How to Control Your Anxiety Before It Controls You, Paperback - Albert Ellis

Reducere. "No individual--not even Freud himself--has had a greater impact on modern psychotherapy." --Psychology Today CLASSIC SELF-HELP FROM A RESPECTED PI...

CLASSIC SELF-HELP FROM A RESPECTED PIONEER OF PSYCHOTHERAPY

Classic Self-Help From A Respected Pioneer Of Psychotherapy

Reducere. Do you want to control your thoughts following an easy step-by-step guide? Then keep reading...For first, let me say there is a special offer for y...

Publisher: Penguin Books LtdAuthor(s): Sarah EllisNumber of pages: 320Publication date: 2022Dimensions: 234 x 152 x 31Cover type: Paperback / softb...

Reducere. Within The Anxious Mom Manifesto, Paola B. Sur reveals personal stories, experiences, and tips of her journey as a mom living with anxiety. Paola s...

Reducere. Relationships. They have their ups and downs, happy moments and sad moments, obstacles and challenges. No relationship is perfect and nearly every ...

CLASSIC SELF-HELP FROM A RESPECTED PIONEER OF PSYCHOTHERAPY

Reducere. Cand "explodezi" de furie, gesturile necugetate pot avea consecinte pe care sa le regreti o viata intreaga: ajungi sa-ti strici relatiile cu cei ma...

Reducere. 'A must-read' Mark MansonWe are living through a crisis of distraction. Plans get sidetracked, friends are ignored, work never seems to get done.Wh...

Cum sa-ti controlezi furia inainte de a te controla ea pe tine - Albert Ellis

Reducere. Anxiety is real--but it isn't the end of your story.Dr. John Delony knows what anxiety feels like. He's walked that dark road himself, but he found...

You are not going mad - it's your hormones!The perimenopause (the time leading up to the menopause) is often misunderstood.

Reducere. Emotions are a part of every single person's everyday life; however, there are so many components of emotions that are not addressed regularly. The...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

How to press pause before life does it for you.

Reducere. What if the way we're thinking about anxiety is off base? What if there's something about anxiety that can be used for you instead of against you?I...

Reducere. CLASSIC SELF-HELP FROM A RESPECTED PIONEER OF PSYCHOTHERAPY All of us worry about something, big or small, every day. But much of the emotional mis...

Reducere. DescriptionYou've got your new dog, you've got the bowl, the collar and the lead. Now what? This puppy doesn't seem to understand anything you say ...

Bingeing, compulsive eating, food addiction, emotional overeating--no matter what you call it, too many women wrestle day to day with what they eat...

Reducere. Complete with twenty-eight self-tests--two of them brand-new--and a new group discussion guide, the expanded and updated Saving Your Second Marriag...

Reducere. Complete with twenty-eight self-tests--two of them brand-new--and a new group discussion guide, the expanded and updated Saving Your Second Marriag...

Reducere. Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. Using the same structure as Saving Your Marriage Before It Starts, Drs. Les and Leslie Parrott address the unique issues of "pre-remarital" familie...

Reducere. From New York Times Best Selling Author Dr. Don Colbert Prepare your immune system before you need it. Many believe the pandemic crisis of 2020 is ...

CLASSIC SELF-HELP FROM A RESPECTED PIONEER OF PSYCHOTHERAPY

Reducere. Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. Small talk, big victory--your guide to managing social anxiety and making conversationLeave your anxious feelings at the door in any social situati...

Albert Ellis Raymond Chip Tafrate 978-606-40-0062-0

Cand "explodezi" de furie, gesturile necugetate pot avea consecinte pe care sa le regreti o viata intreaga: ajungi sa-ti strici relatiile cu cei ma...

Reducere. Mad at EverythingYour Guide to Anger Management, Controlling Your Frustration, and Living a Happier Life *** 7 FREE Bonus Books included Inside ***...

Reducere. Discover the best way to Master Your Emotions and develop true Emotional Intelligence Are you tired of letting your emotions get the better of you?...

DescriptionOur cellphones, our clothes, our food: All are everyday things we consider essential, but we seldom think of what and who is involved in...

They may look sweet and compliant, but these days children aged between 8 and 12--"tweens" --are fast emerging as a force to be reckoned with. Gain...

Reducere. If you Want To Discover How You Can Break Free Of Unhealthy Relationship Anxiety, Insecurities & Negativity To Build A Deeper, More Intimate & Lovi...

Reducere. "I want to have better relationships . . . but is it all on me to fix things?""This person's approval means everything to me. It's like it controls...

Reducere. Have you ever gone out with someone who seemed perfect at first, but ended up creating a nightmare? Do you find yourself falling in love with a pro...

Reducere. What would life be like with no clocks and no calendars? How would you know when to get up in the morning? Long, long ago, all people could do was ...

Reducere. DescriptionYOUR MIND BELONGS TO YOU Do your thoughts have control over you or do you have control over your thoughts? Your mind belongs to you, and...

Helping children aged nine plus to develop and maintain good mental and physical healthPublisher: Hachette Children's GroupAuthor(s): Honor HeadNum...

Reducere. DescriptionThis lost classic of motivational thinking reveals the simple but profound secrets to self-mastery, a magnetic personality, and attainin...

Reducere. Description"Complex PTSD for Beginners: an Easy Guide, " hopes to be a source of information and inspiration for anyone experiencing PTSD or Comple...

With information to help you understand how anxiety affects your mind and body, and practical tips - from physical, medical and therapeutic perspec...

Reducere. My mind is so noisy.I worry about everything.I even worry about things I know I shouldn't worry about.Anxiety disorders in women are on the rise. W...