Althea Press

Reducere. Relief is just an arm s reach away. Health ailments and injuries are bound to interrupt your day-to-day life when you least expect it. Home Remedie...

Reducere. "Essential Oils for Beginners is a comprehensive guide to harnessing the natural power of essential oils. If you're interested in getting started w...

Reducere. "Essential Oils for Beginners is a comprehensive guide to harnessing the natural power of essential oils. If you're interested in getting started w...

Reducere. �I would recommend this book to anyone new to the world of essential oils or those looking to improve their knowledge. It is great for quick consul...

Reducere. Wild plants are not only beautiful, but they can also be an affordable and sustainable way to add flavor and nutrition to your diet. Edible Wild Pl...

Reducere. Ten minutes to a calmer, more peaceful youFrom the creators of the Wall Street Journal bestseller Mindfulness Made Simple comes a new book to help ...

Reducere. DescriptionRe-write bad days into good ones.How can you turn a bad day into a better one? What does it take to go from feeling negative to being po...

Reducere. A few minutes of inspiration, a lifetime of achievements.Achieving your biggest goals can seem like a far-off dream--until you bring them into focu...

Reducere. Ancient wisdom for balancing busy modern lives.Ayurveda is an ancient South Asian system of holistic health and wisdom that's been practiced throug...

Reducere. Contributor(s): Author: Terry BarberAlthea Gibson is specifically written to meet the needs of adolescents and adults who are reluctant readers. Th...

Reducere. DescriptionStrengthen Your Bond, Strengthen Your MarriagePlanning a meaningful wedding is important. Planning for a happy and satisfying marriage i...

Reducere. DescriptionWrite your way to a grateful & faithful heart.Womanhood is a gift that bears countless blessings each and every day. Family, friends, an...

DescriptionTransform your life with daily inspiration, affirmations, and meditations from A Year of Positive Thinking.Yes, you can change your life...

Reducere. Start healing with effective, energy exercises from Chakra Balance and improve your mental and physical wellbeing.Chakra imbalances can manifest in...

Reducere. DescriptionFood is the best medicine--Chinese food therapy is here.Your body is a temple--honor and heal it with nourishing foods. The Chinese Medi...

Reducere. Everyday ailments. Herbal remedies. Your complete resource to start feeling better, naturally.When a headache, cough, or other common ailment hits,...

Reducere. It can be difficult to find the time and means by which we can reinforce our values and practice the principles of our faith. One way of connecting...

Reducere. DescriptionManifest desires with crystal healing prescriptions for your home, career, and relationship from Everyday Crystal Rituals.Crystal ritual...

Reducere. Advanced cognitive behavioral therapy-stop panic in its tracks.Cognitive behavioral therapy (CBT) is a major tenet of mental health science for goo...

Reducere. DescriptionBeat procrastination in 5-weeks.It's hard to break the procrastination cycle unless you know why you do it and what steps you need to ta...

Reducere. "With helpful charts, beautiful photography, advice for buying essential oils, and 150 tried-and-true recipes, Aromatherapy for Beginners will insp...

Reducere. Reduce your stress in 10 minutes or less with the practical exercises and quick strategies in The Stress Management Workbook.Learning how to manage...

Reducere. Learn to treat over 100 physical and emotional ailments with remedies from Reiki Healing for Beginners.Reiki Healing for Beginners shows new reiki ...

Reducere. DescriptionYour guide to modern tarot--it's in the cards.How to Read Tarot is an essential and straightforward guide for anyone interested in maste...

Reducere. Your journey to mindfulness begins here.Experience the joy of living in the moment--every moment. Filled with guided prompts and simple exercises, ...

Reducere. Description50 ways to stop stressing over stress.Today's the day you start trading stress for calm. Mindfulness for Stress Management provides you ...

Reducere. Ease your anxiety and calm your mind--any time of the day.Anxiety can throw off your day in a matter of minutes. Bring yourself back into balance w...

Reducere. Quiet mind, happy heart--master the virtues and disciplines of stoicism.Want to remain focused, content, confident--even joyful--no matter what cha...

Reducere. DescriptionLet faith guide your teenage years. On your journey to becoming a man, the scripture has mapped out a road for you to walk. Along the wa...

Reducere. From the bestselling author of Asperger's Rules and Asperger's Teens comes Asperger's and Adulthood. Blythe Grossberg brings her 15+ years experien...

Reducere. Discover how the practice of stretching can increase your flexibility, strengthen your body, and renew your youth with Stretching to Stay Young.As ...

Reducere. Learn the holistic way to heal with Crystals for BeginnersBalancing mind, body, and soul often feels impossible, but it doesn't have to be a strugg...

Reducere. DescriptionCaring for Your Loved One (and Yourself) Through Alzheimer'sAlzheimers books should help everyone involved through this incredibly diffi...

Reducere. DescriptionSpread hygge happiness throughout your life.The Secret Joy of Hygge (HOO-gah) shows you how to make small changes to bring more warmth a...

Reducere. Baby Sleep Training in 7 Days is the fastest, most effective method for sleep training your child and achieving long-term sleep success.Many babies...

