The Mental Edge: Maximize Your Sports Potential with the Mind-Body Connection, Paperback - Kenneth Baum

No matter what sport you enjoy or what level you play, you have the potential for a peak performance--and realizing that potential is the goal of e...

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Dr. John E. Sarno's groundbreaking research on TMS (Tension Myoneural Syndrome) reveals how stress and other psychological factors can cause back p...

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Sleep Paralysis explores a distinctive form of nocturnal fright: the "night-mare, " or incubus. In its original meaning a night-mare was the noctur...

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Discover a kinder relationship with your body and mind, nurture wellbeing through intuitive eating, and return to your truest form and potential.

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Publisher: Bloomsbury Publishing PLCAuthor(s): Vanessa DietzelNumber of pages: 304Publication date: 2021Dimensions: 162 x 240 x 31Cover type: Hardb...

Reducere. Contributor(s): Author: Carrie CheadleHow far could you go in your sport if there wasn't anything holding you back? What if there is a world-class ...

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Henry Maudsley (1835-1918) practised psychiatry in London. He developed ideas of heredity derived from Darwin, aiming to 'bring man, both in his ph...

Reducere. The Alexander Technique (AT) is a remarkably simple but powerful method for learning to skillfully control how your brain and body interact, allowi...

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Reducere. DescriptionAttention Athletes and Coaches: Do you... Have trouble staying focused during competition? "Choke" during critical competitive events? L...

The book that inspired the England football teamPublisher: Quercus PublishingAuthor(s): Owen EastwoodNumber of pages: 320Publication date: 2022Dime...

This is a book, both theoretical and practical, that will improve our relationship between our physical and mental selves and allow us a route to a...

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Reducere. Joe Manganiello first gained recognition around the world for his incredible, sculpted body while winning both popular and critical praise as the s...

Bestselling author Dr. Don Colbert explores how negative emotions can have a deadly effect on the body, mind, and spirit, and offers techniques for...

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The classic leadership guide has almost 450, 000 copies in all formats, now updated with new content and packaged in a tenth anniversary edition.

Train with the Fittest Man on Earth - 5-time CrossFit Champion Mat Fraser. No matter your level of fitness, no matter if you've never attempted Cro...

Reducere. A refreshingly candid and vulnerable journey into our link with food, Madison Madden takes us on a pilgrimage from childhood dietary lessons to our...

Contributor(s): Author: Jim TaylorMuch too often, the mental aspect of sport performance is overlooked. While all top athletes are in outstanding p...

Reflecting on nature's unknowable and mysterious qualities, Grounded explores how we can therapeutically benefit from a deeper connection with natu...

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Reducere. A refreshingly candid and vulnerable journey into our link with food, Madison Madden takes us on a pilgrimage from childhood dietary lessons to our...

Reducere. Dive into learning the theory and practice of yin yoga with world-renowned teacher, Denise Payne. In The Essential Guide to Yin Yoga, Denise shares...

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Get Your Head in the Game is the first book to tackle the issue of mental health and its relationship with the most popular sport in the world, foo...