If you are just starting your chakra journey you are in the right place. This book designed for beginners explores the chakra system and will show ...

tracey germon, carti, carte straina, health

elefant.ro

Breathing Through the Whole Body: The Buddha's Instructions on Integrating Mind, Body, and Breath, Paperback - Will Johnson

64,99 RON 69,99 RON

Reducere. Explores the Buddha's own words on breathing meditation for healing, wholeness, and a deeper understanding of his teachings - Explains the complete...

inner traditions international, carti, carte straina, philosophy & religion, religion & beliefs

elefant.ro

Trauma Recovery Workbook: A healing kit for the mind, body and brain. Perfect for complex ptsd adults, kids and teens., Paperback - Lime Health Journa

64,99 RON 69,99 RON

Reducere. The trauma workbook is an amazing tool for complex ptsd healing for bad memories in women, men, teens and adults.The trauma recovery workbook has p...

independently published, carti, carte straina, health

elefant.ro

Yoga for Beginners: Learn Yoga in Just 10 Minutes a Day- 30 Essential Yoga Poses to Completely Transform Your Mind, Body & Spirit, Paperback - Olivia

65,99 RON 70,99 RON

Reducere. Contributor(s): Author: Olivia SummersYoga Can Transform Your Life In Just 10 Minutes A Day In 'Yoga For Beginners' you'll learn the 30 essential y...

createspace independent publishing platform, carti, carte straina, health

elefant.ro

Stones of Remembrance: Healing Scriptures for Your Mind, Body, and Soul, Hardcover - Dr Daniel Amen

67,99 RON 72,99 RON

Reducere. This inspirational companion to Memory Rescue, Dr. Daniel Amen's groundbreaking book, is an invitation to discover the healing power of Scripture m...

tyndale house publishers, carti, carte straina, philosophy & religion, religion & beliefs

elefant.ro

Reiki Universal Life Energy: A Holistic Method of Treatment for the Professional Practice, Absentee Healing and Self-Treatment of Mind, Body and So -

67,99 RON 72,99 RON

Reducere. Reiki is described as the energy that forms the basis of all life. With the help of specific methods, anyone can learn to awaken and activate this ...

liferhythm, carti, carte straina, health

elefant.ro

Peak 40. The New Science of Mid-Life Health for a Leaner, Stronger Body and a Sharper Mind, Paperback - Marc Bubbs

69,99 RON

Be more, don't do more. Train smart, eat better and balance your mindset and mood as you enter your mid-life.

chelsea green publishing co, carti, carte straina, health

elefant.ro

My Pocket Self-Care. Anytime Activities to Refresh Your Mind, Body, and Spirit, Paperback - Adams Media

69,99 RON

Make some me time anytime with 150 enjoyable and accessible activities to help you feel refreshed, refilled, and refocused every day!Illustrations:...

adams media corporation, carti, carte straina, health

elefant.ro

Cure : A Journey into the Science of Mind Over Body - Jo Marchant

69,99 RON

The new york times bestseller shortlisted for the royal society science book prize longlisted for the wellcome prize all in the mind? - Can meditat...

canongate books ltd, carti, carte straina, medicine & nursing, medical specialties

elefant.ro

Thoughtful Leadership. A guide to leading with mind, body and soul, Hardback - Fiona Buckland

69,99 RON

Follow the path to holistic and mindful leadership, and unlock your skills as a conscious leader.

the ivy press, carti, carte straina, health

elefant.ro

This Messy Magnificent Life: A Field Guide to Mind, Body, and Soul, Paperback - Geneen Roth

69,99 RON

DescriptionGeneen Roth, author of the #1 New York Times bestseller Women Food and God, explains how to take the journey to find one's own best self...

scribner book company, carti, carte straina, philosophy & religion, religion & beliefs

elefant.ro

KINTSUGI - The Japanese art of repairing the body, mind and spirit: Golden Joinery Lifestyle, Paperback - Hinata Kobayashi

69,99 RON 74,99 RON

Reducere. A NewYork Times Bestseller Have you ever heard of KINTSUGI Before?Do you ever feel like something is not right in your lives or relationship?Are go...

independently published, carti, carte straina, philosophy & religion

elefant.ro

Workbook for the Body Keeps the Score: Summary & Workbook, Brain, Mind And Body In The Healing Of Trauma, Paperback - Frostysun Publishing

