The Shyness and Social Anxiety Workbook: Proven, Step-By-Step Techniques for Overcoming Your Fear

The essential go-to workbook for shy and socially anxious teens-now fully revised and updated with skills for dealing with social media anxiety and...

When anxious feelings spiral out of control, they can drain your energy and prevent you from living the life you want. If you're ready to stop lett...

Reducere. Do you ever feel like life seems to take extreme delight in brutally dealing with you as far as unfair outcomes? Do you struggle to sustain any sor...

Reducere. When anxious feelings spiral out of control, they can drain your energy and prevent you from living the life you want. If you're ready to stop lett...

Discover how to overcome money stress, make smarter money moves, and find financial freedom with this life-changing interactive guide Most adults t...

Embroider a menagerie of 30 adorable animals From a sweet giraffe and a happy cat to a sly little red fox and a friendly hedgehog, Animal Embroider...

The updated new edition of the bestselling self-help guide Overcoming Social Anxiety and Shyness

Reducere. Does your child struggle with social anxiety or an overall constant worry?Are you lacking the appropriate tools to help your young one cope in a he...

Reducere. Do you have problems being in large crowds? Do you ever get tongue-tied when talking to new people? Do you have a hard time making meaningful conne...

Reducere. Do you have problems being in large crowds? Do you ever get tongue-tied when talking to new people? Do you have a hard time making meaningful conne...

Reducere. DescriptionThe Social Anxiety Workbook is the most accessible workbook for individuals with social anxiety to learn powerful strategies for overcom...

DescriptionThe best of Beadwork magazine, EARRINGS For more than 20 years, Beadwork magazine has been the go-to publication for the best projects i...

Practicing psychiatrist Gregory Scott Brown believes that mental health begins with actionable self-care.The Self-Healing Mind is a holistic approa...

Reducere. This is your new go-to companion from the most trusted name in grilling. Much more than just a recipe collection, The Newest Weber Grill Cookbook i...

Reducere. Contributor(s): Author: K. M. WeilandLearn How to Make Your First Draft Easy Award-winning author K.M. Weiland's previous book, the bestselling Out...

Reducere. Master your Weber Grill―travel with taste, or grill up a quick meal on any weekend getaway at the beach.Grilling out is an essential part of the Am...

Reducere. Have you ever wanted to grow plants without any soil or any sunlight? Everything you need is just reading this book!Gardening is a productive hobby...

Reducere. Learn New Things Twice as Fast with this Guide on Accelerated LearningHave you ever wanted to learn to play a new instrument, but you couldn't inve...

Reducere. Note to Readers: Publisher does not guarantee quality or access to any included digital components if book is purchased through a third-party selle...

DescriptionThere is good and increasing evidence that cultivating compassion for one's self and others can have a profound impact on our physiologi...

DescriptionA full-color, step-by-step guide to end pain, regain range of motion, and prevent injury using the foam roller With this helpful full-co...

Learn everything you need to know to get started with alcohol inks, with step-by-step techniques on creating incredible, bold and colourful, abstra...

Reducere. Your approach to dealing with shame and guilt hasn't gotten you any results so far; it is time to follow what actually works to heal and overcome t...

DescriptionStrong grant proposal writing made easy From small startups to established national organizations, nonprofits large and small depend on ...

A complete resource for furniture upholstering, with easy-to-follow instructions for all the essential techniques, from covering buttons to strippi...

Reducere. Have you ever wondered how you'd be able to take your business to the next level? How about being able to reach more customers with your products/s...

Symptoms of personality disorders may seem to differ widely, but all personality disorders are characterized by entrenched patterns of thinking and...

Reducere. Look Great and Live Healthy While Enjoying the Classic Mediterranean Lifestyle When you read Mediterranean Diet, you'll discover a vast array of po...

Reducere. A simple, five-step program to overcome the social anxiety standing between you and a happier, more confident lifeDo you worry about what others th...

Reducere. Have you ever wondered how you'd be able to take your business to the next level? How about being able to reach more customers with your products/s...

Reducere. DescriptionThe Man Weave Unit For Dumb Barbers is a cohesive body of work detailing in depth step by step instructions to personally. Pay more to l...

Reducere. The art of pyrography, also known as pur graphos (fire writing), is as old as mankind, and this form of art gives immeasurable satisfaction to arti...

Reducere. Start Making Passive Income With This Amazing Step By Step Guide For Beginners Are you sick and tired of working like a dog, running the rat race l...

Reducere. DescriptionRock the world of rock painting.Get started on your road to rock (painting) stardom. Filled with inspiring designs and helpful advice, R...

A ground-breaking workbook that offers fresh insights into improving self-confidence.Publisher: Little, Brown Book GroupAuthor(s): Lynne HendersonI...

Learn how to combine watercolor with hand lettering to create beautiful art and gifts. Artist Tanja Poeltl shares the know-how she's learned on her...

Reducere. Of all the wood related crafts I have tried, Woodturning is the one which requires most patience.Once a student asked a master wood turner about th...

Reducere. "There are no scrap wood but just the wood that had not met the right hand"This is what an old woodworker told me when I asked his views on the cra...

Watercolor is a wonderful medium for figure and fashion as it creates loose, impressionistic results that capture the essence of a look without get...

Plan for your financial future with this interactive guide to everything there is to know about mindful spending, strict saving regimes, clever inv...

Reducere. Grief Healing Techniques Helps You Recover in Your Own Way, at Your Own Pace After losing a loved one, grief can be overwhelming and seem impossibl...

Reducere. DescriptionHow to draw everything--for kids 9-12Even if your little one has never drawn before, they can create pictures better than they ever imag...

Make your own custom-tailored and perfectly formed cold-process soapsLearn how to use milk jugs and yogurt containers for molds, and how coffee, av...