You Can Choose to Be Happy: Rise Above Anxiety, Anger, and Depression, Paperback - Tom G. Stevens Phd

Reducere. You may have seen claims about how a book can improve your life. Thousands of people have provided supportive evidence for this book. It gives both...

Andrew Salter's Conditioned Reflex Therapy introduced behavior therapy as well as many specific techniques still used today, including methods for ...

Reducere. Do you freak out at small things? Do you yell at people when you don't mean to? Do anxiety and depression sometimes get the better of you? Are you ...

Reducere. DescriptionPicking up where Quiet ended, How to Be Yourself is the best book you'll ever read about how to conquer social anxiety."This book is als...

Reducere. DescriptionHave you ever felt the need to understand your fears? Has Trauma and anxiety held you back for long? Do you want to live life on the edg...

Reducere. In this rhyming story, Luke is weighed down by unhappiness caused by his negativity. Through colorful illustrations and rhythmic rhymes, he learns ...

Reducere. Are you afraid to pursue your goals? Do you feel that fear has prevented you from achieving your dreams? Would you be happy to learn how to overcom...

DescriptionWith 350 million people affected by severe depression worldwide, and with pharmaceutical approaches currently not working, the resurrect...

Reducere. Mindfulness, drawings and meditationsFans of Furiously Happy by Jenny Lawson, Hyperbole and a Half by Allie Brosh, Introvert Doodles by Maureen Mar...

Reducere. Tackle anxiety and take control of your life with practical strategies for men Discover how you can better cope with and manage your stress and anx...

Be the Change: Be Calm will show you how to shut down anxiety with fun and simple ways to calm your mind by listening to what your body is telling ...

Publisher: Pearson Education LimitedAuthor(s): Jason FreemanNumber of pages: 176Publication date: 2012Dimensions: 217 x 144 x 15Cover type: Paperba...

Reducere. Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. In this rhyming story, Jackson gets upset and doesn't understand how his emotions are controlling his behavior. Through colorful illustrations and ...

Contributor(s): Author: Missy JenkinsAuthor: Willliam CroyleAuthor: William CroyleIt was one of the darkest days in America's history--Dec. 1, 1997...

Reducere. This new mood management toolbox brings together the powers of mindfulness, CBT, and positive psychology for teens to take control of their distres...

Reducere. Contributor(s): Author: Garrett StevensMuch of what we've been taught about our dogs' language, their behavior, and their training is simply untrue...

Today, perhaps more than ever, having an honourable character is of utmost importance, especially among leaders. In Adored, Tom DeCotiis draws on l...

Have you ever wanted relief from feeling discouraged? worried? irritated? locked in habits that ultimately harm you? These negative states--depress...

Reducere. Do you wish you could flip a switch and shut off the negative thoughts?Do you want to eliminate the triggers causing anxiety, panic attacks, and yo...

DescriptionHave you ever felt the need to understand your fears? Has Trauma and anxiety held you back for long? Do you want to live life on the edg...

Reducere. Have you ever felt the need to understand your fears? Has Trauma and anxiety held you back for long? Do you want to live life on the edge with no b...

Reducere. Would you like to heal from anxiety, anger, depression, stress, panic attacks, addictions, emotional trauma?Here is the ultimate self-guide on the ...

Reducere. Feel overwhelmed by your thoughts? Are you Struggling with anxiety and phobias about the tasks you need to complete on a weekly basis? Do you want ...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

What if everything you thought you knew about anxiety and depression was wrong? What if, instead of mental illnesses or emotional disorders, anxiet...

Publisher: New Harbinger PublicationsAuthor(s): Kelsey Torgerson DunnNumber of pages: 160Publication date: 2022Dimensions: 152 x 202 x 16Cover type...

DescriptionOur culture tells us that the way to be happy is to be true to yourself. It's posted on social media, promoted in adverts, taught in sch...

Reducere. Emotional awareness is not something that we are taught in school and it is rarely even understood by our parents. We live in a society where even ...

Reducere. Unhappiness, says bestselling author Harriet Lerner, is fueled by three key emotions: anxiety, fear, and shame. They are the uninvited guests in ou...

Got anxiety? Join the Sisterhood in this warm, practical guide to coping with anxiety and finding ways to laugh anyway.Publisher: Hodder & Stoughto...

Reducere. Description"Complex PTSD for Beginners: an Easy Guide, " hopes to be a source of information and inspiration for anyone experiencing PTSD or Comple...

Reducere. Scientists and academics have spent entire careers investigating what makes people happy. But hidden in obscure scholarly journals and reports, the...

Reducere. An easy-to-read survival guide for those struggling under the relentless weight of postpartum depression. Written by a mother who understands exact...

Reducere. Updated to include topics that today's married Christian women face, best-selling You Can Be the Wife of a Happy Husband gives you security, unders...

Publisher: Ebury PublishingAuthor(s): Helen ThornNumber of pages: 256Publication date: 2022Dimensions: 126 x 198 x 28Cover type: Paperback / softba...

Frog is very worried as he has an important speech to make at his school assembly. Can learning about breathing help calm his nerves? This charming...

Reducere. Confront Depression, Anxiety, Grief, and Loss Through PoetryAre the usual depression books helping you find a path to healing? No? Try this poetry ...

Reducere. This is the ultimate self-help book in that it presents material related to weathering the "storms" of anxiety, depression, and stress in a clear, ...

Reducere. Do you ever feel like life seems to take extreme delight in brutally dealing with you as far as unfair outcomes? Do you struggle to sustain any sor...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Description.♦♦Bonus: Buy the Paperback version of this book, and get the kindle eBook version included for FREE♦♦.There are many benefits to adopti...

Reducere. DescriptionThis 2019 edition of Beyond the Blues contains the most current pregnancy and postpartum resources for prevention and treatment of menta...

These are long-term solutions that have stood the test of time and scientific rigor. Are you ready to gain control over your depression? Are you re...

Reducere. The Acceptance and Mindfulness Toolbox for Children & Adolescents gives you the resources to help the children and adolescents better manage their ...