69,99 RON 74,99 RON

Reducere. PLEASE NOTE: This is a workbook for the book and not the original book. Frostysun Publishing is wholly responsible for this content and is not asso...

frostysun publishing, carti, carte straina, society & social sciences

elefant.ro

Head First. A Psychiatrist's Stories of Mind and Body, Main, Paperback - Alastair (Author) Santhouse

69,99 RON

An exquisitely written exploration of the connections between physical and mental healthPublisher: Atlantic BooksAuthor(s): Alastair (Author) Santh...

atlantic books, carti, carte straina, health

elefant.ro

After Birth. How to Recover Body and Mind, Main, Paperback - Jessica Hatcher-Moore

69,99 RON

A straight-talking new mums' guide to physical and mental health after having a baby.Publisher: Profile Books LtdAuthor(s): Jessica Hatcher-MooreNu...

profile books ltd, carti, carte straina, health

elefant.ro

Yoga for Men: Top 30 Illustrated Poses for a Stronger Body and a Sharper Mind, Paperback - Tai Morello

70,99 RON 75,99 RON

Reducere. Discover why Lebron James, Blake Griffin, Jay Cutler and Dirk Nowitzki all set aside time off their busy schedules to engage in the life-changing p...

createspace independent publishing platform, carti, carte straina, sports & active outdoor recreation, athletics

elefant.ro

The Little Book of Energy Healing Techniques: Simple Practices to Heal Body, Mind, and Spirit, Paperback - Karen Frazier

70,99 RON 75,99 RON

Reducere. DescriptionDiscover energy healing--find more balance and peace.Energy healing is the practice of manipulating the subtle energy flow in your body ...

althea press, carti, carte straina, health

elefant.ro

The Champagne Diet: Eat, Drink, and Celebrate Your Way to a Healthy Mind and Body!, Paperback - Cara Alwill Leyba

71,99 RON 77,99 RON

Reducere. This book is for the woman who wants to feel good about herself and her body, and learn how to start incorporating healthy habits into her life. It...

passionista publishing, carti, carte straina, health

elefant.ro

Vitrectomy Survival Guide: How to manage your body, mind, and life while face-down, Paperback - Rabee Alwan

71,99 RON 77,99 RON

Reducere. This book is a must-have for people that will undergo or are currently recovering from a vitrectomy surgery--especially those that had a retinal de...

rabee alwan, carti, carte straina, medicine & nursing, surgery

elefant.ro

Engaging Youth of Today: Mind Clear, Body Fit, Spirit Well: Designed for Parents and Professionals, Paperback - James Sapp

73,99 RON 79,99 RON

Reducere. Parents, youth pastors, teachers, counselors, psychologists, or anyone who simply cares about engaging or connecting with children and adolescents ...

covenant books, carti, carte straina, society & social sciences

elefant.ro

Purity for the Mind, Body, and Soul: 21-Day Purity Fast, Paperback - Assel Jean-Pierre

75,99 RON

Stop. Breathe, and think for a moment. Have you been living the life of purity that God has called you to? We are not referring to your appearance ...

watersprings media house, carti, carte straina, philosophy & religion

elefant.ro

Chakra Balance: The Beginner's Guide to Healing Body and Mind, Paperback - April Pfender

77,99 RON 83,99 RON

Reducere. Start healing with effective, energy exercises from Chakra Balance and improve your mental and physical wellbeing.Chakra imbalances can manifest in...

althea press, carti, carte straina, health

elefant.ro

Breaking Emotional Barriers to Healing: Understanding the Mind-Body Connection to Your Illness, Paperback - Craig A. Miller

77,99 RON 83,99 RON

Reducere. DescriptionFar too many Christians are waiting, hoping, and praying for healing, but either it doesn't last or it doesn't come at all. Doctors shru...

whitaker house, carti, carte straina, philosophy & religion, religion & beliefs

elefant.ro

The Spiritual Mysteries of Blood: Its Power to Transform Body, Mind, and Spirit, Paperback - Christopher Vasey

77,99 RON 83,99 RON

Reducere. Reveals how our blood acts as the bridge between body and spirit - Explains how our blood's natural radiation connects our bodies to our spirits an...

healing arts press, carti, carte straina, health

elefant.ro

Mind Body Effect: How to Counteract the Harmful Effects of Stress, Paperback - Herbert Benson

