Training For Sport: Improving Flexibility

DescriptionThis book aims to provide and challenge coaches and rowers with best practice, advice, principles, and training programs to improve thei...

Dr. Lillian Moller Gilbreth (1878-1972) was a principal leader of the early 20th century Scientific Management movement. Recognized internationally...

Afraid of training with weights? Worried of putting on too much muscle? Think again. Many women avoid including strength training in their workout ...

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By paying extra attention to the whole brainchild, you are helping develop all the skill sets necessary for kids to lead honest, compassionate, car...

Reducere. By paying extra attention to the whole brainchild, you are helping develop all the skill sets necessary for kids to lead honest, compassionate, car...

Reducere. DescriptionRaising a child with autism spectrum disorder (ASD) can be very challenging, particularly for parents who do not have easy access to psy...

Drawing on more than a quarter of a century's experience with cockers, Janet Menzies takes you on a wonderful journey from the moment your puppy ar...

Increase your strength, power, skill, and focus to maximize your climbing performance. Praise for Training for Climbing ``Training for Climbing is ...

An illustrated guide to anatomy and biomechanics for aerialists who want to optimize their performance and train safely Specifically designed for a...

Reducere. This boxing handbook provides up-to-date, in-depth coaching for serious contenders. Weaving fundamental skills into a progression of drills that ho...

Reducere. DescriptionThis textbook provides a method that allows freedivers and spearfishermen to identify a training path, aimed at optimizing their results...

Reducere. Gut verstaendliche und ausfuehrliche Einfuehrung in die wichtigsten Aspekte der Trainingslehre und des Bereiches Sport und Gesundheit fuer das Fach...

Reducere. DescriptionI want to thank you and congratulate you for downloading the book, "The Ultimate Body Weight Workout: 50+ Body Weight Strength Training ...

Masters Rowing caters to interested beginners learning the sport and adapting their boating equipment, as well as to ambitious masters rowers looki...

Suitable for all athletes at the beginning or development stages of their sprint careers who are committed to running faster, this book covers vari...

Essential Practices for Player Development provides 10 core football practice sessions that players will find both enjoyable and challenging and th...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

"10-Minute Toughness is a solid mental training program. In fact I feel it is the best of its kind. . . .It's] what the title says: ten minutes a d...

Off-road riding is one of motorcycling's most popular pursuits and also one of its best training grounds for improving street-riding skills. Off-ro...

DescriptionCollege Mindfulness Training is a ground-breaking book that carefully combines selected meditation exercises with guidance explaining th...

Reducere. Contributor(s): Author: DC Gonzalez Achieve the Champion Mindset for Peak Performance with this Amazon Best- Seller Reach New Levels of Success and...

Reducere. Contributor(s): Author: Pure CalisthenicsCalisthenics for Beginners: The #1 Bodyweight Training Starter Guide► On Sale + FREE Bodyweight Workout Pr...

Training players in circular playing fields develops and improves their game competence. Circle Soccer Training contains an integrated game concept...

A revised and updated second edition of the popular Complete Guide to Personal Training. Aimed at anyone working as, or training to be a Personal T...

Reducere. Trying your first sprint triathlon or wanting to raise your game? The Triathlon Training Book is the one-stop reference for every triathlete. Here ...

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Reducere. BECOME A MASTER YOGI AND PERFORM AMAZING POSES WITH YOGA FOR MEN TODAY You may feel like you are overweight, too tall, too short, not flexible, too...

Reducere. Experience the benefits of yoga for Parkinson's and other movement disorders. This updated and expanded guide includes new material throughout thes...

Reducere. Yoga for Beginners eases you into the inner peace you long for at an easy, step by step beginners pace. Through Susan's gentle encouragement, you w...

Reducere. An easy-to-start program for maintaining a mobile, active, and healthy lifestyle after 50 and beyond Just ten minutes a day of these modified stret...

Reducere. For example, let's say you have had a really rough day at the office, or with the kiddos. Maybe you are dealing with a loss in the family or financ...

You will learn how to detect the state of your chakras with dowsing and how to make them self-heal. You will learn how to detect pathological energ...

A FULLY ILLUSTRATED, STEP-BY-STEP PROGRAM THAT IMPROVES THE MOBILITY OF SENIORS AND PROMOTES LONG-TERM HEALTH No matter what age you begin doing yo...

Contact Karate offers a systematic guide to the development and long-term build up of the Full Contact training.

Keeping in shape and showing off a toned body is not only an aesthetic advantage, but also a basic requirement for good health and total physical s...

Relax into Yoga for Seniors presents twelve principles of yoga practice for seniors, including those with limited mobility. This evidence-based wor...

Reducere. A wonderful conditioning exercise for women of all shapes and sizes, Pilates is now recognised as one of the best exercise programmes for the pregn...

This step-by-step guide teaches a fullbody treatment, highlighting the healing benefits of each technique, and also incorporates work on acupressur...

Reducere. Emotional Freedom Techniques (EFT) is a collection of acupressure and mental-emotional focus techniques that address the mind-body connection. By t...

Reducere. German Shepherd Training Guide: Training Your German Shepherd Dog Your Complete German Shepherd Guide for Caring, Raising and Training German Sheph...

Reducere. This book, regardless of what styles or methods of martial arts you train in, "Jeet Kune Do: Guide to Equipment Training" offers comprehensive and ...

Reducere. Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. These ancient Chinese exercises help to alleviate the pains of arthritis, fibromyalgia, carpal tunnel syndrome, and many other "senior" diseases--a...

Reducere. Fit exercise into your busy life with short but effective stretching programs. Do the demands of modern life leave you feeling stiff and sore? Do y...

Brighton folk and Brighton places. People-watching, for sport.

Reducere. DescriptionFeeling tired all the time? Wonder what could make you feel healthier both physically and mentally? It's time to rejuvenate your body, m...

Contributor(s): Author: Ryan BriggsPhotographer: Zoran MicevskiYoga For Men Learn to increase core strength, improve flexibility and have better he...