The Loneliness Companion: A Practical Guide for Improving Your Self-Esteem and Finding Comfort in Yourself, Paperback - Shrein H. Bahrami

Reducere. Find solace in solitude--a practical guide to overcoming loneliness.Being alone doesn't have to be lonely. Consider taking time to reflect, regroup...

Reducere. DescriptionMastering the Way You See the World ​Inspired by Edward de Bono's Six Thinking Hats method, Jim Gilmore has created a unique and useful ...

If you struggle with low self-esteem, or you're seeking positive and effective ways of building a healthy sense of self-worth, this much-anticipate...

Reducere. DescriptionBreak the binge eating cycle with recovery-oriented, CBT and mindfulness strategies from Stop Bingeing, Start Living.A healthy relations...

Practical support for overcoming low self-esteemIllustrations: 5 b/w illustrations

Reducere. Many martial arts and qigong practices speak of the need to move from the center, to 'round the crotch', to open the Huiyin point, and to relax the...

Reducere. Are you tired of constantly battling your negative thinking? Do fearful thoughts or self-doubt prevent you from enjoying your life?If you want to s...

Reducere. DescriptionActively build self confidence in your everyday life with effective tools and strategies from The Self Confidence Workbook.Self confiden...

Reducere. With over 200 prescriptions for giving yourself a break, this book helps the reader to sort out guilty feelings about self-nurture and to define he...

Reducere. Dr Joseph Murphy was the author of The Power of your Subconscious Mind. In Believe in Yourself Dr. Murphy shows you how the power of believing in y...

Reducere. Have you ever been told you are chatty or fidgety at school? Do you have a constantly whirring mind? Do you 'tune out' and daydream or find it hard...

How to Love Your Authentic Self Is your reflection marred by your failures? Are you afraid that you'll be judged, compared, and found lacking? Unre...

DescriptionFirst published in 1955, "Believe in Yourself" by Dr. Joseph Murphy, the Irish-American author and New Thought minister with a Ph.D. in ...

Reducere. Also available on audio Have you ever felt like you and your partner were "not on the same page"? Have you ever felt distant from your partner? Fel...

Part of the Reading Well scheme. 35 books selected by young people and health professionals to provide 13 to 18 year olds with high-quality support...

Reducere. Are you insecure? Do you doubt a lot? Do you avoid speaking to a big group of friends?Then keep reading...If you can relate to this, then you might...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. Eliminate self-doubt, perfectionism and anxiety and develop more confidenceDo you want to live your life without fear of other people's disapproval...

Publisher: Penguin Putnam IncAuthor(s): Caroline PaquitaIllustration(s): 75 black and white illustrationsNumber of pages: 224Publication date: 2022...

Reducere. Books on anger, by and large, have been written by men for men who express their anger in an outward and explosive way. But women usually express a...

Reducere. Eliminate self-doubt, perfectionism and anxiety and develop more confidenceDo you want to live your life without fear of other people's disapproval...

Reducere. The Supervisor's Companion provides practical guidelines for supervisors and managers using relevant stories and a bit of humor so that learning th...

Reducere. Whether through the death of a loved one, divorce or estrangement in a marriage, or by being a single person in a world of couples and families, lo...

Reducere. Have you ever felt the weight of the world on your shoulders?Do you live through your every day feeling waves of others' emotions crashing into you...

Reducere. A Complete Guide for Developing Your Gift and Finding Your Sense of Self. This book will usher your spirit to embrace the many blessings of being a...

Reducere. The premier authority on empaths presents a daily self-care journal created specifically for highly sensitive peopleFor highly empathic and sensiti...

Reducere. Simple, effective strategies to build teen confidence and self-worth Whether you are dealing with overwhelming emotions, peer pressure, bullying, o...

Reducere. We all come into this world full of promise and possibility. For some, when born into a healthy and highly functional family, the journey is quite ...

Publisher: Arcturus Publishing LtdAuthor(s): Katie O'ConnellIllustration(s): PaperbackNumber of pages: 96Collection: Thoughts and FeelingsPublicati...

Reducere. Are you having trouble with your self-image or struggling to accept who you are and wish you could boost your self-confidence? Do you wake up every...

Reducere. Are you looking for your true self? Do you want to know your personality type? Would you understand the motivations and dynamics of different perso...

Passive people will feel conscience-stricken for having given in yet again. Aggressive people will feel fulfilled, whereas those at the receiving e...

Reducere. Have you ever felt the weight of the world on your shoulders?Do you live through your every day feeling waves of others' emotions crashing into you...

Reducere. Hospitals and healthcare systems around the world have attempted to build and sustain evidence-based practice (EBP) cultures and environments, yet ...

Of all the judgments you make in life, none is as important as the one you make about yourself. The difference between low self-esteem and high sel...

Reducere. Have you ever felt the weight of the world on your shoulders?Do you live through your every day feeling waves of others' emotions crashing into you...