Reducere. DescriptionDon't just dream about your goals--achieve them.This is your year. This year you will grow. This year you will set goals--and meet them....

Reducere. DescriptionLight the path to growing up with 5-minute devotionals. Crushes, girl squad drama, school stress-not to mention figuring out who you are...

Reducere. DescriptionModern Astrology offers a new, self-developmental approach to astrology with skills and strategies to take control of your life path and...

Reducere. DescriptionStrengthen executive functioning skills to overcome ADHD symptoms with proven strategies from Thriving with Adult ADHD.Focus, organizati...

Reducere. Optimize joy, overcome obstacles--discover the calm of stoicismBeing a stoic means embracing positivity and self-control through the ability to acc...

Reducere. Learn Yoga in Your Own Home Yoga for Beginners is the essential guide to getting started with yoga. With a friendly voice and step-by-step instruct...

Reducere. DescriptionA Parent's Guide to Divorce is every family's reference for raising healthy, happy children of all ages through divorce at all stages.He...

Reducere. DescriptionMindfulness for Anger Management puts mindfulness into action with transformative skills and real strategies for overcoming anger and ta...

Reducere. DescriptionFilled with actionable strategies proven to improve focus, increase productivity, and promote well-being, Brain Hacks will help you tran...

Reducere. DescriptionActively build self confidence in your everyday life with effective tools and strategies from The Self Confidence Workbook.Self confiden...

Reducere. DescriptionReal self care practices to enrich every part of your lifePicture your best life: Where would you work? What would your social calendar ...

Reducere. DescriptionDiscover energy healing--find more balance and peace.Energy healing is the practice of manipulating the subtle energy flow in your body ...

Reducere. DescriptionUnlock your healing power with chakra meditation.Your chakras are your body's vital energy centers, and their health can impact your phy...

Reducere. Defeat depression in 10-steps with CBT-focused exercises from the Depression Relief Workbook.CBT therapy is an effective, evidence-based method to ...

Reducere. ``This book offers an engaging, lucid, and practical road map for understanding and taking charge of one's own anxiety. Laid out as a seven-week pr...

Reducere. Whether the narcissist in your life is a boss, coworker, relative, or romantic partner, the exercises and advice in Unmasking Narcissism will help ...

Reducere. Five minutes is all it takes to make mindfulness a part of your everyday routine with 5-Minute Daily Meditations.Whenever you're ready to take five...

Reducere. When a big feeling comes along...you can handle it Sometimes, emotions like anger or jealousy or excitement can seem too big to keep inside. Me and...

From the bestselling author of Asperger's Rules and Asperger's Teens comes Asperger's and Adulthood. Blythe Grossberg brings her 15+ years experien...

Reducere. DescriptionTake 5 minutes for a happier, calmer life with daily mindfulness practices from The 5-Minute Mindfulness Journal. A few minutes is all i...

Reducere. DescriptionYour handbook to heal with acupunctureHow does acupuncture work? Does it hurt? And can it really help you? If you're just discovering th...

Reducere. DescriptionThe essential beginner's guide to healing with essential oils.The Beginner's Guide to Essential Oils puts the power of natural healing i...

Reducere. Don't face depression alone-advanced tools for teens.You can feel better and The Depression Workbook for Teens is going to help you do it. Drawing ...

Reducere. Conquer insecurities, journey through life with confidence.Sometimes, feeling self-confident and secure seems impossible. This workbook helps make ...

Reducere. Quickly reduce your anxiety symptoms-and achieve lasting wellbeing-with the simple 8-week action plan in The Mindfulness Workbook for Anxiety.Curre...

Reducere. DescriptionBring Minimalism to Your Home, Work, and RelationshipsDiscover how to apply the minimalist mindset to every aspect of your life by chang...

Reducere. The Complete Guide to Potty Training is your all-in-one resource for personalized potty training that works.Potty training is a major milestone in ...

Reducere. Herbal Medicine for Beginners is your everyday reference for common ailments using 35 popular herbs.You don't need to buy hundreds of hard-to-find ...

Reducere. "Susan's approach to Ayurveda is simplicity itself. In Ayurveda Beginners Guide she has described the complex network of Ayurvedic information in a...

Reducere. DescriptionPilates for Beginners is the new kick-start guide for building an at-home Pilates practice with step-by-step guidance and easy sequences...

Reducere. DescriptionPrevent relapse with practical coping skills for everyday life from The Addiction Recovery Workbook.Preventing relapse in daily life is ...

Reducere. DescriptionTrauma Survivors' Strategies for Healing offers the latest, recovery-oriented strategies to manage symptoms and take your life back from...

Reducere. DescriptionInhale, exhale, heal-the 3-week breathing planEvery breath you take has the power to heal-but learning how takes practice. In Breathwork...

Reducere. Deepen Your Wicca Practice Through Everyday ApplicationsPracticing Wicca is all about deepening your connection to the natural world. If you are ne...

Reducere. DescriptionPut attachment theory into practice--the definitive workbook. What do you want from your closest relationships, and are you getting it? ...