The Dance of Fear: Rising Above the Anxiety, Fear, and Shame to Be Your Best and Bravest Self, Paperback - Harriet Lerner

Reducere. Unhappiness, says bestselling author Harriet Lerner, is fueled by three key emotions: anxiety, fear, and shame. They are the uninvited guests in ou...

Reducere. The Dance of Fear. Rising Above Anxiety, Fear and Shame To Be Your Best and Bravest Self Unhappiness, says bestselling author Harriet Lerner, is fu...

Reducere. Based on the author's clinical experience and workshops she has introduced, a 20th anniversary edition of the classic guide helps women understand ...

In The Dance of Intimacy, the bestselling author of The Dance of Anger outlines the steps to take so that good relationships can be strengthened an...

Reducere. This interactive resource offers the culmination of extensive work on self esteem presented in a single, low self-esteem recovery program and guide...

Reducere. Did you have emotionally immature, selfish, distant parents or partners? Is their painful heritage still lingering in the form of abandonment issue...

Reducere. If you've ever struggled with doubt, fear, procrastination, or disappointment while trying to create, this book is for you. Breakthrough goes where...

Reducere. When The Dance of Deceptionwas published, Lerner discovered that women were not eager to identify with the subject. "Well, I don't do deception" wa...

Reducere. Do you desire deeper freedom? Do you feel restricted by the knots of sin and shame that conceal the true beauty of your feminine heart? Through thi...

That which we seek lies within. Lesson From The Dojo provides the ability to unlock the transformative knowledge historically available only to tho...

The instant New York Times bestseller A step-by-step plan clinically proven to break the cycle of worry and fear that drives anxiety and addictive ...

Reducere. From the celebrated author of The Dance of Anger comes an extraordinary book about mothering and how it transforms us -- and all our relationships ...

Do you feel extremely awkward when it comes to social situations? Are you generally nervous and afraid to speak to new people? Then you need to kee...

Reducere. Do you ever wonder what is happening inside your brain when you feel anxious, panicked, and worried? In Rewire Your Anxious Brain, psychologist Cat...

Reducere. Turn the tables on anxiety, stress and worry. Learn to overcome fear in practical, yet powerful ways A growing mass of people are manifesting the e...

Drawing on CBT, this self-help guide helps you to understand how death anxiety develops and provides guidance on how to challenge unhelpful thought...

Achieve Massive Success Today by Mastering Your Emotions, Increasing Your Confidence, Overcoming Your Fears, and Being Happier

In this modern world of ours, depression and anxiety are as harmful as physical health issues. This book is dedicated to enable true freedom from t...

The very things we do to control anxiety can make anxiety worse. This unique guide offers a cognitive behavioral therapy (CBT)-based approach to he...

Publisher: New Harbinger PublicationsAuthor(s): Jaime CastilloNumber of pages: 192Publication date: 2022Dimensions: 152 x 228 x 13Cover type: Paper...

Reducere. An invaluable resource for anyone who aspires to think clearly (The Guardian)from the New York Timesbestselling author of Superforecasting and Futu...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. Disc: 1 1. The Wicker Man 2. Holy Smoke (1998 - Remaster) 3. El Dorado 4. Paschendale 5. Different World 6. Man on the Edge (Live) 7. The Reincarna...

Reducere. DescriptionHave you ever felt the need to understand your fears? Has Trauma and anxiety held you back for long? Do you want to live life on the edg...

Reducere. Fear is a liar Learn how to overcome fear and anxiety

DescriptionMental and emotional disorders have reached epidemic levels in Western societies. Self-doubt, panic attacks, anxiety disorders, and pers...

Reducere. Are you afraid to pursue your goals? Do you feel that fear has prevented you from achieving your dreams? Would you be happy to learn how to overcom...

Please enjoy this nourishing and healing book.' Thich Nhat HanhIn the West, most of us have suffered the fear of not being 'good enough', feeling i...

Fear of rejection is a real and powerful struggle that most women can relate to. It comes with pervasive ramifications, such as isolation, unauthen...

Written by two psychologists and experts in anxiety, The Worry Workbook provides powerful, evidence-based tips and tools to help you challenge your...

DescriptionBased on Mike Bayer's New York Times bestseller Best Self, a motivational, do-it-yourself workbook teaching you how to reinvent your lif...

We live in a fast-paced, busy world, and many of us are stressed out and anxious as a result. If you suffer from anxiety but have found little reli...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. If you experience troubling symptoms, it s only natural to worry about your health. But if your anxiety persists even after doctors tell you they c...

Reducere. Does your child struggle with social anxiety or an overall constant worry?Are you lacking the appropriate tools to help your young one cope in a he...

``Vallely transports the reader to places few will ever go: the very edges of the earth and of human endurance.``--Evan SolomonIn this gripping fir...

Reducere. The time to let go of your anxieties and insecurities to enjoy your loving, secure relationship has come. We all have our shortcomings and wish to ...

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Reducere. Are you tired of constantly battling your negative thinking? Do fearful thoughts or self-doubt prevent you from enjoying your life?If you want to s...

Reducere. Although many people who have survived trauma, abuse, and violent situations understand on a logical level that the traumatic events they experienc...

Publisher: HarperCollinsAuthor(s): Ellen VoraNumber of pages: 352Publication date: 2022Dimensions: 160 x 236 x 37Cover type: HardbackRedescopera fa...

Reducere. Do you have a hard time making decisions? Do you avoid situations out of fear of what others will think? Do you procrastinate so much that it inter...

Reducere. A compassionate look into managing anxiety disorders, simple phobias, panic disorders, and agoraphobia, Embracing the Fear offers effective techniq...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

The Surprising Good News of the Fear of the Lord "Let us cleanse ourselves from every defilement of body and spirit, bringing holiness to completio...

Do you have problems with anxiety? The Anxiety Survival Guide for Teens is a much-needed, go-to guide to help you finally break free from the worry...

Reducere. MAXIMIZE YOUR POTENTIAL THROUGH THE POWER OF YOUR SUBCONSCIOUS MIND TO OVERCOME FEAR AND WORRY Dr. Joseph Murphy's classic book The Power of Your S...

Publisher: Berrett-KoehlerAuthor(s): Pernessa C. SeeleNumber of pages: 168Publication date: 2017Dimensions: 139 x 215 x 15Cover type: Paperback / s...

Reducere. DescriptionPicking up where Quiet ended, How to Be Yourself is the best book you'll ever read about how to conquer social anxiety."This book is als...

Reducere. DescriptionDiscover ways to befriend your inner critic and be happy with who you are, just as you are, no matter what you are doing or not doing. W...