Running Your First Ultra. Customizable Training Plans for Your First 50K to 100-mile Race, Paperback - Krissy Moehl

Publisher: Page Street Publishing Co.Author(s): Krissy MoehlIllustration(s): 20 photosNumber of pages: 372Publication date: 2022Dimensions: 205 x 2...

Reducere. An ultramarathon, also called ultra distance or ultra running, is any footrace longer than the traditional marathon length of 42.195 kilometres (26...

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Publisher: Pearson Education LimitedAuthor(s): Niamh O'KeeffeNumber of pages: 200Collection: Financial Times SeriesPublication date: 2012Dimensions...

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Reducere. Completing a marathon, a half marathon, or an ultramarathon (distance greater than 26.2 miles) is an amazing feat, and it is an amazing feat that c...

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Reducere. DescriptionAn introductory guide to falconry and training your first bird. Does the sight of a soaring bird of prey make you catch your breath ? Do...

Reducere. Have you ever wanted to run a 100km ultramarathon? And not just run it, but enjoy it and make it to the finish?But what will it take to improve you...

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Whether you're training for an ultra-distance event or just looking to improve your performance as you jog in the park, this book will help you ach...