Anatomy and 100 Essential Stretching Exercises, Paperback - Guillermo Seijas Albir

Anyone who wants to improve his or her overall flexibility, feel great, and look great too will want this comprehensive guide. It features over 100...

Keeping in shape and showing off a toned body is not only an aesthetic advantage, but also a basic requirement for good health and total physical s...

Reducere. Put some spring in your step--simple stretches to soothe your sorenessMovement is life--and stretching is an easy way for you to increase your flex...

Reducere. Discover How Stretching And Flexibility Exercises Can Help You Be At Your Best It's all about learning how to stretch ... in more ways than one The...

Explores 100 traditional and modern typefaces in detail, with a full spread devoted to each entry. In this title, characters from each typeface are...

Reducere. Get on the path to increased flexibility and improved muscular strength With more than 450, 000 copies sold worldwide, Stretching Anatomy, Third Ed...

Reducere. The book begins with a description of the functional anatomy of the pelvis, and how it responds to pregnancy and childbirth. This is followed by a ...

When The Anatomy of Stretching was originally published, it was the first book to cover the topic of anatomy and physiology for stretching and flex...

Reducere. Do you suffer from horrible pain in the nerves of the lower back, legs and feet? If this is the case, you may be suffering from sciatica.This is a ...

Uses dance, yoga, and meditation metaphors to help researchers tap into the intuitive and creative side of their research.Publisher: SAGE Publicati...

DescriptionThe stretching and strengthening techniques used in yoga are an ideal way for children to grow flexible and strong. As well as building ...

Reducere. Fit stretching exercises into your day with easy 10-minute routines Discover how easy it is to improve your flexibility, reduce pain, and eliminate...

Reducere. It's Never Too Late to Start Stretching Exercises for Health, Strength, and Mobility!Do you find yourself getting stiffer and more tense with age? ...

An incredible course in preventive and rehabilitative equine therapy techniques for horse owners and professionals.

Reducere. DescriptionWhether you are just beginning your Pilates journey, or have been practicing or teaching for years, Stretching on the Pilates Reformer w...

Takes a system-approach to the physiological changes that occur throughout the childbearing year. This textbook is suitable for those students need...

Publisher: Manning PublicationsAuthor(s): Reuven LernerNumber of pages: 260Publication date: 2020Dimensions: 187 x 235 x 19Cover type: Paperback / ...

Reducere. 100 AutoCAD Exercises - Learn by Practicing book is designed to help engineers and designers interested in learning AutoCAD by practicing 100 real-...

Reducere. DescriptionMoore's Essential Clinical Anatomy, Sixth Edition , presents core anatomical concepts in a concise, student-friendly format.As with the ...

DescriptionPresenting sonography in the context of anatomy and clinical practice, Essential Ultrasound Anatomy offers practical, comprehensive cove...

Publisher: Shambhala Publications IncAuthor(s): Marc TedeschiNumber of pages: 144Publication date: 2000Dimensions: 278 x 218 x 12Cover type: Paperb...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Publisher: Thieme Medical Publishers IncAuthor(s): Anne M GilroyNumber of pages: 532Publication date: 2015Dimensions: 219 x 280 x 27Cover type: Pap...

Reducere. If you're stuck in a rut with your rock guitar soloing, Shred legend Chris Zoupa is here to set you straight.Creative Shred Guitar Exercises is an ...

DO YOU HAVE WHAT IT TAKES TO SUCCEED IN LIFE, IN WORK AND RELATIONSHIPS?100 Things Successful People Do is a guidebook to achieving success in any ...

Reducere. During the late sixteenth and seventeenth centuries, countless slaves from culturally diverse communities in the Indian subcontinent and Southeast ...

This workbook complements the companion text, 'KNOW YOUR BODY - The Essential Guide to Human Anatomy and Physiology' but can also be used in conjun...

Designed for clinically focused, introductory anatomy coverage, Netter's Essential Systems-Based Anatomy provides superbly illustrated core content...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. Marilynn Mair is a world-renowned mandolinist with over a thousand concerts, two dozen CDs and two previous Mel Bay books to her credit: Brazilian ...

Reducere. DescriptionLimited-time special: The paperback version is on sale for only $14.99 (normally $19.99).Improve your game by studying 1001 all-new chec...

Reducere. Are you stiff and sore at the end of the day? Do you wish there was something you could do to eliminate the pain?Whether you want to (1) know how t...

Most students encounter drama as they do poetry and fiction - as literature to be read - but never experience the performative nature of theater. H...

Reducere. An indispensable guide for anyone interested in improving and developing their fantasy art figures. Fantasy artists are unlikely to use models to d...

The most crucial ability for machine learning and data science is mathematical logic for grasping their essence rather than knowledge and experienc...

DescriptionThis book offers a comprehensive guide to teaching acting exercises that will unleash the inner creativity of students aged 8-18.Theorie...

Reducere. This book helps children to get confident with some basic stretching poses.Each Educise 4 Kids book provides 15 clear illustrated pages and simple ...

Publisher: Christian Focus Publications LtdAuthor(s): Joe BarnardNumber of pages: 256Publication date: 2022Dimensions: 129 x 195 x 15Cover type: Pa...

100 prompts, projects, and playful activities to encourage the reader to paint with acrylics for the joy of creating.

Reducere. Process difficult thoughts and feelings with art therapyEssential Art Therapy Exercises shows you how creating art can help ease depression, anxiet...

Reducere. DescriptionThe First 100 Guitar Exercises for Beginners is a layered, proven method that allows beginner guitarists to make rapid and musical progr...

Reducere. Mexic, sfarsitul anilor '60. Moartea pare sa-l urmareasca pe Juan Guillermo. Adolescentul – obsedat de fantoma geamanului sau mort in burta mamei -...

Reducere. Boost your memory with activities for improving brain health Every day, you make use of various types of memory and supportive thinking skills--and...

Guiding you through the basics of plyometric training through to sport-specific drills, this new book covers the history of plyometrics and the sci...

Reducere. From the emergence of the first sugar plantations up until 1873, when slavery was abolished, the wealth amassed by many landowners in Puerto Rico d...

DescriptionLearn about key elements of character art from traditional and digital illustrator, Simone Gr newald. Simone, also known as "Schmoe", cr...

Live pain free once again with this proven guide designed to help you easily treat and prevent injuries like frozen shoulder, rotator cuff, tendini...

Reducere. Awards🏆Honorable Mention (2012) - IndieFab awards - (Writing)Honorable Mention (2012) - IndieFab awards - (Anthologies)Contributor(s): Editor: Dint...

Reducere. Oxford, 1994. Fratia Lewis Caroll hotaraste sa publice jurnalelepersonale ale autorului cartii Alice in Tara Minunilor . Kristen Hill, otanara burs...

END PAIN, REGAIN RANGE OF MOTION AND PREVENT RE-INJURY Millions of people suffer from debilitating shoulder problems every year. With Healthy Shoul...