The Better Brain: Overcome Anxiety, Combat Depression, and Reduce ADHD and Stress with Nutrition, Hardcover - Bonnie J. Kaplan

A paradigm-shifting approach to treating mental disorders like anxiety, depression, and ADHD with food and nutrients, based on the original, ground...

Publisher: HarperCollinsAuthor(s): Julia J. RucklidgeNumber of pages: 368Publication date: 2022Dimensions: 135 x 202 x 25Cover type: PaperbackRedes...

Reducere. The surprisingly dramatic role of nutrition in our mental health, and how diet and micronutrients can be used to help treat and prevent anxiety, de...

Reducere. Have you found yourself fall victim to PTSD, Anxiety, Depression, Panic Disorder, Low Self-Esteem and frequent Breakdowns? Are you a prisoner in yo...

A step by step programme, underpinned by the latest scientific evidence, to improve your mental resilience and protect your brain health for the lo...

Reducere. You really CAN change your brain without medication.Maybe you've struggled for years with anxiety, depression, ADHD, migraines, PTSD, obsessive thi...

Publisher: Mango MediaAuthor(s): Sondra KornblattIllustration(s): b/w illustrations and charts throughout; 10 Illustrations, unspecifiedNumber of p...

Reducere. Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

If you're ready to retrain your brain to overcome the barriers that stand between you and happiness, then you should read this book Do you absolute...

Reducere. If you struggle with Anxiety, Depression or Chronic Pain, you should know what your Vagus Nerve can do to relieve them If you wish to relieve Stres...

Reducere. Are you tired of wasting your time and energy worrying all the time? Do you see the irrationality of constant worrying, but you can't seem to stop ...

Reducere. Discover how to increase the power of meditation and mindfulness in your clinical practice. Meditation Interventions to Rewire the Brain takes a pr...

Are you looking for proven science-backed techniques to activate your vagus nerve to overcome depression, relieve chronic stress, and end anxiety? ...

Reducere. Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. At this moment, you may feel as if nothing can free you from the shackles of depression and because of this helplessness, you end up living in deni...

Reducere. "The art of healing comes from nature, not from the physician. Therefore the physician must start from nature, with an open mind." -ParacelsusThis ...

Reducere. You Can Live in Peace! When it comes to victims, anxiety, depression, PTSD, and grief do not discriminate. These afflictions oppress so many indivi...

Reducere. The #1 New York Times bestselling author of The FastDiet and "one of the world's leading journalists covering nutrition and health" (Dr. Valter Lon...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. Do you freak out at small things? Do you yell at people when you don't mean to? Do anxiety and depression sometimes get the better of you? Are you ...

Reducere. ADHD Diet For Children is the most natural way to curb ADHD and help your child perform better at school and be less distracted all day long It has...

These are long-term solutions that have stood the test of time and scientific rigor. Are you ready to gain control over your depression? Are you re...

Reducere. Discover emotional healing power in a few drops of essential oil.You may already know essential oils can help heal your body-but what about your em...

Reducere. You Are 1-Click Away From Discovering How To Turn On Your Body's Self-Healing Ability By Leveraging Your Understanding Of The Polyvagal Theory To N...

Reducere. Do you wish you could flip a switch and shut off the negative thoughts?Do you want to eliminate the triggers causing anxiety, panic attacks, and yo...

Reducere. Contributor(s): Author: Phd David BerceliForeword by: MD Robert ScaerThis book contains an easy to follow stress reduction exercise technique whose...

Reducere. This devilish little voice is always there to make you feel bad.This book guides you to regain control of your mind and find serenity with simple e...

Reducere. Do you suffer from some sort of chronic illness? Do you experience anxiety or stress? Whether physical or mental, whether you are suffering from pa...

Reducere. Unleashing the Power of the Vagus Nerve: Here's How to Activate the Natural Healing Power of Your Body and Drastically Improve the Quality of Your ...

Publisher: Harvest PublicationsAuthor(s): Jennifer HeiszNumber of pages: 256Publication date: 2022Dimensions: 162 x 236 x 29Cover type: HardbackRed...

Thriving... Feeling... Experiencing... Immersing yourself in the emotions of others. That's what it means to be an empath. You have a unique abilit...

Reducere. A CBT book to help you manage your anxiety and depression in less than two months

A clinically proven programme for recovery from post-traumatic stress disorder

Reducere. Do you want to know how to activate your vagus nerve with daily exercises?Do you want to reduce depression, anxiety, trauma, PTSD?Do you want to re...

Life sucks sometimes. But it's possible to make it suck a lot less. If you're weighed down by stress, anxiety or burnout, this guidebook will get y...

Reducere. Are you afraid to pursue your goals? Do you feel that fear has prevented you from achieving your dreams? Would you be happy to learn how to overcom...

Reducere. "Self-Talk for Stress, Anxiety and Depression" will help you get rid of the negative self-talk and programming that are the cause of most stress an...

Reducere. This is the ultimate self-help book in that it presents material related to weathering the "storms" of anxiety, depression, and stress in a clear, ...

Reducere. The opposite of depression is not happiness. It's wellness. In It's Time, author Elaine Quinn affirms that you can release the pain and disability ...

Reducere. This book contains brilliant advice from a former sufferer of anxiety, depression, and intrusive thoughts. Inspired by compassion, this book is a g...

Reducere. CBT for Teens teaches teens how to untangle the negative thoughts, emotions, and behaviors that can trick them into feeling anxious or sad and make...

Our success in this life depends on our sincere efforts to the best of our abilities. It is the mercy of Allah that He does not demand results, Alh...

Andrew Salter's Conditioned Reflex Therapy introduced behavior therapy as well as many specific techniques still used today, including methods for ...