Running Your First Marathon: The Complete 20-Week Marathon Training Plan, Paperback

Reducere. An ultramarathon, also called ultra distance or ultra running, is any footrace longer than the traditional marathon length of 42.195 kilometres (26...

'David has a huge passion and knowledge of endurance running. His dynamism and expertise come across brilliantly in this extremely well written, us...

For anyone interested in running — from beginners to those looking to improve their techniques or preparing for their first marathon — The Complete...

Reducere. The year is 1976, and South Africa is gripped by a terrible lockdown - apartheid. Nelson Mandela is in prison on Robben Island; South Africa is iso...

Reducere. The book that has now helped thousands of runners run a sub 4-hr marathon - *Revised and Expanded January 2019*'4-hour Marathon' gives you a focuss...

Reducere. Description"Running Ransom Road is Caleb Daniloff's unblinking, ultimately triumphant account of his journey from mean, hopeless drunk back to huma...

Reducere. This undated Half Marathon Training Journal logbook is a perfect way to help runners track progress as they train for that big race. This 12 week p...

Whether running your first or fiftieth marathon, Marathoner is everything you need to know about running a marathon. This is your go-to, illustrate...

Book Description Do you dream of running a great marathon, but your busy life and obligations make the training commitments difficult? Do you suffe...

Reducere. THE ULTIMATE HALF-MARATHON TRAINING GUIDE FOR EVERYONE The half-marathon is booming in popularity and it's easy to see why. At just over 13 miles, ...

Reducere. Completing a marathon, a half marathon, or an ultramarathon (distance greater than 26.2 miles) is an amazing feat, and it is an amazing feat that c...

Reducere. DescriptionIn the RUNNING society most people will tell you what 9-MILERS are doing is IMPOSSIBLE. Running solid marathons without those endless lo...

Publisher: Bloomsbury Publishing PLCAuthor(s): Sam MurphyNumber of pages: 288Publication date: 2022Dimensions: 152 x 234 x 23Cover type: Paperback ...

Reducere. Committed runners from all over the world have set new PRs with the Hansons training program--the same approach that has turned Hansons-Brooks Dist...

Reducere. A new edition of a sports icon's memoir, coinciding with the 50th anniversary of Kathrine Switzer's historic running of the Boston Marathon as the ...

Reducere. At the age of 50, mother of three, Molly Sheridan, puts on a pair of running shoes, soul searching for a way to transition into the second half of ...

Reducere. How do you tell the story of a race that symbolizes New York City's vitality, diversity, and charm? Here, Richard O'Brien offers more than forty de...

Reducere. A no-nonsense, interactive guide that empowers all women at all levels to run their strongest, best marathon ever As recently as 1966, women were f...

Reducere. The Science of the Marathon and the Art of Variable Pace Running encourages you to rediscover running by gradually slowing down, running at your ow...

Reducere. 'A must-read for 2022.' - Irish Runner Magazine'An intimate and uplifting story of grit, tenacity and healing and one that is sure to stir the soul...

Reducere. Have you always wanted to walk a half marathon or marathon? This book guides you through the essentials of pace management in order to cross the fi...

Reducere. Contributor(s): Author: Sebastian ElliottProducer: Fastforward PublishingThe "Complete Running Diary" can enhance your satisfaction with your commi...

DescriptionAn endurance athlete and coach reveals how the marathon transforms the lives of everyone who attempts it--and how it has helped his own ...

Reducere. If you've ever considered participating in a marathon but worried that you weren't quite up to the task, it's time to put your fears to rest. With ...

DescriptionNow completely updated and revised--a new edition of the long-running marathon training guide that has helped more than half a million p...

NEW YORK TIMES BESTSELLER - A world-class runner and four-time Olympian shares the life lessons he's learned from each of the twenty-six marathons ...

"Not Your Average 5K is a highly readable and engaging book that will have you BELIEVING you can do a 5K in eight weeks and provides a roadmap with...

An uplifting story of recovery and healing.

A bold and controversial reinterpretation of one of the most famous and decisive battles of the ancient world.

Reducere. The Poetry Marathon is a yearly event where poets write 12 poems in 12 hours, or 24 poems in 24 hours. The authors of these poems live all over the...

Publisher: Page Street Publishing Co.Author(s): Krissy MoehlIllustration(s): 20 photosNumber of pages: 372Publication date: 2022Dimensions: 205 x 2...

Reducere. A Must-Read! The Run, The Sprint, and The Marathon will help you find your pace in life. It is a metaphorical look at the journey of life we all ra...

Reducere. This volume covers the running boom of the early 1900s and the formation of the Irish, Italian and German running clubs in New York City, where for...

Geronimo Stilton is a bestselling children's series with a dedicated international fan base. It follows the adventures of the Geronimo Stilton the ...

People have run Marathons for more than 100 years, but how long is a marathon? Where are they run? Who can enter? Find out all about one of the mos...

This book contains a large variety of basic aspects in elementary mathematics as well as a long list of original exercises and problems created by ...

Reducere. DescriptionA Tragic Loss of a True Advocate Ermias 'Nipsey Hussle' Asghedom's Legacy Must Live OnThe Book was created for two separate interconnect...

Publisher: Bloomsbury Publishing PLCAuthor(s): Sonya (University of Roehampton, UK) NevinIllustration(s): 11 bw illusNumber of pages: 256Publicatio...

Reducere. 232 978-606-94524-7-9

The epic story of the first Greco-Persian War and the Persian invasion of Europe and Greece.Publisher: Pen & Sword Books LtdAuthor(s): Manousos E K...

Reducere. William Goldman's remarkable career spans more than five decades, and his credentials run the gamut from bestselling novelist to Oscar-winning scre...

A quiet and ageing teacher sets out to run the New York Marathon, becoming along the way the person he had always wanted to be. A humorous and poig...

Reducere. This book contains a large variety of basic aspects in elementary mathematics as well as a long list of original exercises and problems created by ...

The Olympic Mathematical Marathon. Grades 7-12. Volume 1 - Daniel Sitaru, George Apostolopoulos

The Olympic Mathematical Marathon. Grades 7-12. Volume 2 - Daniel Sitaru, George Apostolopoulos

Two and a half thousand years ago, the Greeks and the Persians fought an epic battle to decide the future of the world...

Reducere. Undoubtedly the most famous work of military history of the nineteenth century, Edward S. Creasy's Fifteen Decisive Battles of the World has been r...

Reducere. DescriptionThe first in-depth biography of Nipsey Hussle, the hip hop mogul, artist, and activist whose transformative legacy inspired a generation...