78,99 RON 84,99 RON

Reducere. DescriptionFrom the author of #1 bestseller The Relaxation Response comes a practical guide to how behavioral medicine can counteract the harmful e...

simon & schuster, carti, carte straina, lifestyle

elefant.ro

The Little Book of Self-Healing: 150 Practices for Healing Your Mind, Body, and Soul, Hardcover - Nneka M. Okona

78,99 RON 84,99 RON

Reducere. Find health, wellness, comfort, and recovery with these 200 self-healing techniques designed to nourish the mind, body, and spirit. Self-healing he...

adams media corporation, carti, carte straina, health

elefant.ro

The Crystal Witch: The Magickal Way to Calm and Heal the Body, Mind, and Spirit, Hardcover - Leanna Greenaway

79,99 RON

DescriptionThe authors of the bestselling Wiccapedia, and creators of the successful Modern-Day Witch series, provide an in-depth guide to crystal ...

sterling publishing (ny), carti, carte straina, health

elefant.ro

The Mental Edge: Maximize Your Sports Potential with the Mind-Body Connection, Paperback - Kenneth Baum

79,99 RON

No matter what sport you enjoy or what level you play, you have the potential for a peak performance--and realizing that potential is the goal of e...

tarcherperigee, carti, carte straina, sports & active outdoor recreation

elefant.ro

Your Mind Matters: Your Brain and Body, Paperback - Honor Head

79,99 RON

How to look after your brain and body and develop good mental health

hachette children's group, carti, carte straina, children's

elefant.ro

The Dr. Sears T5 Wellness Plan: Transform Your Mind and Body, Five Changes in Five Weeks, Paperback - William Sears

79,99 RON

DescriptionThe best of today's science-based nutrition and lifestyle research is finally available in one crystal-clear plan. All you need is five ...

benbella books, carti, carte straina, lifestyle

elefant.ro

Spiritual Practices for the Brain: Caring for Mind, Body, and Soul, Paperback - Anne Kertz Kernion

79,99 RON 85,99 RON

Reducere. For centuries, spiritual and meditative practices have helped people become more calm, focused, and happy. Christian saints such as John of the Cro...

loyola press, carti, carte straina, health

elefant.ro

Through Time Into Healing. How Past Life Regression Therapy Can Heal Mind, body And Soul, Paperback - Dr. Brian Weiss

79,99 RON

Through Time Into Healing sheds much-needed new light on the extraordinary healing potential of past life therapy.Publisher: Little, Brown Book Gro...

little, brown book group, carti, carte straina, health

elefant.ro

The Witch's Guide to Wellness. Natural, Magical Ways to Treat, Heal, and Honor Your Body, Mind, and Spirit, Hardback - Krystle L. Jordan

80,99 RON

Publisher: Adams Media CorporationAuthor(s): Krystle L. JordanIllustration(s): 2-colorNumber of pages: 256Publication date: 2022Dimensions: 145 x 1...

adams media corporation, carti, carte straina, health

elefant.ro

Gardening for Mind, Body and Soul. How to Nurture Your Well-Being with Nature, Hardback - Annie Burdick

80,99 RON

Publisher: Octopus Publishing GroupAuthor(s): Annie BurdickIllustration(s): 80 Halftones, colorNumber of pages: 160Publication date: 2022Dimensions...

octopus publishing group, carti, carte straina, lifestyle

elefant.ro

Healing Depression the Mind-Body Way: Creating Happiness Through Meditation, Yoga, and Ayurveda, Paperback - Nancy Liebler

81,99 RON

"If you have an interest in optimum mental health, this book belongs on your shelf " --Amy Weintraub, author of Yoga for Depression "A must-read fo...

wiley, carti, carte straina, health

elefant.ro

Black Fatigue. How Racism Erodes the Mind, Body, and Spirit, Hardback - Mary-Frances Winters

81,99 RON

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

berrett-koehler publishers, carti, carte straina, health

elefant.ro

Cut the Crap. The No-Nonsense Plan for a Healthy Body and Mind, Paperback - Ruth Field

81,99 RON

THIS ISN'T A DIET, IT'S A WAY OF LIFE

little, brown book group, carti, carte straina, health

elefant.ro

Crystal Reiki Healing. The Powerhouse Therapy for Mind, Body, and Spirit, Paperback - Philip Permutt

