Marathon. The Ultimate Training Guide: Advice, Plans, and Programs for Half and Full Marathons, Paperback - Hal Higdon

DescriptionNow completely updated and revised--a new edition of the long-running marathon training guide that has helped more than half a million p...

Reducere. A no-nonsense, interactive guide that empowers all women at all levels to run their strongest, best marathon ever As recently as 1966, women were f...

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Book Description Do you dream of running a great marathon, but your busy life and obligations make the training commitments difficult? Do you suffe...

Reducere. THE ULTIMATE HALF-MARATHON TRAINING GUIDE FOR EVERYONE The half-marathon is booming in popularity and it's easy to see why. At just over 13 miles, ...

Reducere. An ultramarathon, also called ultra distance or ultra running, is any footrace longer than the traditional marathon length of 42.195 kilometres (26...

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Reducere. Completing a marathon, a half marathon, or an ultramarathon (distance greater than 26.2 miles) is an amazing feat, and it is an amazing feat that c...

NEW YORK TIMES BESTSELLER - A world-class runner and four-time Olympian shares the life lessons he's learned from each of the twenty-six marathons ...

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Move beyond reactively developing shadowing and rotational programs to proactively championing them at your organisation. Mia Mulrennan explains wh...

Reducere. This undated Half Marathon Training Journal logbook is a perfect way to help runners track progress as they train for that big race. This 12 week p...

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Publisher: Bloomsbury Publishing PLCAuthor(s): Sam MurphyNumber of pages: 288Publication date: 2022Dimensions: 152 x 234 x 23Cover type: Paperback ...

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Reducere. DescriptionThe Ultimate Guide to Weight Training for Baseball is the most comprehensive and up-to-date baseball-specific training guide in the worl...

This book serves as a guidebook for higher education practitioners seeking to implement or enhance first-generation programming at their institutio...

DescriptionNow in a 20th anniversary edition, this modern-day classic captures the perennial wisdom of the Tao Te Ching for the sages among us Lao ...

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Whether running your first or fiftieth marathon, Marathoner is everything you need to know about running a marathon. This is your go-to, illustrate...

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Publisher: UniAdmissionsAuthor(s): Dr Rohan AgarwalNumber of pages: 150Publication date: 2019Dimensions: 215 x 280 x 13Cover type: Paperback / soft...

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This accessible, visually engaging book is mainly for students in Higher or Further Education taking early programming courses (computer science st...

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It covers an 8-weeks step-by-step workout plan, nutritional guide, mental preparation, tips & tricks to avoid mistakes, reps, sets, transitions, an...

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Reducere. The book that has now helped thousands of runners run a sub 4-hr marathon - *Revised and Expanded January 2019*'4-hour Marathon' gives you a focuss...

Reducere. Ever been tempted to try a marathon? Maybe you've just started running, perhaps you're gaining confidence, or are you already well on your way to c...

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