Mindfulness: An Eight-Step Guide to Finding Peace and Removing Negativity From Your Everyday Life, Paperback - Michael Williams

Reducere. "No one saves us but ourselves. No one can and no one may. We ourselves must walk the path." -Buddha If you are looking for one thing to slip easil...

Reducere. From one of the leading thinkers on Mindfulness-Based Cognitive Therapy, a pioneering set of simple practices to dissolve anxiety, stress, exhausti...

THE LIFE-CHANGING BESTSELLER. MINDFULNESS reveals a set of simple yet powerful practices that can be incorporated into daily life to help break the...

Have you longed for a sense of peace in your life? Have you found yourself craving a kind of happiness you cannot define? Have you ever considered ...

Transform Your Life and Relationships with the12 Steps of the Mindfulness Meditation Practice Through the clear instructions and simple exercises, ...

Reducere. In the rush of modern life, we tend to lose touch with the peace that is available in each moment. World-renowned Zen master, spiritual leader, and...

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Reducere. Guilt and self-blame can be incapacitating feelings that only deliberates self-forgiveness will dispel. Forgiving Yourself identifies various types...

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9 Step Negativity Detox is your thoughtful guide to detoxing your mindset and eliminating negativity from your lifePublisher: Hardie Grant BooksAut...

May we exist like a lotus, / At home in the muddy water. / Thus we bow to life as it is. This verse is an important reminder, says Ezra Bayda, of w...

Your Soul's PurposeWhy Are You Here?Discover your unique answers in this enjoyable and insightful guide that brims with practical advice, real-life...

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This guide reveals the ancient mysteries of the "Tree of Life". It explains in straightforward terms how the Kabbalah can help you to: understand t...

Reducere. Proven strategies to move through intrusive thoughts and live your best life Intrusive thoughts are disturbing thoughts or images that appear out o...

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Reducere. In today's world, peace is hard to come by.When personal desires are followed, serenityis forfeited. By submitting one's life to God, apeace-filled...

Reducere. In this refreshingly entertaining and interactive guide, author and acclaimed empowerment coach, Latasha Weatherspoon, serves up easy to digest cha...

★★★ If you want to learn French and improve your skills then keep reading ★★★ This book is designed for those students who believe that learning Fr...

Reducere. For more than two decades, internationally renowned pioneer in energy medicine Caroline Myss has been studying how people use their personal power....

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"Excellent and simple and as clear as a needed glass of water in the desert. I cannot think of a better companion for our current time." - Katy But...

Reducere. Come to the garden alone, and fill your soul with His presence. There's nothing on earth like the peace and loveliness of a magnificent garden. It'...

A Mind-Body Approach to Healing If you have received a cancer diagnosis, you know that the hundreds of questions and concerns you have about what's...

Have you ever wondered what it would feel like to accept and enjoy the way you look instead of constantly worrying about and criticizing your appea...

A guide to finding happiness by taking in the beauty right in front of you. It walks with you along your path and teaches you that: there is peace ...

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Reducere. Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. Getting bored with residential real estate? Do the exact same thing in the commercial space for ten times the profit-with no extra time, money, ris...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Filled with contemplative quotes, centering statements and simple exercises, this journal guides you to daily mindfulness, allowing you to truly li...

Reducere. Ease Your Anxiety and Find Calm with the Ancient and Popular Practice of Mindfulness A modern practice with ancient roots, mindfulness is widely re...

Reducere. The premise of this book is that learning to let go of anger--and ultimately forgiving the offender--will transform the foundation of every kind of...

Ten steps to surviving a family rift, finding peace, and moving on A family rift is one of the most traumatic experiences a person can face. It can...

Reducere. You can see with and without your eyes! Our brain is a wonderful organ - sensitive, creative and flexible. There is still much to discover in it an...

An inspiring and motivational guide - featuring a unique and practical eight-week plan - that will allow you to ditch alcohol for good to embrace a...