Falling Awake: How to Practice Mindfulness in Everyday Life, Paperback - Jon Kabat-Zinn

Biofeedback and Mindfulness in Everyday Life: Practical Solutions for Improving Your Health and Performance, Paperback - Inna Khazan imagine

Biofeedback and Mindfulness in Everyday Life: Practical Solutions for Improving Your Health and Performance, Paperback - Inna Khazan

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DescriptionShe begins with a description of basic physiological information, explaining concepts such as breathing and overbreathing. In Part Two s...
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