Why We Sleep: Unlocking the Power of Sleep and Dreams, Paperback - Matthew Walker

Reducere. A New York Times bestseller and international sensation, this "stimulating and important book" (Financial Times) from the director of UC Berkeley's...

DescriptionThis book provides a complete introduction to the neuroscience of sleep and dreams in plain language. In it, Patrick McNamara outlines n...

Publisher: Arcturus Publishing LtdAuthor(s): Tara WardIllustration(s): PaperbackNumber of pages: 304Collection: Arcturus Inner Self GuidesPublicati...

This groundbreaking book takes a fresh look at the role that rest plays in the quality of your life, offering a proven program to enhance your heal...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Why Waste One-Third of Your Life Only Sleeping?Have you ever wanted to receive wise advice about a business proposal, a relationship or a direction...

Reducere. DescriptionHere, presented for the first time in paperback format, is an unabridged edition of Count Eric Stenbock's first book of poetry, which wa...

A short and accessible analysis of the mental processes at work in the struggle to get to sleep, combining pop culture and historical anecdotes in ...

Transform Nightmares into Healing, Creative, Spiritual Gifts The Art of Transforming Nightmares is a friendly, hands-on guide to help you tap into ...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Collins Big Cat supports every primary child on their reading journey from phonics to fluency. Top authors and illustrators have created fiction an...

The new science behind dreams, why they are good for us and why they matter.

The Complete Book of Dreams engages the main body, mind, and spirit sub-practices in achieving better sleep, and with it, better physical and emoti...

From a Coast to Coast AM insider, a mind-expanding exploration of sleep disorders and unusual dream states--the scientific explanations and the par...

Struggling with restless nights? Achieve better sleep with this scientifically verified, holistic five-step approach to healing stress and trauma-a...

This book is about three death row men and their experiences in living life and trying to avoid hell. Each of the three death row men's experience ...

DescriptionWe need to change our attitudes to sleep, to stop obsessing about how much we get and what's keeping us awake, and revert back to the na...

Publisher: Holiday House IncAuthor(s): Caroline Brooks DuBoisNumber of pages: 272Publication date: 2022Dimensions: 140 x 209 x 22Cover type: Paperb...

Reducere. We have spent decades optimizing our waking hours, but what about the precious hours after we doze off (or try to)? Packed with fascinating facts a...

How Grief Can Stop You Sleeping, and How Dreams Can Help You HealPublisher: John Hunt PublishingAuthor(s): Delphi EllisNumber of pages: 232Publicat...

Professional hockey player Mike Greenza was a first-round draft pick out of Cornell University, full of youth, talent, and unlimited potential. Mid...

Reducere. Inspired by a year of hiking 120 desert canyons, Where the Rain Children Sleep is nature writing in the best tradition of Edward Abbey, Ellen Meloy...

Reducere. "It is a common experience that a problem difficult at night is resolved in the morning after the committee of sleep has worked on it." --John Stei...

Parenting at night is as important as parenting during daylight hours, and yet when our children wake up at night we often label this a sleep 'prob...

Reducere. Tracing Tomasko's journey from dream figuration to multitiered abstractionThis book follows the development of Swiss painter Liliane Tomasko (born ...

DescriptionEvery human is born with multifarious potential. Why, then, do parents, schools and employers insist that we restrict our many talents a...

Reducere. Good Night, Sleep Tight, Sweet Dreams is a collection of short stories and poetry. In them, in an amusing way, the author narrates about moral virt...

Reducere. Aren't babies precious? So is sleep. Your baby is capable of sleeping through the night and this book will show you how.A whip smart and entertaini...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. Insomnia is a major problem for many people, and a minor one for most. In the author's 22 years of herbal practice, at least half of the people see...

Reducere. A potential life-saver for sufferers of chronic insomnia, this is the long-awaited follow up to The Effortless Sleep Method, Sasha Stephens' ground...

Imagine solving problems and increasing creativity while you sleep Grounded in current brain research, this book introduces a simple but revolution...

Reducere. Contributor(s): Author: Steven y. Park MDMaybe you're stressed out and tired, and have put on a little weight. Or you have persistent pain you and ...

Reducere. This non-fiction book for very beginning readers uses a touch of humor as it shows how different animals sleep. From pigs to puppies to penguins, t...

Reducere. Maker of the Calm app Smith presents an overview of the science, history, mysteries and effective remedies for sleep. Tries and tests a range of in...

A beautifully illustrated picture book exploring the jobs that keep a city running all through the night, and make it ready for the new day. The sk...

Publisher: Capstone Global Library LtdAuthor(s): Nancy DickmannNumber of pages: 24Collection: Amazing Animal Q&AsPublication date: 2022Dimensions: ...

Christians are increasingly seen as outdated, restrictive and judgmental when it comes to sex before marriage, cohabitation and homosexuality. In f...

DescriptionWake Up to Your Dreams will inspire you to awaken to your authentic Self and greatest potential, by introducing you to the incredible we...

Reducere. When imagination becomes habit, it can transform your work and your life The best corporations know that innovative thinking is the only competitiv...

Reducere. In a world dominated by half-truths, illogic, and intellectual laziness, Think Better helps readers understand what reason is and how to use it wel...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Middle English literature is intimately concerned with sleep and the spaces in which it takes place. In the medieval English imagination, sleep is ...