Grounded. How connection with nature can improve our mental and physical wellbeing, Hardback - Ruth Allen

Reflecting on nature's unknowable and mysterious qualities, Grounded explores how we can therapeutically benefit from a deeper connection with natu...

This is a book, both theoretical and practical, that will improve our relationship between our physical and mental selves and allow us a route to a...

The Healing Power of Nature is a practical exploration of how spending time with nature can influence our health and well-being. Along the way, Joh...

Publisher: Vintage PublishingAuthor(s): Karen ArmstrongNumber of pages: 256Publication date: 2022Dimensions: 144 x 223 x 28Cover type: HardbackRede...

Reducere. This book of poetry and practices shows how we can connect with the deep peace, simple joy, and healing power of nature anytime, anywhere. Through ...

Publisher: University of California PressAuthor(s): Matthew E. KahnNumber of pages: 264Publication date: 2022Dimensions: 148 x 217 x 25Cover type: ...

Publisher: Prometheus BooksAuthor(s): Brian KatemanIllustration(s): Illustrations, unspecified; Halftones, Color including Color PhotographsNumber ...

Reducere. Welcome Back! is your wellness partner, guiding you from languishing to thriving. This book puts the power of achieving optimal health into your ha...

From one of today's leading experts on the emerging science of the microbiome comes a ground-breaking book that offers, for the first time, evidenc...

Reducere. Beauty. Joy. Belonging. Our souls long for these things, and find them in this collection of poems and practices that call us home to our original ...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Publisher: Octopus Publishing GroupAuthor(s): Annie BurdickIllustration(s): 80 Halftones, colorNumber of pages: 160Publication date: 2022Dimensions...

From the air we breathe, to our oceans and plant life, algae has helped create and sustain our world - and may just save it...

Reducere. DescriptionIf there ever was a time to build an American hemp industry, the time is now.In Jesse Ventura's Marijuana Manifesto, former Minnesota Go...

Billions of dollars are poured into developing medicines to cure our ailments, allergies, and inflammations. However, sometimes these medications d...

Publisher: Taylor & Francis LtdAuthor(s): Paul WilliamsIllustration(s): 4 Line drawings, black and white; 4 Illustrations, black and whiteNumber of...

Take your first steps on the journey to physical health and mental happiness

Reducere. Wings of Victory is written by Ruth and Joshua Eleos, pen names for a husband/wife team, sharing about their experience of living with a mental ill...

Reducere. Recent ground-breaking and exciting studies have shown that cryptic crosswords are among the most effective ways to boost the power and agility of ...

How can individuals and organizations understand and measure mental toughness to deal with stress and challenge, and so improve performance? This f...

Publisher: 1517 MediaAuthor(s): Nicole SchwarzNumber of pages: 256Publication date: 2022Dimensions: 140 x 215 x 21Cover type: Paperback / softbackR...

Publisher: LDAAuthor(s): Melanie ForsterNumber of pages: 128Collection: How to...Publication date: 2016Dimensions: 212 x 298 x 12Cover type: Mixed ...

Reducere. A state of social, mental and physical well-being where infirmity and disease are absent is referred to as health. It can be promoted by encouragin...

Publisher: LDAAuthor(s): Melanie ForsterNumber of pages: 128Collection: How to...Publication date: 2015Dimensions: 295 x 205 x 9Cover type: Paperba...

A treasure-trove exploration of the sun-baked deserts, untamed rainforests, undersea worlds and the frozen polar regions. We share our delicately b...

Reducere. Nurture your well-being through a year of journaling and self-reflection Guided journaling is a simple but powerful tool. It can help you attend to...

Publisher: Scholastic Inc.Author(s): Ruth MusgraveNumber of pages: 32Publication date: 2022Dimensions: 210 x 261 x 9Cover type: HardbackRedescopera...

This groundbreaking book equips mental health nurses with knowledge of physical health issues and clinical insights into best practice.Publisher: O...

Reducere. With indoor air pollution at its worst, and many of us spending more time in our own homes, this interior design guide will help you create calm, s...

Publisher: Anthem PressAuthor(s): Sharona, JD, LLM HoffmanNumber of pages: 220Publication date: 2022Dimensions: 139 x 217 x 18Cover type: Paperback...

Reducere. The Rest and Repair Diet is a simple step-by-step diet for both vegetarians and meat eaters. It is designed to improve the state of your gut health...

The Art of Healing is a resource to tap into your creativity to find joy, relaxation, healing and comfort, and a deeper knowledge of who you have t...

The connection between wellbeing and textile creation is explored by Slow Stitch author Claire Wellesley-Smith, featuring international textile art...

Publisher: Bloomsbury Publishing PLCAuthor(s): Moshe BarNumber of pages: 272Publication date: 2022Dimensions: 163 x 242 x 29Cover type: HardbackRed...

Publisher: Ulysses PressAuthor(s): C. J. SpotswoodNumber of pages: 224Publication date: 2022Dimensions: 277 x 191 x 27Cover type: Paperback / softb...

A fascinating, inspiring gift book that helps you make the most of nature, with something to spot for every day of the year.

Reducere. The Importance of Negative Ions on physical and mental well-being - Hospital burn victims have been treated successfully with negative ions. - Peop...