81,99 RON

Discover how to use crystals in conjunction with Reiki healing for a powerful, holistic therapy that will improve your health and quality of life.

ryland, peters & small ltd, carti, carte straina, health

elefant.ro

Introduction to Zen Training: A Physical Approach to Meditation and Mind-Body Training (the Classic Rinzai Zen Manual), Paperback - Omori Sogen

82,00 RON

DescriptionIntroduction to Zen Training is a translation of the Sanzen Nyumon, a foundational text for beginning meditation students by Omori Sogen...

tuttle publishing, carti, carte straina, philosophy & religion

elefant.ro

Fully Alive: Learning to Flourish--Mind, Body & Spirit, Paperback - Susie Larson

82,99 RON 88,99 RON

Reducere. DescriptionIn this eye-opening book, Susie Larson shows how intertwined our emotional, spiritual, and physical health are. Spiritual difficulties c...

bethany house publishers, carti, carte straina, philosophy & religion, religion & beliefs

elefant.ro

Yoga for Beginners: Simple Yoga Poses to Calm Your Mind and Strengthen Your Body, Paperback - Cory Martin

82,99 RON 88,99 RON

Reducere. Learn Yoga in Your Own Home Yoga for Beginners is the essential guide to getting started with yoga. With a friendly voice and step-by-step instruct...

althea press, carti, carte straina, health

elefant.ro

The Power Within You Now!: Rocket fuel for your mind, body & soul, Paperback - Sue Stone

82,99 RON

From 10 left in her purse, depressed, desperate and full of fear to becoming totally at peace, happy and richly abundant, Sue Stone has achieved an...

sue stone, carti, carte straina, health

elefant.ro

Essential Chakra Yoga: Poses to Balance, Heal, and Energize the Body and Mind, Paperback - Christina D'Arrigo

82,99 RON 88,99 RON

Reducere. Recover, recharge, renew--your essential yoga guide to balancing chakras.Achieving physical and mental balance is beautiful and healing. But the jo...

rockridge press, carti, carte straina, health

elefant.ro

Witchcraft for Healing: Radical Self-Care for Your Mind, Body, and Spirit, Paperback - Patti Wigington

82,99 RON 88,99 RON

Reducere. Heal mind, body, and spirit with the restorative power of witchcraft Witchcraft for Healing is your guide to unlocking magic's transformative, empo...

rockridge press, carti, carte straina, health

elefant.ro

The Yoga Deck: 50 Poses & Meditations for Body, Mind, & Spirit, Hardcover - Olivia H. Miller

83,99 RON 89,99 RON

Reducere. Now beginners, experts, and teachers alike can make rejuvenating meditations part of daily life with this beautifully illustrated deck of fifty yog...

chronicle books, carti, carte straina, sports & active outdoor recreation, athletics

elefant.ro

Mind-Body Connection for Pain Management: Vital Meditation, Mindfulness, and Movement Techniques to Ease Chronic Pain - DPT PT Pne McConville, Anna

83,99 RON 89,99 RON

Reducere. Tap in to the power of the mind body connection--effective and easy ways to manage pain The mind body connection is a holistic approach to healing ...

rockridge press, carti, carte straina, health

elefant.ro

Vital Energy: The 7 Keys to Invigorate Body, Mind, and Soul, Paperback - David Simon

84,99 RON 90,99 RON

Reducere. The roller-coaster life of the flamboyant creator of General Motors ""A well-written biography.""--New York Times ""A well-executed glimpse of one ...

wiley, carti, carte straina, health

elefant.ro

Going Through Puberty: A Boy's Manual for Body, Mind & Health, Paperback - Ruth Hickman

84,99 RON 90,99 RON

Reducere. Puberty is an exciting yet challenging time for every boy. Respecting the universal yet unique experience of puberty for every boy, Lesson Ladder p...

lesson ladder inc, carti, carte straina, health

elefant.ro

Holistic Wellness: Ancient and Modern Health Practices to Revitalize Your Mind, Body, and Spirit, Paperback - Sarah Baker

84,99 RON 90,99 RON

Reducere. Enrich your life with empowering insights and tools for holistic wellness No matter where you are in your wellness journey, it's important to take ...

rockridge press, carti, carte straina, health

elefant.ro