The Anxious Mom Manifesto: 18 Lessons to Control Your Anxiety Monster, Paperback - Paola B. Sur

Reducere. Within The Anxious Mom Manifesto, Paola B. Sur reveals personal stories, experiences, and tips of her journey as a mom living with anxiety. Paola s...

Reducere. "No individual--not even Freud himself--has had a greater impact on modern psychotherapy." --Psychology Today CLASSIC SELF-HELP FROM A RESPECTED PI...

CLASSIC SELF-HELP FROM A RESPECTED PIONEER OF PSYCHOTHERAPY

Reducere. Do you want to control your thoughts following an easy step-by-step guide? Then keep reading...For first, let me say there is a special offer for y...

These are long-term solutions that have stood the test of time and scientific rigor. Are you ready to gain control over your depression? Are you re...

Reducere. Tired of that constant sense of anxiety that prevents you from living freely and seems to suffocate you, though you feel you can't get rid of it? T...

Reducere. Relationships. They have their ups and downs, happy moments and sad moments, obstacles and challenges. No relationship is perfect and nearly every ...

Reducere. Does your son or daughter worry too much? Have frequent stomach aches? Become irritable, tearful, angry, or withdrawn? Have problems concentrating?...

Reducere. Do you have an anxiety monster that is big, and wild, and likes to visit you? Is there any way to tame him? Can he be a helpful monster that you ju...

Publisher: New Harbinger PublicationsAuthor(s): Jaime CastilloNumber of pages: 192Publication date: 2022Dimensions: 152 x 228 x 13Cover type: Paper...

Your Anxiety Beast and You integrates therapeutic methods to help readers make peace with their anxiety and help them re-focus on making their anxi...

Reducere. Do you ever wonder what is happening inside your brain when you feel anxious, panicked, and worried? In Rewire Your Anxious Brain, psychologist Cat...

Reducere. My mind is so noisy.I worry about everything.I even worry about things I know I shouldn't worry about.Anxiety disorders in women are on the rise. W...

Reducere. Emotions are a part of every single person's everyday life; however, there are so many components of emotions that are not addressed regularly. The...

Reducere. Is anxiety "un-Christian"?Many Christians believe the answer to this question is yes Understandably, then, many Christians feel shame when they are...

Just like The Beast in the fairy tale Beauty and the Beast, anxiety is an emotion that society initially misjudges as the villain. Your Anxiety Bea...

..". thoughtful tools for helping young people help themselves." --Library Journal Parenting a teen isn't easy, but parenting an anxious teen is es...

Reducere. It's time to retrain your brain In this go-to guide for teens, four anxiety experts offer tangible tips and tools you can use every day to rewire y...

This two-in-one handbook will help you to understand your child's anxiety and how to ease it, while also showing you how to reconcile your own fear...

Reducere. DescriptionThe key to effective church leadership is the ability to be a non-anxious presence.This is not a technique. It is a way of being. It is ...

Reducere. Third grader Braden loves to be the center of attention. His comic genius, as he sees it, causes his friends to look at him in awe. But some poor d...

Reducere. 50 pages, 38 Questions one time life to ask your mom to know more about her and how she lived her life.

Reducere. DescriptionThe search for inner peace is increasingly difficult in our culture today. Most people who suffer do not have the coping skills or get t...

Reducere. All children have fears but not all have anxieties. Time for you, as a parent, to learn how to deal with those anxieties.Being afraid of the dark i...

Reducere. Small talk, big victory--your guide to managing social anxiety and making conversationLeave your anxious feelings at the door in any social situati...

Reducere. 'A must-read' Mark MansonWe are living through a crisis of distraction. Plans get sidetracked, friends are ignored, work never seems to get done.Wh...

A perfectly proportioned and cute book that could be an extension of a gift card on Mom's special dayCelebrate everything you love about your mothe...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Get to know your mom like never before and help her leave a legacy of thoughts, feelings, and stories of her life, with this journal to discovering...

Reducere. DescriptionAre you sick and tired of having to apologize for overreacting and for unintentionally hurting those you care about?Would you like to le...

This Anxiety Handbook Is Full of So Many Lessons Here are a few things you will know after completing this handbook: 1. How to uncover your own uni...

Reducere. In this rhyming story, Lucas is weighed down by his worry and anxiety. Through colorful illustrations and rhythmic rhymes, he learns coping mechani...

Classic Self-Help From A Respected Pioneer Of Psychotherapy

DescriptionNew York Times best-selling author presents a radical alternative to psychotropic meds: discerning the meaning in your symptoms and your...

Reducere. 'My Anxious Mind' outlines a simple and proven plan to help you understand and deal with your anxiety and panic. It is full of simple-to-use tools ...

DescriptionDo you have a hard time making meaningful connections ? Your partner called you insecure, desperate, or jealous ?Is a common refrain in ...

A ground-breaking workbook that offers fresh insights into improving self-confidence.Publisher: Little, Brown Book GroupAuthor(s): Lynne HendersonI...

A guide to our anxious minds; offering a route to calm, self-compassion and mental well-being Far more than we tend to realise, we're all - in priv...

Bingeing, compulsive eating, food addiction, emotional overeating--no matter what you call it, too many women wrestle day to day with what they eat...

Discover how to overcome money stress, make smarter money moves, and find financial freedom with this life-changing interactive guide Most adults t...

Reducere. DescriptionYOUR MIND BELONGS TO YOU Do your thoughts have control over you or do you have control over your thoughts? Your mind belongs to you, and...

Reducere. Little Bear is a worrier. He worries about everything But with Mama Bear's help, he soon learns his worries are not so big after all. Through this ...

Reducere. Contributor(s): Author: Geert Verschaeve"Managing" your anxiety and panic attacks belongs to the past. It's time to recover. Most people who suffer...

Reducere. If you want peace, you have to practice peace. Although you certainly understand that if you want to master your craft, you have to practice your c...

Reducere. Here are a few things Lucie Dickenson now knows: 1. High colonics don't cure anxiety 2. Eyebrow waxing is best left to the professionals3. Anxiety ...

Publisher: New Harbinger PublicationsAuthor(s): David A., PhD ClarkNumber of pages: 144Publication date: 2022Dimensions: 202 x 254 x 12Cover type: ...

Reducere. Are the troubles of modern life getting to you?The solution to your troubles is contained in the wisdom of the ancients.Stoicism is a philosophy th...