Rodale Books

DescriptionThe #1 New York Times bestselling author and celebrity chef shows you how to lose up to fifteen pounds in fifteen days by eating gourmet...

When we eat may be as important as what we eat. Like most people, you probably wake up, get hungry for meals and doze off in bed around the same ti...

This isn't another gimmicky diet--it's a powerful eating strategy that will take your extra pounds off quickly, safely, and permanently. --Mark Hym...

Now updated to reflect current events, this daily digest of intellectual challenge and learning will arouse curiosity, refresh knowledge, expand ho...

Design a beautiful and self-sufficient garden; learn the secrets of heirloom vegetables, herbs, and flowers; and enjoy 55 seasonal recipes featurin...

Reducere. Prevention's Complete Book of Walking: Everything You Need to Know to Walk Your Way to Better Health, Paperback

Jen Hansard and Jadah Sellner are on a fresh path to health and happiness- deprivation not included. In their book, Simple Green Smoothies, these t...

We all struggle to discover satisfaction and contentment in the modern world and yet the more technology we use, the more things seem to get worse....

From Atkins to Dukan, fear of the almighty carb has taken over the diet industry for the past few decades--even the mere mention of a starch-heavy ...

DescriptionSilent Agreements will help readers define the unspoken beliefs and expectations that might be causing dissatisfaction, unhappiness, and...

Straight from nature's medicine cabinet, the latest herbal discoveries that cure hundreds of health concerns without the dangerous side effects or ...

NEW YORK TIMES BESTSELLER - The TV star and author of True Roots shares 130 of her favorite recipes for healthy, natural, wholesome comfort food in...

100+ meals and treats with an accidentally plant-based energy, including inventive new takes on beloved Indian dishes and ingredients--all unproces...

Reducere. NEW YORK TIMES BESTSELLER - "Dr. Will Cole clearly cares about his patients' health, and he addresses the widespread misconceptions about intermitt...

The beloved actress and star of the digital series Quick Fix saves you time and energy with her favorite mealtime hacks, tips to bring joy and bala...

Reducere. Gentleman, grab your skillets. The single best thing you can do for your health is to start cooking. Enter A Man, A Pan, A Plan--100 recipes for de...

When it comes to health, there is one criminally overlooked element: sleep. Good sleep helps you shed fat for good, stave off disease, stay product...

Reducere. Greenpeace: The Inside Story is the first comprehensive eye-witness account of the human drama behind the creation of the world's largest direct-ac...

The path to a healthy body and happy belly is paved with real food--fresh, wholesome, sustainable food--and it doesn't need to be so difficult. No ...

DescriptionAchieving your best body ever requires that two elements merge as one: solid training and good nutrition. This book provides the nutriti...

Step into Dr. Jordan Metzl's office if you want to run faster, stronger, and pain-free. Whether you're a new runner training for your first race or...

Each year, about 785, 000 women runners who are pregnant or who have recently given birth hear conflicting fitness advice from friends, family, and...

Get healthy in just 15 days with this diet plan from the celebrity trainer and New York Times bestselling author featured on Khloé Kardashian's Rev...

A simple, targeted diet plan that balances your plate to reduce inflammation and help you get healthy, from celebrity trainer Erin Oprea. "Erin has...

In The Bulletproof Diet, Dave Asprey turned conventional diet wisdom on its head, outlining the plan responsible for his 100-pound weight loss, whi...

In 1999, Bronx-born plumber Tommy Rosa died in a hit-and-run incident. Lying by the road, he felt a tug whisking him off into a tunnel of light to ...

DescriptionThe coauthors of the bestselling Peak Performance dive into the fascinating science behind passion, showing how it can lead to a rich an...

DescriptionIn this #1 New York Times bestseller, a renowned cardiologist explains how eliminating wheat from our diets can prevent fat storage, shr...

NEW YORK TIMES BESTSELLER - A world-class runner and four-time Olympian shares the life lessons he's learned from each of the twenty-six marathons ...

In 2005, T. Colin Campbell, PhD, and Thomas Campbell, MD, co-authored The China Study, in which they detailed the groundbreaking research results s...

Reducere. Why do we suffer? Is there a purpose to our pain? Noting that human beings have wrestled with such questions for thousands of years, Phillip Moffit...

Contributor(s): Author: Tom O'BryanForeword by: Mark HymanFor anyone worried about any type of brain ailment, ranging from the chronic conditions t...

DescriptionIn The Secret Therapy of Trees, Marco Mencagli and Marco Nieri explore the relationship between plants and organisms, and illustrate how...

Say goodbye to gas, bloating, stomach pain, and constipation and take back your gut health with a low FODMAP diet from Prevention magazine Cassandr...

DescriptionBreakfast and brunch recipes from the essential egg to the perfect pastry, from pastry chef and Cake Wars judge Waylynn Lucas. Sunny-Sid...

Reducere. What makes a narcissist go from self-involved to terrifying? In this national bestseller, Joe Navarro, a leading FBI profiler, unlocks the secrets ...

It's a fact: Women are built differently than men. That means that women's bodies react differently to training, nutrition, and sometimes even ridi...

Taste your way through America with more than 125 recipes for our favorite historical cakes and frostings. Cakes in America aren't just about sugar...

Reducere. This cookbook companion to the New York Times bestseller Wheat Belly serves up 150 great tasting wheat-free recipes to help readers lose weight and...

Women are not small men. Stop eating and training like one. Because most nutrition products and training plans are designed for men, it's no wonder...

Reducere. The Blue Sweater is the inspiring story of a woman who left a career in international banking to spend her life on a quest to understand global pov...

In this life-changing book--now available in paperback--the creators of the internationally acclaimed Lifeskills workshops draw on groundbreaking r...

The fully revised and updated sixth edition of the best-selling guide to bike maintenance from the world's leading authority on cyclingWhether they...

NEW YORK TIMES BESTSELLER - Lose weight safely and easily while spending less time in the kitchen with Dr. Kellyann's iconic bone broth diet plan, ...

Chronic pain affects nearly 100 million Americans. Ongoing fatigue affects even more. The combination of fatigue and body-wide chronic pain, often ...

After the intense experience and range of emotion that comes with surgery, radiation, or chemotherapy (or all three), cancer patients often find th...

Reducere. Is Your Child Being Held Back By Shyness? Dr. Bernardo Carducci, one of the world's leading authorities on shy behavior, shows you how to help your...

Men love shortcuts. If there's a way to accomplish a job quicker and more efficiently, they're all for it. That goes for work and working out. Now,...

Bicycling is undergoing a renaissance in this country as millions of people are taking to the streets in this nostalgic, beloved pastime. From purc...

Run the Way You Were Born to RunEvery runner wants a smooth, light, powerful, and resilient stride. But there isn't one ideal form all runners shou...

From the experts at the Furman Institute of Running and Scientific Training (FIRST), Runner's World Train Smart, Run Forever goes beyond traditiona...

Men's Health magazine's #1 personal trainer delivers cutting-edge, high-intensity workouts to help you pack serious muscle and become unstoppably f...