Yoga for Better Bones: Safe Yoga for People with Osteoporosis

Reducere. DescriptionYoga for Better Bones shows you how to practice Yoga safely if you have osteoporosis or low bone density. This Second Edition of Yoga fo...

Reducere. This first-of-a-kind book based on the author's experience, outlines a comprehensive program specifically geared to those with osteoporosis. This b...

Reducere. Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Contributor(s): Author: Tania PlahayForeword by: Martin GreenProven to enhance wellbeing, posture, breathing and sleep, and reduce anxiety and agit...

Reducere. DescriptionEspecially oriented toward those in 12-step programs, this comprehensive wellness guide describes how yoga can stimulate recovery from a...

Reducere. Powerful - Proven - Effective Discover the path to par with easy yoga -Improve balance and body positioning -Increase swing distance and accuracy -...

Enhancing the physical and mental health of people with Multiple Sclerosis through key postures and breathing techniques, this guide shows how to m...

The essential guide to correcting yoga misconceptions and avoiding injuries in your practice from Judith Hanson Lasater, a yoga instructor, physica...

Whether you're male or female, young or old, unfit and overweight or the fittest you've ever been, this book will introduce you to yoga and the ast...

Yoga can offer a myriad of social, emotional and health benefits to children and young people with autism, and in this guide Michael Chissick draws...

This practical guidebook provides an essential overview of living with cancer, treatments, and side effects, exploring the ways in which an adapted...

Reducere. Contributor(s): Author: Jay FieldsIn yoga teacher training you are taught how to teach the yoga poses but not necessarily much about the art of tea...

The second book in the Yoga Service Best Practices Series, created by the Yoga Service Council in collaboration with the Omega Institute, this work...

'A screamingly funny genre-defying feat . . . sublime' Maggie O'Farrell, Daily Telegraph

Create a personalized, therapeutic, yoga-based plan to heal bodily pain and get you back to living the life you deserve. If you are one of the mill...

From the daughter of yoga guru B.K.S. Iyengar, a book that every mother-to-be and new mom will celebrate With its superb provenance, encyclopedic c...

Reducere. Whether you're sixty, eighty, ninety, or somewhere in between, Meena Vad's inspirational, informative, and spiritually charged debut handbook, Yoga...

Reducere. Yoga has been around for quite a long time. With its massive rise on the fitness world, people have gotten more and more curious about this new way...

As baby boomers pass age 50, problems with knees, ankles, and backs are leading them into lower-impact forms of fitness. The stress of career and l...

Reducere. "When Luna Lastic practises yoga it's like magic. Totally funtastic Luna Lastic is flexible like plastic. She becomes the pose and is as flexible a...

An easy-to-follow guide to a hot new form of yoga Yoga with Weights is the latest breakthrough in mind-body exercise, integrating the mindfulness o...

Reducere. Contributor(s): Author: Dr Eyal ShifroniThis practical guide will show you how to improve and enrich your practice of Iyengar Yoga using a chair. -...

Discover a step by step method on how to practice Yoga in order to improve your sex life This book will show you how Yoga can improve your health a...

For those intimidated by classes full of bendy people or who are struggling with a limited range of motion, this inspirational book breaks down yog...

Reducere. For anyone who enjoys kids and yoga and wants to make a positive difference in their lives, Go Go Yoga for Kids: A Complete Guide to Yoga With Kids...

Publisher: Jessica Kingsley PublishersAuthor(s): Durga LeelaIllustration(s): 40 line drawings or photographs (black and white)Number of pages: 240P...

Reducere. Yoga for Beginners eases you into the inner peace you long for at an easy, step by step beginners pace. Through Susan's gentle encouragement, you w...

Reducere. Improve Your Health With YogaLearn why successful people like Beyonc , Ryan Gosling, and Arianna Huffington all practice yoga Get access to 30 yoga...

Reducere. Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. For example, let's say you have had a really rough day at the office, or with the kiddos. Maybe you are dealing with a loss in the family or financ...

Publisher: Mango MediaAuthor(s): Bari KoralIllustration(s): color illustrations on every page; 32 Illustrations, unspecifiedNumber of pages: 64Publ...

Reducere. Contributor(s): Author: Sue Flamm (Puja)Master the art of teaching and practicing Restorative Yoga and deep relaxation with this easy to follow and...

Reducere. If you want to fully engage children in the overall practice of yoga, Go Go Yoga for Kids: Games & Activities will help you successfully merge the ...

Reducere. How To Start Yoga Now Even If You Are A Curvy Girl Or Never Heard About It If you want to start practicing yoga, but you are a beginner curvy girl ...

Reducere. Want to know what's just as relaxing as yoga? Coloring!All your worries will fade away with this Yoga Coloring Book. This book is perfect for adult...

This manual for yoga teachers and bodyworkers provides guidance for working with athletes of all disciplines. It teaches basic principles for appli...

DescriptionIntroducing your children to yoga at an early age encourages healthy lifestyle habits and sets a foundation for a fit future. Frogyogi's...

Reducere. DescriptionAre you living with fibromyalgia? Are you tired of hopping from medication to medication and doctor to doctor without seeing any lasting...

Reducere. The definitive and easy-to-follow exercise guide for maintaining healthy, strong bones. More than 25 million Americans, almost 10% of our populatio...

These cards present over fifty yoga poses and mindfulness activities to bring about greater levels of health and resilience in kids, complete with ...

Reducere. BECOME A MASTER YOGI AND PERFORM AMAZING POSES WITH YOGA FOR MEN TODAY You may feel like you are overweight, too tall, too short, not flexible, too...

DescriptionA guide to yoga therapy for post-stroke rehabilitation, this book is for yoga teachers and yoga therapists, but also for occupational, r...

Reducere. START YOUR LIFE-LONG YOGA JOURNEY HERE TODAY First of all, let's get one thing straight. You do not have to be perfect to practice any type of yoga...

Contributor(s): Author: Ryan BriggsPhotographer: Zoran MicevskiYoga For Men Learn to increase core strength, improve flexibility and have better he...

Reducere. DescriptionThis book is a resource for developing a trauma-sensitive yoga practice to support anyone in recovery or seeking personal growth. This g...